Calories in 1 Oz Meatless Cheese Filled Stuffed Shells with Tomato Sauce?

1 Oz Meatless Cheese Filled Stuffed Shells with Tomato Sauce is 43 calories.

There's no need to sacrifice flavor for health when you can enjoy 1 Oz Meatless Cheese Filled Stuffed Shells with Tomato sauce, which only contains 43 calories per shell. Whether you're looking to reduce your meat intake, satisfy your Pasta cravings without the guilt, or simply enjoy a delicious and Flavorful meal, this tasty dish is the perfect choice.

These stuffed shells are made with Low-fat cheese, which helps keep calories in check while still delivering the creamy and savory taste you crave. The Tomato sauce provides a healthy dose of antioxidants, making it a nutritious option for a Filling dinner.

Plus, these shells are Quick and easy to prepare, making them a great option for a weeknight dinner or a dinner party where you want to impress your guests with an impressive plant-based meal.

1 Oz Meatless Cheese Filled Stuffed Shells with Tomato Sauce

Great low-calorie option for healthy eating

If you're watching your calorie intake, these meatless stuffed shells are a great option for healthy eating. Each shell contains only 43 calories, making it a Low-calorie option that won't tip the scales. Plus, the Low-fat cheese and Tomato sauce provide essential nutrients and antioxidants that can help support a healthy lifestyle.

Satisfy your pasta cravings without the guilt

Cutting back on carbs doesn't mean you have to give up your favorite comfort foods. These stuffed shells allow you to satisfy your Pasta cravings without the guilt, as each shell only contains 7 grams of carbohydrates. Plus, with a Filling cheese and Tomato sauce filling, you'll still feel satisfied and full after your meal.

Perfect for vegetarians or anyone looking to reduce meat intake

If you're a Vegetarian, or simply looking to reduce your meat intake, these stuffed shells are the perfect choice. Made with meatless cheese and a plant-based Tomato sauce, you can enjoy a savory and satisfying meal that aligns with your dietary preferences.

Quick and easy to prepare for a weeknight dinner

With a busy schedule, finding time to prepare a healthy and tasty meal can be a challenge. Fortunately, these stuffed shells are Quick and easy to prepare, making them a great option for a weeknight dinner. Simply boil the shells, prepare the Filling, and bake them in the oven for 30 minutes or until they're golden brown and bubbly.

Delicious and flavorful option for a dinner party

If you're hosting a dinner party or a potluck, these stuffed shells are sure to impress your guests. With a Flavorful cheese and Tomato sauce Filling, and a gorgeous golden brown exterior, they'll be a hit with everyone at the table. Serve them with a crisp salad, some crusty bread, and a glass of your favorite wine for a complete and satisfying meal.

Low-fat cheese helps keep calories in check

If you're watching your calorie and fat intake, these stuffed shells are a great option. The meatless cheese used in this recipe is low in fat, which helps keep the calorie count in check while still delivering a rich and creamy flavor.

Tomato sauce provides a healthy dose of antioxidants

Tomatoes are packed with antioxidants like lycopene, which can help reduce the risk of chronic diseases like heart disease and cancer. The Tomato sauce used in this recipe provides a healthy dose of these important nutrients, making it a nutritious and delicious addition to your diet.

Kid-friendly option that even picky eaters will love

If you have picky eaters in your family, these stuffed shells are a great option. With a classic cheese and Tomato sauce Filling, even the pickiest eaters will love this tasty and satisfying meal.

Makes a great leftover lunch option for work

If you're looking for a healthy and delicious lunch option for work, these stuffed shells are a great choice. Simply reheat them in the microwave, and you'll have a Filling and satisfying lunch that will keep you full and focused throughout the afternoon.

Healthy and filling dinner option while still keeping calories in check

For a healthy and Filling dinner that won't sabotage your calorie goals, these stuffed shells are the perfect option. Made with Low-fat cheese and a plant-based Tomato sauce, you can enjoy a delicious and satisfying meal while still keeping calories and fat in check.

Eating healthy doesn't have to be boring or tasteless. These stuffed shells are a prime example of how you can enjoy a delicious and nutritious meal while still keeping calories in check.

5 FAQs About 1 Oz Meatless Cheese Filled Stuffed Shells with Tomato sauce - 43 Calories

1. What is the serving size for 1 oz of meatless cheese filled stuffed shells with tomato sauce?

The serving size for 1 oz of meatless cheese filled stuffed shells with tomato sauce is typically one stuffed shell. However, the exact serving size may vary depending on the brand and recipe.

2. Are meatless cheese filled stuffed shells with tomato sauce a healthy food option?

Meatless cheese filled stuffed shells with tomato sauce can be a healthy food option when made with nutritious ingredients and prepared in a healthy way. Generally, they are a good source of carbohydrates, protein, and fiber, and can be made with Low-fat cheese and sauce.

3. How many calories are in 1 oz of meatless cheese filled stuffed shells with tomato sauce?

There are approximately 43 calories in 1 oz of meatless cheese filled stuffed shells with tomato sauce. However, this may vary depending on the specific recipe and brand.

4. Can meatless cheese filled stuffed shells with tomato sauce be frozen?

Yes, meatless cheese filled stuffed shells with tomato sauce can be frozen. When freezing, it's important to wrap them tightly in plastic wrap or place them in an airtight container to prevent freezer burn.

5. What are some variations of meatless cheese filled stuffed shells with tomato sauce?

Some variations of meatless cheese filled stuffed shells with tomato sauce include adding vegetables, such as spinach or roasted red peppers, using different types of cheese, and experimenting with different sauces, like alfredo or pesto.

Nutritional Values of 1 Oz Meatless Cheese Filled Stuffed Shells with Tomato Sauce

UnitValue
Calories (kcal)43 kcal
Fat (g)1.76 g
Carbs (g)4.55 g
Protein (g)2.27 g

Calorie breakdown: 37% fat, 42% carbs, 21% protein

Similar Calories and Nutritional Values