Calories in 1 Oz New England Clam Chowder (with Equal Volume Milk, Canned)?

1 Oz New England Clam Chowder (with Equal Volume Milk, Canned) is 19 calories.

Looking for a low-calorie, delicious soup option? Try 1 Oz New England Clam Chowder (with Equal Volume Milk, Canned), which contains only 19 calories per serving. Made with milk and classic New England flavors, this ready-to-eat option is perfect for lunch or dinner.

In addition to being low in calories, this milk-based chowder is also a good source of protein and calcium. With its affordable canned option, it's a great choice for anyone looking for a nutritious meal that won't break the bank.

Whether you're trying to manage your weight or just looking for a convenient, tasty meal option, 1 Oz New England Clam Chowder is a great choice to keep on hand.

1 Oz New England Clam Chowder (with Equal Volume Milk, Canned)

Low-Calorie Soup

At only 19 calories per serving, 1 Oz New England Clam Chowder is a great choice for anyone looking to reduce their calorie intake. In addition to being low in calories, this soup is also low in fat and high in protein, making it a filling and satisfying meal option.

Milk-Based Chowder

Made with equal volume milk, this chowder has a creamy, satisfying texture that's perfect for a cold winter day. The milk in the soup also provides a good source of calcium, which is important for building strong bones and teeth.

Classic New England Flavor

With its traditional blend of spices and flavors, 1 Oz New England Clam Chowder has that classic taste that everyone loves.

Ready-to-Eat Convenience

One of the best things about this canned chowder is its convenience - it's ready to eat straight out of the can. Whether you're looking for a quick lunch at work or something easy to cook up for dinner, 1 Oz New England Clam Chowder has got you covered.

Great for Lunch or Dinner

Because it's a low-calorie option, this chowder is a great choice for both lunch and dinner. Add a side salad or a piece of bread to make a more complete meal, or enjoy it on its own as a light and tasty snack.

Affordable Canned Option

Canned soups can be a cost-effective way to get a nutritious meal, and 1 Oz New England Clam Chowder is no exception. With its affordable price point, it's a great choice for anyone looking to save money on groceries.

Perfect for Cold Winter Days

When the weather outside is chilly, there's nothing better than a warm bowl of soup to warm you up. 1 Oz New England Clam Chowder is the perfect choice for those cold winter days when you need a comforting and filling meal.

Delicious and Nutritious

One of the best things about this chowder is that it's both delicious and nutritious. With its low calorie count, high protein content, and good source of calcium, it's a great choice for anyone looking to eat healthier without sacrificing taste.

Ideal for Weight Management

If you're trying to lose weight, it can be challenging to find meals that are both filling and low in calories. That's where 1 Oz New England Clam Chowder comes in. With its low calorie count and high protein content, it's a great option for anyone looking to manage their weight without feeling hungry all the time.

Source of Protein and Calcium

Thanks to its milk base and clam content, this chowder is a good source of both protein and calcium. Protein is important for building and repairing muscle tissue, while calcium is essential for building strong bones and teeth.

A bowl of hot soup is always comforting, whether it's a cold winter's day, you're feeling under the weather or just need a pick-me-up. And when that soup is both delicious and low in calories? Even better!

5 FAQs About 1 Oz New England Clam Chowder (with Equal Volume Milk, Canned)

1. How many calories are in 1 oz of New England Clam Chowder?

There are 19 calories in 1 oz of New England Clam Chowder (with equal volume milk, canned).

2. How much milk is in 1 oz of New England Clam Chowder?

1 oz of New England Clam Chowder contains an equal volume of milk to balance the soup's creaminess and thickness.

3. Is 1 oz of New England Clam Chowder a healthy option?

1 oz of New England Clam Chowder is relatively low in calories, but it also contains high levels of sodium and saturated fat. Therefore, it should be consumed in moderation.

4. Can 1 oz of New England Clam Chowder be part of a weight loss diet?

Yes, 1 oz of New England Clam Chowder can be included as part of a weight loss diet. It's low in calories, and when consumed in moderation, it can help control hunger and provide a satisfying meal option.

5. How can 1 oz of New England Clam Chowder be made healthier?

1 oz of New England Clam Chowder can be made healthier by using low-fat milk and reducing the amount of salt and saturated fat used in the recipe. Additionally, adding more vegetables such as carrots, celery, or onion can increase the fiber and nutrient content of the soup.

Nutritional Values of 1 Oz New England Clam Chowder (with Equal Volume Milk, Canned)

UnitValue
Calories (kcal)19 kcal
Fat (g)0.75 g
Carbs (g)1.9 g
Protein (g)1.08 g

Calorie breakdown: 36% fat, 41% carbs, 23% protein

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