100 Grams Calcium lactate, Usp, Kosher is a calcium supplement that is used to support bone health, muscle function, and overall wellness. It contains 0 calories, making it a great addition to a healthy diet.

Calcium lactate is a form of calcium that is easily absorbed by the body. It is derived from lactic acid and is commonly used as a food additive. One serving of 100 grams of Calcium Lactate provides approximately 23% of the daily recommended intake of calcium for adults.

In this article, we'll explore the benefits of Calcium lactate as well as ways to incorporate it into your diet. We'll also discuss possible Side effects and tips for storing and handling the supplement.

Calcium Lactate: An Overview

Calcium lactate is a form of calcium that is used to support bone health and overall wellness. It is a white powder that is easily dissolved in water and is commonly used as a food additive. It is derived from lactic acid, which is a natural by-product of the body's metabolism. This makes it easily absorbed and utilized by the body. Calcium Lactate is commonly found in dairy products, fruits, and vegetables. As a supplement, Calcium Lactate is available in various forms including capsules, tablets, and powders.

The USP Certification and Kosher Certification

Calcium lactate, Usp, Kosher is certified by the United States Pharmacopeia (USP) and is also certified as kosher. The USP certification ensures that the product meets certain quality standards and is free from harmful contaminants. The kosher certification ensures that the product has been prepared according to Jewish dietary laws. Both certifications provide assurance that the product is safe and of high quality.

Calcium Lactate in Food and Beverage Industry

Calcium lactate is commonly used in the food and beverage industry as a food additive. It is used as a stabilizer, thickener, and to enhance the texture of foods. It is commonly used in the production of cheese, yogurt, and other dairy products. It is also used in the production of baked goods, such as bread and cakes, to improve texture and shelf life. Calcium Lactate is also used as a flavor enhancer and to improve the nutritional content of foods.

Calcium Lactate as a Health Supplement

Calcium lactate is commonly used as a Health supplement to support bone health, muscle function, and overall wellness. It is easily absorbed by the body and is an excellent source of calcium. Calcium Lactate has been shown to help reduce the risk of osteoporosis, and may also help to reduce the risk of high blood pressure, heart disease, and stroke. It is important to speak with a healthcare professional before adding any new supplements to your diet.

Calcium Lactate for Cooking and Baking

Calcium lactate is commonly used in Cooking and baking to improve texture and shelf life. It can be used in the production of bread, cakes, and other baked goods to improve texture and to make the products more moist and tender. It is important to follow recipe instructions carefully when using Calcium Lactate in cooking and baking.

Benefits of Calcium Lactate over Other Calcium Supplements

Calcium lactate has several benefits over other forms of calcium supplements. It is easily absorbed by the body, which means that it can be used more efficiently than other forms of calcium. It is also less likely to cause gastrointestinal discomfort than other forms of calcium supplements, such as calcium carbonate. Calcium Lactate is also more easily dissolved in water, which means that it can be added to foods and beverages with ease.

How to Incorporate Calcium Lactate into Your Diet

Calcium lactate can be added to a variety of foods and beverages to increase the amount of calcium in your diet. It can be added to smoothies, yogurt, and oatmeal for a calcium boost. It can also be added to soups and stews, and can be used in the production of baked goods. It is important to follow the suggested dosage on the product label and speak with a healthcare professional before adding any new supplements to your diet.

Possible Side Effects of Calcium Lactate Consumption

Calcium lactate is generally considered safe when consumed in moderation. However, excessive consumption can lead to gastrointestinal discomfort, such as bloating, gas, and constipation. It may also lead to kidney stones in individuals who are susceptible to them. It is important to follow the suggested dosage on the product label and speak with a healthcare professional before adding any new supplements to your diet.

Storage and Handling of Calcium Lactate

Calcium lactate should be stored in a cool, dry place, away from direct sunlight and heat. It should be kept out of reach of children and pets. It is important to follow product expiration dates and dispose of expired products safely.

Where to Buy Calcium Lactate

Calcium lactate, Usp, Kosher can be purchased at health food stores and online retailers. It is important to purchase products from reputable retailers and to check for product certifications, such as the USP certification and kosher certification. Always follow the suggested dosage on the product label.