1 Oz Orange Drink (with Added Vitamin C, Canned) contains only 14 calories, making it a low-calorie drink option for those who want to watch their intake. In addition to its refreshing taste, this drink offers numerous nutritional benefits that can help boost overall health.

Packed with essential macronutrients, 1 Oz Orange Drink (with Added Vitamin C, Canned) packs a punch when it comes to nutrition. Each serving contains carbohydrates, protein, and a small amount of fat. Additionally, this drink is fortified with added vitamin C, which is essential for maintaining a healthy immune system.

In this article, we'll explore the nutritional benefits of 1 Oz Orange Drink (with Added Vitamin C, Canned), as well as potential health risks and alternative uses for this versatile beverage.

Calories and Macronutrients

1 Oz Orange Drink (with Added Vitamin C, Canned) contains only 14 calories, making it an ideal beverage choice for those on a low-calorie diet. A single serving of this drink also contains 3 grams of carbohydrates, less than 1 gram of protein, and a small amount of fat. Overall, 1 Oz Orange Drink (with Added Vitamin C, Canned) is a low-calorie, low-fat drink option that can provide some essential macronutrients.

Ingredients

1 Oz Orange Drink (with Added Vitamin C, Canned) contains filtered water, high fructose corn syrup, orange juice concentrate, citric acid, ascorbic acid (vitamin C), natural flavors, sodium benzoate, and FD&C Yellow #6. This drink is free from artificial preservatives and is made with natural flavors, making it a healthier choice than many other canned beverages on the market. However, it does contain high fructose corn syrup, which is a source of added sugar that can be harmful to health when consumed in excess.

Benefits of Vitamin C

One of the key ingredients in 1 Oz Orange Drink (with Added Vitamin C, Canned) is ascorbic acid or vitamin C. This nutrient is essential for numerous bodily functions, including immune system function, collagen synthesis, and wound healing. Vitamin C is also a powerful antioxidant that can help protect against oxidative stress and reduce the risk of chronic disease. By drinking 1 Oz Orange Drink (with Added Vitamin C, Canned), you can boost your daily vitamin C intake and potentially improve your overall health as a result.

Serving Sizes and Portions

A single serving of 1 Oz Orange Drink (with Added Vitamin C, Canned) is 8 fluid ounces or approximately 240 milliliters. This serving size contains 14 calories and 3 grams of carbohydrates. It's important to note that consuming too much added sugar, including high fructose corn syrup, can have negative impacts on health. Therefore, it's best to consume this drink in moderation and pair it with a balanced diet and regular exercise for optimal health benefits.

Flavor Profile

1 Oz Orange Drink (with Added Vitamin C, Canned) has a sweet and tangy flavor that is reminiscent of fresh orange juice. This drink is perfect for those who want a refreshing beverage option that is not too sweet or too sour. Some people may find that the flavor of this drink is too artificial or sweet, especially if they are accustomed to drinking freshly squeezed orange juice. However, for those who want a convenient and hassle-free beverage choice that still delivers some nutritional benefits, 1 Oz Orange Drink (with Added Vitamin C, Canned) is a great option.

Nutritional Value

1 Oz Orange Drink (with Added Vitamin C, Canned) is a low-calorie beverage that can still provide some essential nutrients. Each serving contains 3 grams of carbohydrates, less than 1 gram of protein, and a small amount of fat. Additionally, this drink is fortified with vitamin C, which is essential for maintaining a healthy immune system and reducing the risk of chronic disease. However, it's important to note that 1 Oz Orange Drink (with Added Vitamin C, Canned) also contains high fructose corn syrup, which is a source of added sugar that can be harmful to health when consumed in excess. Therefore, it's best to consume this drink in moderation and pair it with a balanced diet and regular exercise for optimal health benefits.

Potential Health Risks

Consuming too much added sugar, including high fructose corn syrup, can have negative impacts on health. Some potential health risks associated with excessive sugar consumption include obesity, type 2 diabetes, and heart disease. Therefore, it's important to consume 1 Oz Orange Drink (with Added Vitamin C, Canned) in moderation and pair it with a balanced diet and regular exercise for optimal health benefits.

Alternative Uses

1 Oz Orange Drink (with Added Vitamin C, Canned) can be used for more than just a refreshing beverage option. This drink can be added to smoothies, used as a base for cocktails, or even as a marinade for meat. By getting creative with this versatile beverage, you can incorporate more vitamin C and essential nutrients into your diet while also adding some variety to your meals and snacks.

Brand and Product Information

1 Oz Orange Drink (with Added Vitamin C, Canned) is manufactured by a variety of different brands, including Minute Maid, Coca-Cola, and Tropicana. Each brand may have slightly different ingredients or nutritional values, so it's important to read the label carefully before making a purchase. This drink is widely available at grocery stores, convenience stores, and online retailers, making it an easily accessible beverage option for most people.

Sustainability

The production and consumption of canned beverages, including 1 Oz Orange Drink (with Added Vitamin C, Canned), can have negative impacts on the environment. The manufacturing process for aluminum cans involves significant energy consumption and carbon emissions, and many cans end up in landfills, where they can take centuries to decompose. Therefore, it's important to recycle cans properly and reduce consumption of canned beverages where possible. Opting for fresh or locally sourced beverages can help reduce the environmental impact of your beverage choices.