Calories in 1 Oz Pork and Rice with Tomato-Based Sauce (Mixture)?

1 Oz Pork and Rice with Tomato-Based Sauce (Mixture) is 41 calories.

Are you looking for a low-calorie meal option that is both delicious and satisfying? Look no further than 1 oz pork and rice with tomato-based sauce mixture, which contains only 41 calories.

Not only is this dish low in calories, but it is also a great source of protein, ideal for weight management, and suitable for those with dietary restrictions.

In this article, we'll explore the many benefits of choosing 1 oz pork and rice with tomato-based sauce mixture as your go-to meal option.

1 Oz Pork and Rice with Tomato-Based Sauce (Mixture)

Low-Calorie Meal Choice

By choosing low-calorie meal options like 1 oz pork and rice with tomato-based sauce mixture, you can create a calorie deficit, which can help you lose weight and maintain a healthy weight. In addition, selecting low-calorie meals can help you reduce your risk of chronic diseases such as heart disease, diabetes, and some types of cancer. Overall, 1 oz pork and rice with tomato-based sauce mixture is an excellent choice for anyone looking to reduce their calorie intake while still enjoying tasty, satisfying food.

Great Source of Protein

In fact, this dish contains approximately 5 grams of protein per serving, making it an ideal post-workout meal choice. Protein can help support muscle growth and repair, making it an essential nutrient for athletes and gym-goers. By incorporating 1 oz pork and rice with tomato-based sauce mixture into your diet, you can enjoy the health benefits of protein alongside the delicious flavors of this tasty meal.

Ideal for Weight Management

Not only is this dish low in calories, but it is also packed with nutrients that can support weight loss and overall health. By eating meals like 1 oz pork and rice with tomato-based sauce mixture, which are high in fiber and protein, you can help reduce your overall calorie intake and improve your body's ability to burn fat. Whether you're trying to lose weight or simply maintain a healthy weight, 1 oz pork and rice with tomato-based sauce mixture is an excellent choice for incorporating into your diet.

Suitable for People with Dietary Restrictions

This meal is naturally gluten-free and can easily be adapted to be dairy-free or vegetarian. If you have other dietary restrictions such as nut allergies or a soy intolerance, be sure to check the ingredients and adapt the recipe as needed. Overall, 1 oz pork and rice with tomato-based sauce mixture is a versatile meal option that can be enjoyed by many, regardless of their dietary restrictions.

Provides Essential Vitamins and Minerals

This dish contains a variety of important vitamins such as vitamin C, vitamin A, and vitamin K. It also contains minerals such as iron, magnesium, and potassium. By incorporating this dish into your diet, you can help ensure that your body is receiving the nutrients it needs to function optimally. Whether you're looking to support your immune system, maintain healthy bones, or simply nourish your body, 1 oz pork and rice with tomato-based sauce mixture is an excellent choice.

Perfect for Post-Workout Meal

This meal is high in protein, which can support muscle growth and repair after a challenging workout. In addition, the small amount of carbohydrates provided by the rice can help to replenish glycogen stores in the muscles, which can help support future workouts. Overall, 1 oz pork and rice with tomato-based sauce mixture is an ideal meal option for anyone looking to refuel their body after a workout.

Convenient for Meal Prep

By cooking a large batch of this dish and portioning it out into individual containers, you can make meal prep a breeze. Simply grab a container out of the fridge or freezer and enjoy a satisfying and nutritious meal in minutes. Whether you're a busy professional or a student on-the-go, 1 oz pork and rice with tomato-based sauce mixture is an excellent meal option to have in your rotation.

Tasty and Filling Dish

The combination of pork and rice, along with the flavorful tomato-based sauce, creates a dish that is sure to satisfy any hunger cravings. In addition, the high protein content in this meal can help promote feelings of fullness and satiety, making it easier to stick to your healthy eating goals. Overall, 1 oz pork and rice with tomato-based sauce mixture is a meal that proves that healthy eating can be both delicious and satisfying.

Healthy Alternative to Fast Food

With only 41 calories per serving and packed with essential nutrients, this dish can help you stay on track with your healthy eating goals, even when you're short on time. In addition, this meal can be prepared quickly and easily at home, making it a convenient option for busy weeknights. Whether you're craving Chinese takeout or a burger from your favorite fast food joint, opting for 1 oz pork and rice with tomato-based sauce mixture is a delicious and nutritious choice.

Easy to Cook Recipe

To make this dish, simply cook 1 oz of diced pork in a pan until browned. Add cooked rice and tomato-based sauce to the pan, and stir until heated through. Serve immediately or store for later use. It's that easy! Overall, 1 oz pork and rice with tomato-based sauce mixture is a meal that anyone can prepare, regardless of their level of cooking experience.

Healthy eating is a form of self-respect.

5 FAQs about 1 Oz Pork and Rice with Tomato-Based Sauce (Mixture)

1) How many servings does 1 oz of Pork and Rice with Tomato-Based Sauce provide?

1 oz of this dish provides only one serving.

2) Is 1 oz of Pork and Rice with Tomato-Based Sauce high in protein?

Yes, pork is a good source of protein and can contribute to your daily protein intake.

3) Is this dish low in calories?

Yes, this dish is low in calories with only 41 calories per 1 oz serving.

4) Is 1 oz of Pork and Rice with Tomato-Based Sauce a good option for a low-carb diet?

No, rice is a carbohydrate-rich food and may not be suitable for a low-carb diet. However, it can still be enjoyed in moderation as part of a balanced diet.

5) Can this dish be customized with additional ingredients?

Yes, you can always customize this dish according to your taste preferences by adding more spices or vegetables for added flavor and nutrition.

Nutritional Values of 1 Oz Pork and Rice with Tomato-Based Sauce (Mixture)

UnitValue
Calories (kcal)41 kcal
Fat (g)1.33 g
Carbs (g)4.04 g
Protein (g)2.89 g

Calorie breakdown: 30% fat, 41% carbs, 29% protein

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