Calories in 1 Oz Puerto Rican Style Cream Rice (made with Milk and Sugar)?

1 Oz Puerto Rican Style Cream Rice (made with Milk and Sugar) is 35 calories.

Craving for something sweet and creamy but worried about the calories? Look no further than 1 Oz Puerto Rican Style Cream Rice! This delicious dessert comes with just 35 calories per serving!

Not only is it low in calories, but it is also packed with nutrients as it is made with milk and sugar. Milk is a great source of calcium and protein, while sugar provides an energy boost and enhances flavor.

In this article, we'll explore some practical tips and strategies on how to make this Puerto Rican style Cream Rice and why it should be your go-to dessert option for any occasion.

1 Oz Puerto Rican Style Cream Rice (made with Milk and Sugar)

Creamy and Delicious

One of the reasons why 1 Oz Puerto Rican Style Cream Rice is so popular is because it is incredibly creamy and delicious. The consistency of the rice is soft and gooey, making it a perfect comfort food option. The creaminess comes from the milk, which is slowly cooked with rice until it becomes thick and rich. Sugar is then added to make the dessert sweet and flavorful. The end result is a dessert that feels indulgent and satisfying, without breaking the calorie bank.

A Taste of Puerto Rico

1 Oz Puerto Rican Style Cream Rice is a classic dessert in Puerto Rico, and is often served during special occasions such as birthdays and weddings. The dessert is a nod to the country's Spanish heritage, as rice pudding is a common dessert in Spain. However, the Puerto Rican version has its own unique twist and flavor profile. If you're looking to experience a taste of Puerto Rico, this creamy and sweet dessert is a great place to start.

Low Calorie Dessert Option

When it comes to desserts, it can be tough to find options that are both delicious and low in calories. 1 Oz Puerto Rican Style Cream Rice is a great solution to this problem, as it only has 35 calories per serving! Compare this to other desserts such as cake or ice cream, which can easily have over 500 calories per serving, and you can see why this dessert is a smart choice for those watching their calorie intake. And you don't have to feel guilty about enjoying this dessert, as it is made with all-natural ingredients and contains no preservatives or chemical additives.

Perfect for Any Occasion

Whether you're celebrating a special occasion or just looking for a tasty treat, 1 Oz Puerto Rican Style Cream Rice is the perfect option. It is easy to make and can be served warm or cold, making it a great dessert option for any season. And because it is low in calories, you can enjoy it without feeling weighed down or guilty. Plus, it is a great option for those with dietary restrictions, as it is gluten-free and can be made dairy-free using non-dairy milk alternatives such as almond or soy milk.

Made with Milk and Sugar

1 Oz Puerto Rican Style Cream Rice is made using two simple ingredients: milk and sugar. The milk is slowly simmered with rice until it becomes thick and creamy, while sugar is added to provide sweetness and flavor. This simple yet delicious combination makes for a dessert that is both satisfying and healthy, as milk is a great source of calcium and protein, while sugar provides an energy boost.

Gluten-Free

If you have a gluten intolerance or sensitivity, 1 Oz Puerto Rican Style Cream Rice is a great dessert option as it is completely gluten-free. This means that you can enjoy this delicious dessert without worrying about any digestive discomfort or other negative side effects.

Easy to Make

1 Oz Puerto Rican Style Cream Rice is a dessert that is incredibly easy to make, even for those with limited cooking skills. All you need is milk, rice, sugar, and a few other basic ingredients, and you can have a delicious and satisfying dessert in no time. And because it is so simple to make, it is a great option for when you need a last-minute dessert for a party or get-together.

Low-Fat Recipe

If you're looking for a dessert option that is low in fat, 1 Oz Puerto Rican Style Cream Rice is a great choice. Because it is made with milk instead of heavy cream or other high-fat ingredients, it is naturally low in fat and calories. And because there is no butter or other added fats, you can enjoy this dessert without worrying about your waistline.

Great for Any Meal

1 Oz Puerto Rican Style Cream Rice is not just a dessert, it is also a great option for breakfast or even as a snack. The rice provides a slow-burning source of energy that will keep you feeling full and satisfied for hours. And because it is so easy to make, you can enjoy this delicious and healthy dessert anytime you want.

Affordable Dessert Idea

Desserts can be expensive, especially if you're buying them from a specialty bakery or restaurant. But with 1 Oz Puerto Rican Style Cream Rice, you can enjoy a delicious and satisfying dessert at a fraction of the cost. The ingredients are simple and inexpensive, and because it is so easy to make, you can avoid the high markup that comes with pre-made desserts.

Life is uncertain, but dessert doesn't have to be.

5 Frequently Asked Questions About Puerto Rican Style Cream Rice

1. What Makes Puerto Rican Style Cream Rice Different from Other Rice Puddings?

Puerto Rican Style Cream Rice, also known as Arroz con Dulce, is made with a unique blend of spices such as cinnamon, cloves, and ginger that give it a distinct flavor. Additionally, it is made with coconut milk, which adds a delicious tropical flavor to the dish.

2. Is Puerto Rican Style Cream Rice Healthy?

While Puerto Rican Style Cream Rice is a delicious dessert, it is not the healthiest option due to its high calorie and sugar content. However, when consumed in moderation as part of a balanced diet, it can be enjoyed as an occasional treat.

3. Can Puerto Rican Style Cream Rice be Made with Dairy-Free Milk?

Yes, Puerto Rican Style Cream Rice can be made with dairy-free milk such as almond, soy, or coconut milk to make it suitable for those who are lactose intolerant or following a dairy-free diet.

4. How is Puerto Rican Style Cream Rice Served?

Puerto Rican Style Cream Rice can be served warm or chilled, and is typically topped with cinnamon or shredded coconut. It can be eaten as a dessert, a snack, or even as a breakfast dish.

5. Can Puerto Rican Style Cream Rice be Frozen?

Yes, Puerto Rican Style Cream Rice can be frozen for up to three months in an airtight container. To thaw, simply transfer it to the refrigerator and allow it to defrost overnight.

Nutritional Values of 1 Oz Puerto Rican Style Cream Rice (made with Milk and Sugar)

UnitValue
Calories (kcal)35 kcal
Fat (g)0.96 g
Carbs (g)5.55 g
Protein (g)1.07 g

Calorie breakdown: 25% fat, 63% carbs, 12% protein

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