Calories in 1 Oz Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)?

1 Oz Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo) is 37 calories.

If you're looking for a delicious and flavourful meal, try the 1 Oz Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)! This traditional Puerto Rican dish packs a punch, with tender chicken pieces, rice, and a delicious soup all in one bowl. And the best part? It's only 37 calories per serving!

Not only is this dish tasty, it's also a healthy and nutritious meal that you can enjoy anytime of the day. With a variety of vegetables and spices, it's a great way to get your daily vitamins and minerals. Plus, it's easy to make even for beginners!

So, why not add some Hispanic flavour to your menu today and try this ultimate Puerto Rican comfort food?

1 Oz Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)

A Traditional Puerto Rican Dish That Packs a Flavourful Punch

Asopao De Pollo is a staple dish in Puerto Rican cuisine. It's a hearty and comforting dish that's perfect for chilly nights. This dish is a combination of rice, chicken, and a delicious soup all in one bowl! With the right blend of spices, it packs a flavourful punch that will leave you satisfied and craving more.

Healthy and Nutritious Meal for Anytime of the Day

Asopao De Pollo is not only tasty but it's also a healthy and nutritious meal. It's loaded with vegetables such as onions, garlic, bell peppers, and tomatoes that are a great source of vitamins and minerals. Additionally, it's low in calories and high in protein, making it a great choice for those looking to maintain a healthy diet.

Simple and Easy-to-Make Recipe That Even Beginners Can Follow

Asopao De Pollo may sound complicated, but it's actually a simple and easy-to-make recipe that even beginners can follow. With just a few ingredients, you can have a delicious meal on the table in no time! First, sauté the vegetables in a pot until they are tender. Then, add in the chicken and cook until it's no longer pink. Finally, add in the rice and chicken broth, and let it simmer until the rice is cooked and the soup is thickened.

A Comforting Dish Perfect for Chilly Nights

Asopao De Pollo is a comforting dish that's perfect for chilly nights. With a warm and savoury broth, it's the perfect dish to curl up with on a cold evening.

Rice, Chicken, and a Delicious Soup, All in One Bowl!

Asopao De Pollo is a complete meal in one bowl! With rice, chicken, and a delicious soup, you won't need any additional side dishes. It's a convenient and tasty meal that's perfect for busy weeknights.

Add Some Hispanic Flavour to Your Menu Today

Are you tired of the same old recipes? Why not add some Hispanic flavour to your menu today and try making Asopao De Pollo? It's a delicious and easy-to-make dish that your family and friends are sure to love.

Asopao De Pollo: The Ultimate Puerto Rican Comfort Food

Asopao De Pollo is the ultimate Puerto Rican comfort food. It's a dish that's enjoyed by many families in Puerto Rico, and now you can enjoy it in your own home. It's the perfect dish to warm you up on a cold day or to enjoy with your loved ones.

Perfect for Meal Prep and Leftovers

Asopao De Pollo is perfect for meal prep and leftovers. You can make a big batch on the weekend and enjoy it throughout the week. It's an easy and convenient way to have a delicious meal ready whenever you need it!

Upgrade Your Basic Chicken and Rice with This Tasty Recipe

Are you tired of the same old chicken and rice dishes? Upgrade your basic recipe with this tasty Asopao De Pollo recipe. It's a flavourful and satisfying dish that's sure to impress your family and friends.

Impress Your Guests with This Authentic Puerto Rican Dish

If you're having guests over for dinner, why not impress them with an authentic Puerto Rican dish? Asopao De Pollo is a traditional dish that's sure to surprise and delight your guests. Plus, it's easy to make, allowing you to spend more time enjoying your evening and less time in the kitchen.

5 Frequently Asked Questions about Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)

1. What is Puerto Rican Style Soupy Rice with Chicken?

Puerto Rican Style Soupy Rice with Chicken, also known as Asopao De Pollo, is a traditional Puerto Rican dish made with rice, chicken, and a variety of vegetables, such as onions, peppers, and tomatoes. It is a hearty and flavorful dish, often described as a cross between soup and stew.

2. Is Puerto Rican Style Soupy Rice with Chicken healthy?

While the exact nutritional content may vary based on the recipe and preparation method, Puerto Rican Style Soupy Rice with Chicken can be a healthy and nutritious meal. It is typically low in calories, high in protein, and packed with vegetables for added vitamins and minerals. However, some versions may contain high amounts of sodium or unhealthy fats, so it is important to choose recipes and ingredients carefully.

3. How do you make Puerto Rican Style Soupy Rice with Chicken?

The exact recipe for Puerto Rican Style Soupy Rice with Chicken can vary depending on the cook, but it generally involves sautéing onions, garlic, and other vegetables in a large pot or Dutch oven, adding rice, broth or water, and seasonings such as sofrito and sazon. Chicken is then added to the pot and cooked until tender. The dish is served hot and often garnished with fresh herbs or lime wedges.

4. What other variations of Soupy Rice are there?

Asopao De Pollo is just one variation of Soupy Rice, which is a popular dish in many cultures around the world. Other variations may include seafood, such as shrimp or clams, or vegetables, such as mushrooms or squash. Some cultures may also use different types of rice or spices to create a unique flavor profile.

5. Can Puerto Rican Style Soupy Rice with Chicken be frozen?

Yes, Puerto Rican Style Soupy Rice with Chicken can be frozen for later consumption. It is best to store the cooled leftovers in an airtight container and freeze for up to 3 months. To reheat, simply thaw in the refrigerator overnight and then heat on the stove or in the microwave until piping hot.

Nutritional Values of 1 Oz Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)

UnitValue
Calories (kcal)37 kcal
Fat (g)1.6 g
Carbs (g)3.51 g
Protein (g)2.02 g

Calorie breakdown: 39% fat, 38% carbs, 22% protein

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