Calories in 1 Oz Sweet and Sour Pork with Rice?

1 Oz Sweet and Sour Pork with Rice is 31 calories.

Looking for a low calorie Chinese food option that satisfies your cravings without the guilt? Look no further than 1 oz of sweet and sour pork with rice! With just 31 calories, it's a balanced portion size that's perfect for weight management.

But don't let its low calorie count fool you - this quick and easy meal packs a tasty source of energy for your day. Plus, by enjoying this classic Chinese dish in moderation, it can be a healthier alternative to fast food.

In this article, we'll explore how 1 oz of sweet and sour pork with rice is a flavorful way to stay on track with your diet.

1 Oz Sweet and Sour Pork with Rice

Low calorie Chinese food option

If you're looking for a way to indulge in Chinese cuisine without breaking the calorie bank, 1 oz of sweet and sour pork with rice is a great option. With just 31 calories per serving, it's an excellent low calorie dish. Not only is it low in calories, but it also has a good balance of macronutrients to help you feel full and energized. The protein from the pork and carbohydrates from the rice make for a well-rounded meal.

Satisfy your cravings without the guilt

It's no secret that sweet and sour pork is a delicious dish that can satisfy your cravings. But it can also be loaded with calories and unhealthy fats. That's where 1 oz of sweet and sour pork with rice comes in - it's a guilt-free way to indulge in your favorite flavors. By eating a smaller portion size, you can still enjoy the taste of sweet and sour pork while keeping your calorie and fat intake in check.

Balanced portion size for weight management

When it comes to weight management, portion size is key. 1 oz of sweet and sour pork with rice is an excellent option because it's a balanced portion size that won't leave you feeling hungry. By eating smaller, more frequent meals throughout the day, you can keep your metabolism going and avoid overeating. And with just 31 calories per serving, it's easy to fit into any meal plan.

Quick and easy meal for busy days

Trying to eat healthy can be a challenge when you're short on time. But with 1 oz of sweet and sour pork with rice, you can have a nutritious meal in just a few minutes. Simply heat it up in the microwave or on the stove, and you're ready to go! It's a great option for busy days when you don't have time to cook.

A tasty source of energy for your day

1 oz of sweet and sour pork with rice is not only low in calories, but it also provides a tasty source of energy for your day. Thanks to the carbohydrates in the rice and the protein in the pork, it can help keep you feeling full and energized throughout the day. Plus, it's a flavorful way to mix up your meal routine!

Enjoy a classic Chinese dish in moderation

Sweet and sour pork is a classic Chinese dish that many of us love. But it can be high in calories and unhealthy fats if eaten in large portions. By enjoying 1 oz of sweet and sour pork with rice in moderation, you can still indulge in your favorite flavors while maintaining a healthy diet. It's all about finding the right balance!

Perfect for lunch or dinner

Whether you're looking for a quick lunch or a satisfying dinner, 1 oz of sweet and sour pork with rice is a great option. Pair it with a side salad or some steamed vegetables for a well-rounded meal that's both delicious and nutritious.

A healthier alternative to fast food

When you're short on time or don't feel like cooking, it's easy to turn to fast food. But that can be a slippery slope when it comes to maintaining a healthy diet. 1 oz of sweet and sour pork with rice is a much healthier alternative to fast food because it's low in calories and provides a good balance of macronutrients. And it's just as quick and easy to prepare!

Satisfy your sweet and sour craving without excessive calories

Craving something sweet and sour but don't want to consume excessive calories? 1 oz of sweet and sour pork with rice is a great way to indulge without going overboard. It's all about portion control - by eating a smaller amount, you can still enjoy the taste without the guilt. And with just 31 calories, it's a guilt-free way to satisfy your cravings.

A flavorful way to stay on track with your diet

Sticking to a diet can be a challenge, especially when you feel like you're missing out on your favorite flavors. But with 1 oz of sweet and sour pork with rice, you can stay on track with your diet without sacrificing taste or satisfaction. It's a flavorful and nutritious option that can help keep you motivated on your weight loss journey.

Moderation is key when it comes to indulging in your favorite foods - and 1 oz of sweet and sour pork with rice is a great example of that. By finding the right balance, you can enjoy the flavors you love without sacrificing your health goals.

FAQs about 1 Oz Sweet and Sour Pork with Rice

1. How many calories does 1 oz of sweet and sour pork with rice have?

1 oz of sweet and sour pork with rice has 31 calories.

2. What is the serving size of sweet and sour pork with rice?

The serving size of sweet and sour pork with rice is 1 oz.

3. What is sweet and sour pork with rice?

Sweet and sour pork with rice is a dish made of battered and deep-fried pork, vegetables, and a sweet and sour sauce served over rice.

4. Is sweet and sour pork with rice healthy?

Sweet and sour pork with rice is not considered a healthy option as it is high in calories, fat, and sugar.

5. Can sweet and sour pork with rice be a part of a balanced diet?

While it is not the healthiest option, sweet and sour pork with rice can be a part of a balanced diet if consumed in moderation.

Nutritional Values of 1 Oz Sweet and Sour Pork with Rice

UnitValue
Calories (kcal)31 kcal
Fat (g)0.73 g
Carbs (g)4.64 g
Protein (g)1.53 g

Calorie breakdown: 21% fat, 59% carbs, 20% protein

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