Calories in 1 Oz Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)?

1 Oz Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) is 27 calories.

Looking for a healthy and tasty snack or sandwich ingredient? Try 1 oz turkey breast with 97% fat free, lemon pepper flavor, and smoked to perfection. At just 27 calories per serving, it's the perfect guilt-free option for a quick and easy meal or snack.

Not only is this turkey breast low in calories, but it's also high in protein, making it a satisfying option for dieters and health-conscious individuals. The lemon pepper seasoning adds a burst of flavor, while the natural smoke flavor gives it a delicious depth of taste.

Whether you're looking for a convenient on-the-go snack or a versatile ingredient for meal prep, 1 oz turkey breast is the perfect choice. In this article, we'll explore the many benefits of this sustainable meat and how you can incorporate it into your diet.

1 Oz Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)

Healthy and Tasty: 27 calories per serving

With just 27 calories per serving, 1 oz turkey breast is a healthy and tasty snack option. You can enjoy this delicious turkey breast without any guilt, knowing that it's low in fat and calories. Plus, it's a great source of protein to keep you satisfied and fueled throughout the day.

Suitable for Dieters: 97% fat-free

For individuals who are watching their fat intake, 1 oz turkey breast with 97% fat-free is an excellent choice. Not only is it low in fat, but it's also high in protein, making it a satisfying option for dieters. With the lemon pepper seasoning and smoked flavor, you won't even realize you're eating healthy.

Flavorful and Seasoned: Lemon Pepper flavor

Looking for a burst of flavor in your snack or sandwich? 1 oz turkey breast with lemon pepper seasoning is the perfect choice. The zesty and savory flavor adds a delicious kick to your meal without any added calories. The seasoning also complements the natural smoke flavor, giving it a well-rounded taste.

Natural Smoke Flavor: Smoked and Delicious

Smoked to perfection, 1 oz turkey breast has a natural and delicious smoke flavor. The smoking process not only enhances the taste but also preserves the meat without any added preservatives or chemicals. Enjoy the smoky flavor in your sandwich or salad for a delicious and healthy meal option.

Satisfying Protein: A good source of protein

Protein is essential for building and repairing muscles, and 1 oz turkey breast is a great source of this macronutrient. With over 6 grams of protein per serving, this turkey breast is a satisfying and healthy snack or ingredient for your meals. Plus, it's low in fat and calories, making it a great option for weight loss and health goals.

Quick and Easy: Ready-to-eat

When you're short on time but need a healthy and filling snack, reach for 1 oz turkey breast. It's pre-cooked and ready-to-eat, so you can enjoy it on its own or add it to your favorite recipes. Whether you're at the office, gym, or on-the-go, this turkey breast is a convenient and satisfying option.

Versatile Ingredient: Perfect for sandwiches and salads

Looking for a delicious and healthy ingredient to add to your sandwich or salad? 1 oz turkey breast is the perfect choice. With its natural smoke flavor and lemon pepper seasoning, it adds a burst of flavor and protein to your meals. Use it as a topping on your salad or as a protein source in your sandwich for a tasty and nutritious meal option.

Sustainable Meat: Sourced from responsible farmers

At a time when we are all more conscious about our food choices, it's important to know where our meat comes from. 1 oz turkey breast is sourced from responsible farmers who prioritize sustainable and ethical farming practices. This ensures that the meat you are consuming is of high quality and contains no added hormones or antibiotics. Indulge in this guilt-free and sustainable snack or ingredient option.

Convenient Pack: Ideal for on-the-go snacking

Whether you're heading out for work or to the gym, 1 oz turkey breast is a convenient and healthy snack option that you can take with you on-the-go. The pack is easy to carry and fits perfectly in your purse, backpack, or gym bag. Enjoy it as a mid-day snack or as a pre-workout fuel to give you the energy you need.

Great for Meal Prep: Portion-controlled servings

If you're someone who likes to meal prep or needs portion control, 1 oz turkey breast is a great option. Each pack comes with pre-portioned servings, making it easy to track your calorie intake and ensure that you're consuming the right amount of protein. Add it to your meal prep containers or use it as a snack throughout the day.

Sustainable and delicious, 1 oz turkey breast is the perfect snack or ingredient for health-conscious individuals who want a guilt-free option.

Frequently Asked Questions About 97% Fat Free Lemon Pepper Smoked Turkey Breast

1. How many calories are in one ounce of this turkey breast?

One ounce of 97% fat free, lemon pepper flavored, smoked turkey breast contains 27 calories.

2. Is this turkey breast a good source of protein?

Yes, turkey is a great source of lean protein. One ounce of this turkey breast contains 5-6 grams of protein.

3. Does this turkey breast contain any preservatives?

It depends on the brand and specific product. Some smoked turkey breast products may contain preservatives such as nitrates or nitrites. Check the label to be sure.

4. Can this turkey breast be eaten as part of a low-carb or keto diet?

Yes, this turkey breast is low in carbohydrates and can be a good addition to a low-carb or keto diet.

5. How long does this turkey breast stay fresh?

Again, it depends on the brand and specific product. Check the packaging for specific storage instructions and expiration dates. In general, once opened, the turkey should be consumed within a few days.

Nutritional Values of 1 Oz Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)

UnitValue
Calories (kcal)27 kcal
Fat (g)0.2 g
Carbs (g)0.37 g
Protein (g)5.93 g

Calorie breakdown: 7% fat, 6% carbs, 88% protein

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