Calories in 1 Oz Yellow Cake Mix, Enriched?

1 Oz Yellow Cake Mix, Enriched is 122 calories.

1 Oz Yellow Cake Mix, Enriched is a cake mix that is perfect for anyone who wants to make a delicious cake at home. With just a few steps, you can have a moist and fluffy yellow cake that is sure to impress your friends and family. And the best part? One serving of this cake mix only contains 122 calories, making it a guilt-free dessert option.

In addition to its low calorie count, 1 Oz Yellow Cake Mix, Enriched also contains essential nutrients that are good for your health. Each serving of this cake mix contains 2 grams of protein, 24 grams of carbohydrates, and 1 gram of fat. It also contains 2% of your daily value of calcium and iron.

In this article, we'll explore everything you need to know about 1 Oz Yellow Cake Mix, Enriched, from its ingredients and nutritional information to its health benefits and storage tips.

1 Oz Yellow Cake Mix, Enriched

What is Yellow Cake Mix?

Yellow cake mix is a baking mix that is used to make yellow cakes. It typically contains flour, sugar, baking powder, and other ingredients that are necessary to bake a cake. Yellow cake is a classic dessert that is typically served on special occasions such as birthdays, weddings, and graduations. It is a simple yet delicious dessert that is loved by people of all ages. Yellow cake mix is a convenient way to make yellow cake at home. With just a few additional ingredients, such as eggs, oil, and water, you can make a delicious cake in no time.

Nutritional Information of Yellow Cake Mix

1 Oz Yellow Cake Mix, Enriched contains 122 calories per serving. Each serving also contains 2 grams of protein, 24 grams of carbohydrates, and 1 gram of fat. It also contains 2% of your daily value of calcium and iron. While yellow cake mix is not necessarily a healthy food, it does contain some essential nutrients that are good for your health. Calcium and iron are both important for maintaining healthy bones and blood, while protein is necessary for muscle growth and repair.

Ingredients of Yellow Cake Mix

The ingredients of yellow cake mix may vary depending on the brand, but they typically include flour, sugar, baking powder, and salt. Some brands may also include additional ingredients such as milk powder, maltodextrin, and soybean oil. 1 Oz Yellow Cake Mix, Enriched contains the following ingredients: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, artificial flavor.

How to Make Yellow Cake Mix?

To make yellow cake mix, you will need the following ingredients: - 1 package of 1 Oz Yellow Cake Mix, Enriched - 2 eggs, lightly beaten

Benefits of Yellow Cake Mix

Yellow cake mix is a convenient and easy way to make a delicious cake at home. It saves time and effort compared to making a cake from scratch, and it also contains essential nutrients that are good for your health. Yellow cake mix is also versatile, as it can be used to make a variety of desserts such as cupcakes, cake pops, and layered cakes. Lastly, yellow cake mix is an affordable and accessible food option that can be found in most grocery stores.

Health Risks of Yellow Cake Mix

While yellow cake mix is generally considered safe to eat, it does contain some potential health risks. One of the main concerns with yellow cake mix is its high sugar content. Consuming too much sugar can lead to weight gain, diabetes, and other health problems. Additionally, some yellow cake mixes may contain additives such as artificial flavors, colors, and preservatives, which can have negative effects on your health.

Storage Tips for Yellow Cake Mix

To keep your yellow cake mix fresh and delicious, it is important to store it properly. Store your cake mix in a cool, dry place, such as a pantry or cupboard. Avoid storing it in the refrigerator or freezer, as this can cause moisture to develop and affect the quality of the mix. Once opened, store your cake mix in an airtight container or resealable bag to prevent it from becoming stale or contaminated.

Ways to Use Yellow Cake Mix

Yellow cake mix can be used in a variety of ways to create delicious and creative desserts. Some of the most popular ways to use yellow cake mix include: - Making cupcakes: Simply follow the instructions on the cake mix package to make the batter, and then pour it into a muffin tin lined with cupcake liners. Bake for 18-20 minutes or until the cupcakes are golden and spring back when touched.

Yellow Cake Mix vs. Other Cake Mixes

Yellow cake mix is just one of many different types of cake mixes that are available today. Some of the other most popular cake mixes include: - Chocolate cake mix

Where to Buy Yellow Cake Mix?

Yellow cake mix can be found in most grocery stores and supermarkets in the baking aisle. It can also be purchased online through retailers such as Amazon and Walmart.

Baking is like washing--the results are equally temporary.

Frequently Asked Questions About 1 Oz Yellow Cake Mix

1. How many servings are in a 1 oz yellow cake mix?

A 1 oz yellow cake mix provides around 1 serving, which is approximately 122 calories.

2. What are the ingredients in a 1 oz yellow cake mix?

The ingredients in a standard 1 oz yellow cake mix include enriched flour, sugar, vegetable oil, baking powder, salt, and artificial flavors.

3. How do I prepare a 1 oz yellow cake mix?

Typically, you'll need to add some water, eggs, and oil as listed on the cake mix instructions. Mix it all together until smooth and pour into a greased baking pan. Bake in the oven according to the instructions provided.

4. Can I add additional ingredients to a 1 oz yellow cake mix?

Yes! You can experiment with different flavors, mix-ins, or toppings to create a unique twist on the classic yellow cake. Chocolate chips, sprinkles, and frosting are popular options.

5. How long will a 1 oz yellow cake mix last?

Typically, a 1 oz yellow cake mix should be used within 8-12 months of purchase. Be sure to check the expiration date on the box before using.

Nutritional Values of 1 Oz Yellow Cake Mix, Enriched

UnitValue
Calories (kcal)122 kcal
Fat (g)3,3 g
Carbs (g)22,1 g
Protein (g)1,2 g

Calorie breakdown: 12% fat, 83% carbs, 5% protein

Similar Calories and Nutritional Values