Calories in 1 pack (16 oz) Mussels in Garlic Butter Sauce?

1 pack (16 oz) Mussels in Garlic Butter Sauce is 240 calories.

Looking for a delicious seafood option that is also healthy and low in calories? Look no further than 1 pack (16 oz) Mussels in Garlic Butter Sauce with only 240 calories per serving. This mouth-watering dish is easy and quick to prepare, making it perfect for a special dinner party or just a satisfying meal option for a busy weeknight.

In addition to being low in calories, Mussels in Garlic Butter Sauce are a great source of protein and packed with flavor. The fresh and flavorful ingredients create a mouth-watering aroma that will leave you craving more. A single serving of 1 pack (16 oz) Mussels in Garlic Butter Sauce contains 20 grams of protein, making it an excellent source of protein for those looking to incorporate more seafood in their diet.

In this article, we'll explore some practical tips and strategies for preparing and enjoying this delicious seafood dish. From choosing the freshest mussels to pairing with the perfect wine, we've got you covered. So let's dive in and discover all the amazing benefits of Mussels in Garlic Butter Sauce.

1 pack (16 oz) Mussels in Garlic Butter Sauce

A delicious seafood option

Mussels in Garlic Butter Sauce is a dish that is sure to please seafood lovers. The combination of fresh mussels and garlic butter sauce creates a rich and flavorful dish that is both satisfying and delicious. This dish is easy to prepare and works well as a starter or main dish. Simply sauté the mussels in garlic butter sauce for a few minutes over medium heat, and you're ready to serve. The flavors of the mussels and sauce complement each other perfectly, creating a savory dish that will delight your taste buds. Whether you are hosting a dinner party or looking for a quick and easy meal option, Mussels in Garlic Butter Sauce is a great choice. It's a crowd-pleaser that is sure to satisfy even the pickiest eaters.

Healthy and low in calories

Mussels are a great source of protein, making them an excellent addition to any diet. They are also low in fat and calories, making them a perfect choice for those looking to maintain a healthy lifestyle. One serving of 1 pack (16 oz) Mussels in Garlic Butter Sauce contains only 240 calories, making it an ideal meal option for anyone watching their calorie intake. In addition to being low in calories, Mussels in Garlic Butter Sauce are also high in essential vitamins and minerals. They are a good source of vitamin C, iron, and zinc, all of which are essential for maintaining a healthy body.

Quick and easy to prepare

One of the great things about Mussels in Garlic Butter Sauce is how easy and quick they are to prepare. With only a few simple ingredients and a short cooking time, you can have a delicious seafood dinner on the table in no time. To prepare Mussels in Garlic Butter Sauce, start by cleaning and debearding the mussels. Then, sauté them in garlic butter sauce over medium heat for 3-4 minutes, just until the mussels have fully opened up. Serve hot with some crusty bread on the side.

Perfect for a special dinner party

If you're looking for a special dish to impress your dinner party guests, Mussels in Garlic Butter Sauce is a great option. This seafood dish is elegant and flavorful, making it a perfect choice for a special occasion or celebration. Pair with a crisp white wine, like Sauvignon Blanc or Pinot Grigio, to really bring out the flavors of the mussels and garlic butter sauce. Serve as an appetizer or main dish, and your guests will be sure to leave satisfied and impressed.

Packed with flavor

Mussels in Garlic Butter Sauce is a dish that is bursting with flavor. The garlic butter sauce complements the natural flavor of the mussels perfectly, creating a savory and satisfying dish. The sauce is made with fresh garlic, butter, and herbs, which add depth and complexity to the dish. The mussels themselves are also packed with flavor, making this dish a truly delicious experience. Serve with some crusty bread to soak up all the flavorful sauce and enjoy!

Great for sharing with friends

Mussels in Garlic Butter Sauce is a great dish for sharing with friends. The large serving size makes it easy to feed a crowd, and the delicious flavor will have everyone coming back for seconds. Serve in a large communal bowl with some crusty bread on the side, and let everyone dig in. This dish is perfect for a casual get-together or a more formal dinner party. And because it's low in calories and high in protein, you can indulge without feeling guilty!

An excellent source of protein

If you're looking to increase your protein intake, Mussels in Garlic Butter Sauce is a great option. In fact, a single serving of 1 pack (16 oz) contains 20 grams of protein, making it an excellent source of this essential nutrient. Protein is important for building and repairing tissues in the body, as well as maintaining a healthy immune system. Incorporating more protein-rich foods like Mussels in Garlic Butter Sauce into your diet can help you feel more satisfied and energized throughout the day.

Fresh and flavorful ingredients

Mussels in Garlic Butter Sauce is made with fresh and flavorful ingredients that are sure to please your taste buds. The mussels themselves are sustainably sourced and cultivated, ensuring they are of the highest quality. The garlic butter sauce is made with fresh garlic, butter, white wine, and herbs, creating a rich and savory flavor that complements the mussels perfectly. When it comes to seafood, freshness is key, and Mussels in Garlic Butter Sauce certainly deliver on that front.

Mouth-watering aroma

One of the best things about Mussels in Garlic Butter Sauce is the mouth-watering aroma they create. The combination of fresh mussels and garlic butter sauce creates a rich and savory scent that will fill your kitchen with the most delicious smells. It's hard to resist the aroma of Mussels in Garlic Butter Sauce, and once you taste them, you'll be hooked. The flavors are complex and satisfying, and the aroma only adds to the overall experience.

A satisfying meal option

Whether you're looking for a quick and easy meal option or a dish to impress your dinner party guests, Mussels in Garlic Butter Sauce are a great choice. They are low in calories and high in protein, making them a satisfying and healthy meal option. Serve as an appetizer or main dish, pair with a crisp white wine, and enjoy the rich and savory flavors of this delicious seafood dish. Plus, because it's so easy to prepare, you can have a satisfying meal on the table in no time.

Mussels in Garlic Butter Sauce is a dish that is sure to please seafood lovers. The combination of fresh mussels and garlic butter sauce creates a rich and flavorful dish that is both satisfying and delicious.

5 FAQs about Mussels in Garlic Butter Sauce

1. How many mussels are in a 16 oz pack?

It's hard to determine the exact number of mussels in a 16 oz pack as it depends on their size. However, on average, a pack contains 16-20 mussels.

2. Are the mussels cooked or raw?

The mussels in garlic butter sauce are cooked and ready to eat. Simply heat them up before serving.

3. How long do I need to microwave or heat up the mussels?

The instructions on the pack may vary depending on the brand. However, as a general rule, you can microwave the mussels for about 2-3 minutes or heat them up in a skillet for 5 minutes until they are hot and fully cooked.

4. How many calories are in a pack of mussels in garlic butter sauce?

One pack of mussels in garlic butter sauce contains 240 calories, which is relatively low compared to other seafood and meat dishes.

5. Can I freeze the leftovers?

It's not recommended to freeze leftover mussels in garlic butter sauce as they may lose their flavor and texture when thawed. If you have leftovers, store them in an airtight container in the fridge and consume within 1-2 days.

Nutritional Values of 1 pack (16 oz) Mussels in Garlic Butter Sauce

UnitValue
Calories (kcal)240 kcal
Fat (g)16 g
Carbs (g)4 g
Protein (g)20 g

Calorie breakdown: 60% fat, 7% carbs, 33% protein

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