Calories in 1 pack (38 g) Whole Wheat Crackers with White Cheddar?

1 pack (38 g) Whole Wheat Crackers with White Cheddar is 190 calories.

If you're looking for a tasty Snack that won't derail your healthy eating goals, look no further than 1 pack (38 g) Whole wheat crackers with White cheddar! Each serving is only 190 calories, making it a guilt-free option for snacking On-the-go.

In addition to being low in calories, these crackers are also made with healthy whole wheat and feature the delicious flavor of White cheddar. Plus, they come in a Convenient pack size that makes them easy to fit into your busy schedule.

Read on to discover more about the benefits of 1 pack (38 g) Whole wheat crackers with White cheddar, including Pairing suggestions and nutritional information.

1 pack (38 g) Whole Wheat Crackers with White Cheddar

Calories per serving

Each serving of 1 pack (38 g) Whole wheat crackers with White cheddar contains only 190 calories, making it a great option for Snacking without overindulging. If you're keeping track of your calories or trying to maintain a healthy weight, these crackers are a great option to have on hand for when hunger strikes.

Healthy whole wheat

In addition to being low in calories, 1 pack (38 g) Whole wheat crackers with White cheddar are also made with healthy whole wheat. Whole wheat is a great source of fiber, which can help keep you feeling full and satisfied longer. Plus, it's packed with important nutrients like B vitamins.

Delicious white cheddar flavor

If you're a fan of cheesy Snacks, you'll love the delicious White cheddar flavor of these crackers. The cheese flavor is rich and satisfying, making it a great option for when you're craving something indulgent.

Convenient pack size

One of the best things about 1 pack (38 g) Whole wheat crackers with White cheddar is their Convenient pack size. They're perfect for throwing in your bag or keeping in your desk drawer for when you need a quick Snack On-the-go.

Great for snacking

With their whole wheat base and savory White cheddar flavor, these crackers are a great option for Snacking. They're a healthier alternative to many other snack options, making them a great choice for anyone looking to eat a little better.

Perfect for on-the-go

When you have a lot going on, it can be tough to find time for a healthy Snack. That's where 1 pack (38 g) Whole wheat crackers with White cheddar comes in! The Convenient pack size makes them easy to take with you wherever you go, so you can always have a healthy snack on hand.

Pairing suggestions

If you're looking for some delicious and healthy pairing options for your Whole wheat crackers with White cheddar, try these ideas: - Pair with sliced apple for a sweet and savory Snack - Top with hummus and sliced veggies for a protein-packed snack - Serve with a side of fresh berries for a light and refreshing snack

Suitable for vegetarian diet

If you're following a Vegetarian diet, you'll be happy to know that 1 pack (38 g) Whole wheat crackers with White cheddar are suitable for your eating plan. They're a delicious and healthy option that you can enjoy without compromising your dietary preferences.

Low in sugar

One of the downsides of many Snack options is that they're loaded with sugar. That's not the case with 1 pack (38 g) Whole wheat crackers with White cheddar! They're low in sugar, which means you can enjoy them guilt-free without worrying about a sugar crash later on.

No artificial colors or flavors

In addition to being delicious and healthy, 1 pack (38 g) Whole wheat crackers with White cheddar also doesn't contain any artificial colors or flavors. That means you can feel good about choosing them as a Snack option for you and your family.

Dig in and enjoy a snack that's both delicious and healthy!

5 Frequently Asked Questions About Whole wheat crackers with White cheddar

1. What are the ingredients in Whole Wheat Crackers with White Cheddar?

The main ingredients in these crackers are whole wheat flour, enriched flour, vegetable oil, cheese powder, and salt. The white cheddar flavor comes from the cheese powder used in the recipe.

2. How many calories are in a pack of Whole Wheat Crackers with White Cheddar?

One pack of these crackers, which weighs 38 g, contains 190 calories.

3. Are Whole Wheat Crackers with White Cheddar a healthy Snack option?

These crackers are a good source of whole grains and fiber, but they do contain some added salt and fat. As with any snack food, moderation is key.

4. Are Whole Wheat Crackers with White Cheddar gluten-free?

No, these crackers contain whole wheat flour, which is not gluten-free. If you are looking for a gluten-free snack option, you may want to look for crackers made with alternative flours like rice, corn, or quinoa.

5. Can Whole Wheat Crackers with White Cheddar be part of a balanced diet?

Yes, these crackers can be a part of a balanced diet when eaten in moderation as a snack or used as a component of a meal, such as a soup or salad topper. They can provide carbohydrates, fiber, and a small amount of protein to help keep you feeling full.

Nutritional Values of 1 pack (38 g) Whole Wheat Crackers with White Cheddar

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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