Calories in 1 pack (46 g) Musclegel Shot?

1 pack (46 g) Musclegel Shot is 90 calories.

If you're looking for a quick and convenient way to boost your protein intake, Musclegel Shot might be just what you need. Each 46 g pack contains 90 calories, making it a great snack for anyone who wants to fuel their body with high-quality protein without consuming too many calories.

Apart from its calorie content, Musclegel Shot is also packed with essential nutrients such as protein, carbohydrates, and vitamins. In this article, we'll take a closer look at the nutritional profile of Musclegel Shot and explore some of its key benefits.

Additionally, we'll also provide some tips on how to consume Musclegel Shot for maximum benefits, and discuss who might benefit the most from incorporating this product into their diet.

1 pack (46 g) Musclegel Shot

Calorie Content

As previously mentioned, each 46 g pack of Musclegel Shot contains 90 calories. This makes it an excellent option for anyone who wants to fuel their body with protein without consuming too many calories. Moreover, Musclegel Shot is low in fat and sugar, making it a healthier alternative to many other protein snacks on the market.

Protein Content

One of the key benefits of Musclegel Shot is its high protein content. Each pack contains 15 g of protein, which is ideal for anyone who wants to build and repair muscle after a workout. Protein is also essential for maintaining healthy bones, improving immune function, and reducing appetite and cravings.

Carbohydrate Content

Musclegel Shot also contains 12 g of carbohydrates per pack. Carbohydrates are an important source of energy for the body and can help you power through a tough workout or a long day at work. Moreover, the carbs in Musclegel Shot are in the form of glucose, which means they can be quickly absorbed by the body and used for energy.

Fat Content

Musclegel Shot is low in fat, with only 1 g of fat per pack. This makes it a great option for anyone who wants to maintain a healthy weight or reduce their overall fat intake. Moreover, the fat in Musclegel Shot is primarily unsaturated, which is considered to be a healthier type of fat that can reduce the risk of heart disease and other health problems.

Sugar Content

Musclegel Shot is also low in sugar, with only 3 g of sugar per pack. This is less than most other protein snacks and makes it a healthier choice for anyone who wants to limit their sugar intake. Moreover, the sugar in Musclegel Shot is primarily from natural sources such as fruit juice concentrate, which is considered to be a healthier option than refined sugar.

Sodium Content

Musclegel Shot is low in sodium, with only 80 mg of sodium per pack. This makes it a good option for anyone who wants to limit their sodium intake or manage their blood pressure. Moreover, the low sodium content of Musclegel Shot makes it a better choice than many other protein snacks that are high in salt.

Vitamin Content

In addition to its protein and carb content, Musclegel Shot is also a good source of vitamins, particularly vitamin C and B vitamins. These vitamins are essential for maintaining healthy skin, boosting immune function, and supporting energy metabolism.

Benefits of Musclegel Shot

Some of the key benefits of Musclegel Shot include:

  • High protein content for muscle building and repair
  • Low calorie, fat, and sugar content for weight management
  • Low sodium content for blood pressure management
  • Good source of essential vitamins for overall health and well-being

How to Consume Musclegel Shot

Musclegel Shot is a great option for anyone who needs a quick and convenient source of protein on-the-go. Here are some tips on how to consume Musclegel Shot for maximum benefits:

  • Eat Musclegel Shot before or after a workout to boost muscle recovery and growth
  • Use Musclegel Shot as a healthy snack between meals to curb hunger and reduce cravings
  • Drink plenty of water with Musclegel Shot to aid digestion and keep your body hydrated

Suitable for who?

Musclegel Shot is suitable for anyone who wants to increase their protein intake or maintain a healthy weight. It is particularly beneficial for athletes, bodybuilders, and fitness enthusiasts who need to repair and build muscle after a workout. However, Musclegel Shot is not suitable for anyone who is allergic to dairy or soy, as it contains both milk and soy protein.

Musclegel Shot is a convenient and tasty way to fuel your body with high-quality protein without consuming too many calories.

5 Frequently Asked Questions about Musclegel Shot

1. What is Musclegel Shot?

Musclegel Shot is a liquid energy gel designed to provide an immediate source of energy to athletes during intense physical activity. It contains carbohydrates and electrolytes that help maintain energy levels and prevent dehydration.

2. How do I use Musclegel Shot?

Musclegel Shot is easy to use. Simply tear the package and squeeze the gel into your mouth. It can be used during any type of physical activity, such as running, cycling, or weightlifting. It is recommended to consume a shot every 45 minutes during extended periods of activity.

3. What are the benefits of using Musclegel Shot?

Musclegel Shot provides an immediate source of energy and helps prevent dehydration during physical activity. It is also easily digestible and contains electrolytes that help maintain energy levels and regulate heart rate and blood pressure.

4. Is Musclegel Shot suitable for everyone?

Musclegel Shot is designed for athletes and individuals engaged in intense physical activity. However, it is not recommended for individuals with diabetes, as it contains carbohydrates that may affect blood sugar levels. It is also not suitable for children, pregnant women, or individuals with certain medical conditions.

5. How many calories are in a Musclegel Shot?

Each pack of Musclegel Shot contains 90 calories. It is important to consume it in moderation as excess consumption can lead to weight gain.

Nutritional Values of 1 pack (46 g) Musclegel Shot

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)22 g

Calorie breakdown: 0% fat, 8% carbs, 92% protein

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