If you're looking for a tasty and filling meal that won't derail your diet, 1 package (124 g) Roasted Red Pepper & Chicken Flatbread is a great option. This flatbread contains 230 calories, making it a satisfying choice for lunch or dinner.
In addition to its low calorie count, Roasted Red Pepper & Chicken Flatbread is packed with nutrition. Each package contains 17g of protein, 29g of carbohydrates, and 6g of fat. It's also a good source of vitamins and minerals, including vitamin A, calcium, and iron.
In this article, we'll explore the ingredients in Roasted Red Pepper & Chicken Flatbread, its health benefits, and how to prepare and store it.
Calories in Roasted Red Pepper & Chicken Flatbread
Each package of Roasted Red Pepper & Chicken Flatbread contains 230 calories.
In addition to its low calorie count, Roasted Red Pepper & Chicken Flatbread is packed with nutrition. Each package contains 17g of protein, 29g of carbohydrates, and 6g of fat. It's also a good source of vitamins and minerals, including vitamin A, calcium, and iron.
Roasted Red Pepper & Chicken Flatbread Ingredients
The ingredients for Roasted Red Pepper & Chicken Flatbread are: - Flatbread
- Roasted red pepper
- Grilled chicken breast
- Mozzarella cheese
- Marinara sauce
- Spices
Health Benefits of Roasted Red Pepper & Chicken Flatbread
Roasted Red Pepper & Chicken Flatbread is a healthy option for those looking to maintain their weight or lose weight. The flatbread contains a good balance of protein, carbs, and healthy fats, making it filling and satisfying. The roasted red peppers are a good source of antioxidants, which help fight inflammation in the body.
Roasted Red Pepper & Chicken Flatbread contains wheat and dairy, so it is not suitable for those with gluten or lactose intolerance.
How to Prepare Roasted Red Pepper & Chicken Flatbread
To prepare Roasted Red Pepper & Chicken Flatbread, follow these steps: - Preheat oven to 375°F (190°C)
- Remove flatbread from packaging
- Place on a baking sheet and bake for 10-12 minutes, until cheese is melted and crust is crispy
- Let cool for a couple of minutes before slicing and serving
Roasted Red Pepper & Chicken Flatbread Serving Size
One package (124 g) of Roasted Red Pepper & Chicken Flatbread is a single serving.
Daily Value percentages of Roasted Red Pepper & Chicken Flatbread
Roasted Red Pepper & Chicken Flatbread contains the following daily value percentages (based on a 2,000 calorie diet): - Total Fat: 9%
- Saturated Fat: 15%
- Cholesterol: 12%
- Sodium: 21%
- Total Carbohydrates: 10%
- Dietary Fiber: 4%
- Total Sugars: 2%
- Protein: 34%
How to Store Roasted Red Pepper & Chicken Flatbread
Roasted Red Pepper & Chicken Flatbread can be stored in the refrigerator for up to 3 days. To reheat, place in the oven at 375°F (190°C) for 5-7 minutes or until heated through.
Other Flatbread Varieties
If you enjoyed Roasted Red Pepper & Chicken Flatbread, be sure to check out these other tasty varieties: - Margherita Flatbread
- BBQ Chicken Flatbread
- Spinach & Feta Flatbread
Frequently Asked Questions (FAQ) about Roasted Red Pepper & Chicken Flatbread
1. How many servings does one package contain?
One package of Roasted Red Pepper & Chicken Flatbread contains one serving.
2. Is this flatbread suitable for vegetarians?
No, this flatbread contains chicken and is not suitable for vegetarians.
3. Is this flatbread gluten-free?
No, this flatbread is not gluten-free as it contains wheat flour.
4. Can this flatbread be reheated?
Yes, this flatbread can be reheated. It is recommended to heat it in the oven or toaster oven for best results.
5. Is this flatbread high in sodium?
This flatbread contains 560 mg of sodium, which is about 23% of the daily recommended intake. It is important to keep track of your sodium intake if you are on a low-sodium diet.