If you are in the mood for a spicy and crunchy snack, one package (14 g) of Jalapeno Crunchy Baked Cheese may be just what you need. This delicious snack contains 75 calories and a satisfying amount of protein. It's perfect for on-the-go snacking or as a mid-day treat to tide you over until dinner.

Not only is Jalapeno Crunchy Baked Cheese delicious, it's also a good source of calcium and contains no artificial flavors or preservatives. One serving provides 10% of the recommended daily value of calcium, making it a great choice for cheese lovers. If you're looking for a low-carb snack, you'll also be happy to know that Jalapeno Crunchy Baked Cheese contains only 1g of carbohydrates per serving.

In this article, we'll explore the nutritional benefits of Jalapeno Crunchy Baked Cheese, as well as some creative ways to enjoy it.

Calories per serving

One package (14 g) of Jalapeno Crunchy Baked Cheese contains 75 calories. This makes it a great choice for those who are counting calories, but still want a satisfying snack. If you're looking to cut down on calories even further, you can portion out the cheese into smaller servings. Each 3.5 g serving contains only 18.75 calories, making it a great option for a low-calorie treat.

Serving size

One package (14 g) of Jalapeno Crunchy Baked Cheese is considered one serving. However, you can adjust the portion size to fit your needs. Each package contains approximately 4 servings, so you can portion it out into smaller servings if you prefer. If you're using Jalapeno Crunchy Baked Cheese as a snack, one serving may be enough to satisfy your hunger. If you're using it as a topping for a salad or baked potato, you may want to use more than one serving.

Fat content

One serving (14 g) of Jalapeno Crunchy Baked Cheese contains 5g of total fat, including 3g of saturated fat. While this may seem high, it's important to note that the fat in the cheese comes from milk and is a natural part of the cheese-making process. If you're watching your fat intake, you can still enjoy Jalapeno Crunchy Baked Cheese in moderation. Pair it with a high-fiber food like celery or apple slices to make it a more filling snack that can help you feel satiated for longer periods of time.

Carbohydrate content

One serving (14 g) of Jalapeno Crunchy Baked Cheese contains only 1g of carbohydrates, making it a great option for those following a low-carbohydrate diet. If you're using Jalapeno Crunchy Baked Cheese as a topping for a salad or baked potato, be mindful of the additional carbohydrates in those foods. To keep your meal as low-carb as possible, pair the cheese with non-starchy vegetables like spinach, bell peppers, or broccoli.

Protein content

One serving (14 g) of Jalapeno Crunchy Baked Cheese contains 5g of protein. Protein is an important nutrient that helps build and repair muscle tissue, keeps you feeling full between meals, and is essential for overall health. If you're looking to incorporate more protein into your diet, Jalapeno Crunchy Baked Cheese is a great choice. It's also a good option for vegetarians who may struggle to get enough protein in their diets.

Ingredients list

The ingredients in Jalapeno Crunchy Baked Cheese are simple and all-natural. They include cheddar cheese, jalapeno peppers, whey protein concentrate, cultured milk, salt, enzymes, and natural flavors. There are no artificial colors, flavors, or preservatives in this snack, making it a healthy choice for those who are conscious of what they're putting into their bodies.

Allergen information

Jalapeno Crunchy Baked Cheese contains milk and whey protein concentrate, which are both common allergens. It is also made in a facility that processes tree nuts, peanuts, and soybeans. If you have a milk allergy, be sure to read the label carefully before consuming Jalapeno Crunchy Baked Cheese. If you have other food allergies, it's also important to be aware of the potential for cross-contamination in the manufacturing process.

Packaging details

Jalapeno Crunchy Baked Cheese comes in a resealable package that keeps the cheese fresh and crunchy. Each package contains approximately 4 servings, making it a great option for on-the-go snacking or as a mid-day treat. The packaging is also convenient for portion control. If you're watching your calorie or carbohydrate intake, you can easily portion out the cheese into smaller servings to fit your needs.

Health benefits

Jalapeno Crunchy Baked Cheese is a good source of calcium, protein, and vitamin A. Calcium is important for strong bones and teeth, while protein is essential for building and repairing muscle tissue. Vitamin A is important for healthy vision and immune system function. Jalapeno peppers also contain capsaicin, which has anti-inflammatory and antioxidant properties.

Serving suggestions

Jalapeno Crunchy Baked Cheese can be enjoyed on its own as a snack, or used as a topping for salads, baked potatoes, or nachos. Here are some creative ways to enjoy Jalapeno Crunchy Baked Cheese: - Sprinkle it on top of scrambled eggs - Use it as a topping for avocado toast - Mix it into your favorite soup or chili - Add it to a quesadilla or grilled cheese sandwich for some extra crunch and spice - Use it as a coating for chicken or fish before baking or frying.