Looking for a convenient and tasty lunch option? The 1 package (194 g) Deli Ham & Turkey Wrap Sandwich Kit could be just the thing you need! With only 220 calories per serving, it's a great choice for those watching their calorie intake.

This wrap sandwich kit contains a delicious mix of ham and turkey, as well as crisp lettuce, juicy tomatoes, and creamy cheese. But what about the nutritional value? This sandwich is a good source of protein, fiber, carbohydrates, and vitamins.

If you're looking to add more deli meat to your diet, read on to find out about the benefits, how to store the sandwich kit properly, and some ways to spice up your sandwich.

Calorie content of the wrap sandwich kit

As mentioned earlier, the Deli Ham & Turkey Wrap Sandwich Kit contains 220 calories per serving. This makes it a great option for those looking for a low-calorie lunch option.

Breakdown of macro-nutrients in the sandwich

The Deli Ham & Turkey Wrap Sandwich Kit contains a good balance of macro-nutrients. One serving provides 21g of protein, 27g of carbohydrates, and 6g of fat. Additionally, this sandwich is a good source of fiber, with 3g per serving. It also contains vitamins such as vitamin A and C.

The benefits of adding deli meat to your diet

Deli meat, such as ham and turkey, can be a good source of protein for those who don't eat meat or are looking for alternative protein sources. It's also low in calories and fat, making it a good option for those watching their weight. Additionally, deli meat can be a good source of vitamins and minerals such as iron and zinc.

How to properly store the sandwich kit

To ensure that your Deli Ham & Turkey Wrap Sandwich Kit stays fresh, it's important to store it properly. Keep it in the refrigerator at 40°F or below until you're ready to eat it. If you're not planning on eating it right away, you can freeze it for up to two months. However, it's important to thaw it in the refrigerator before eating.

Ways to spice up the sandwich kit

While the Deli Ham & Turkey Wrap Sandwich Kit is delicious on its own, there are many ways to add some extra flavor and nutrition to your sandwich. Try adding some avocado or hummus for some healthy fats and added flavor. You could also add some sliced bell peppers or cucumbers for an extra crunch. Don't be afraid to experiment with different flavors and ingredients!

Tips for making the perfect wrap

Making a wrap sandwich can be a little tricky, but with these tips, you'll be a pro in no time! - Start with a large tortilla or wrap so that you have plenty of room to add your ingredients. - Spread a thin layer of condiment, such as mayo or mustard, over the tortilla before adding the other ingredients. This will help the wrap stick together.

Why the wrap is a convenient lunch option

One of the great things about the Deli Ham & Turkey Wrap Sandwich Kit is that it's a convenient lunch option. It's easy to grab and go, making it perfect for busy days. Plus, it's portable, so you can easily take it to work or school. And since it's not too messy, you won't have to worry about making a mess while you eat!

Alternatives to the wrap sandwich

While the Deli Ham & Turkey Wrap Sandwich Kit is a great option for lunch, it's always good to have some alternatives up your sleeve. Try making a salad with the same ingredients, or swapping out the tortilla for a whole-grain bread. Another great option is to make a soup or chili and bring it in a thermos to heat up at lunchtime!

The nutritional value of the ingredients in the kit

The Deli Ham & Turkey Wrap Sandwich Kit contains a variety of ingredients that provide nutrition and flavor. For example, the ham and turkey are both good sources of protein and vitamins, while the lettuce and tomatoes provide fiber and vitamins. The cheese adds some healthy fats and flavor, while the tortilla or wrap provides carbohydrates for energy.

Suitable beverages to pair with the sandwich

Looking for the perfect drink to pair with your Deli Ham & Turkey Wrap Sandwich Kit? Water is always a good option, but if you're looking for something with a little more flavor, try unsweetened iced tea or a sugar-free sports drink. Avoid sugary drinks like soda or sweet tea, as they can add unnecessary calories.