Calories in 1 package (209 g) Chicken Teriyaki Wrap Additions?

1 package (209 g) Chicken Teriyaki Wrap Additions is 170 calories.

If you're looking for a quick and filling lunch or snack, look no further than 1 package (209 g) Chicken Teriyaki Wrap Additions. These wraps are a convenient and delicious way to satisfy your hunger and provide some much-needed nutrients. With just 170 calories per serving, they're also a great option for those watching their calorie intake.

But Chicken Teriyaki Wrap Additions are more than just low-calorie. They're also a good source of protein, carbohydrates, and essential vitamins and minerals.

In this article, we'll take a closer look at the nutritional benefits of Chicken Teriyaki Wrap Additions, as well as some of the best ways to enjoy them.

1 package (209 g) Chicken Teriyaki Wrap Additions

Calories in Chicken Teriyaki Wrap Additions

As mentioned earlier, Chicken Teriyaki Wrap Additions contain just 170 calories per serving. This makes them a great option for those who are trying to maintain or lose weight. Plus, because they're so filling, you're less likely to feel hungry or snack on unhealthy foods later in the day.

Protein Content of Chicken Teriyaki Wrap Additions

Each serving of Chicken Teriyaki Wrap Additions contains 11 grams of protein. Protein is important for building and repairing muscle tissue, and it also helps keep you feeling full and satisfied. If you're trying to increase your protein intake, these wraps are a good choice.

Carbohydrate Content of Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions are also a good source of carbohydrates, with 23 grams of carbs per serving. Carbs provide your body with energy to fuel your daily activities, and they're an important part of a balanced diet.

Fat Content of Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions are relatively low in fat, with just 3 grams of fat per serving. However, it's worth noting that some fats are necessary for good health, so it's important to include healthy fats in your diet.

Vitamins and Minerals in Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions contain several vitamins and minerals that are essential for good health. These include vitamin A, vitamin C, calcium, and iron. Vitamin A is important for maintaining healthy vision and skin, while vitamin C helps boost your immune system. Calcium and iron are important for strong bones and healthy blood cells, respectively.

Health Benefits of Chicken Teriyaki Wrap Additions

In addition to the specific nutrients mentioned above, Chicken Teriyaki Wrap Additions offer several health benefits. They're a quick and convenient way to get a balanced and nutritious meal, and they're also a good source of fiber. Fiber is important for maintaining good digestive health, and it can also help lower your risk of certain diseases.

Best Ways to Serve Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions are versatile and can be enjoyed in a variety of ways. Some of our favorite ways to serve them include:

  • As a quick lunch or snack on the go
  • Sliced on top of a salad for extra protein and flavor
  • Wrapped in a tortilla or pita bread with fresh veggies and hummus
  • Grilled or pan-fried for a crispy texture
However you choose to serve them, Chicken Teriyaki Wrap Additions are sure to be a hit!

Suitable Diets for Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions are suitable for a variety of diets, including:

  • Low-fat diets
  • Low-carb diets
  • Gluten-free diets (when served in a gluten-free wrap)
  • Dairy-free diets (when served without cheese)

Potential Side Effects of Chicken Teriyaki Wrap Additions

While Chicken Teriyaki Wrap Additions are generally safe and healthy to consume, there are a few potential side effects to be aware of. These include:

  • Allergic reactions in those with sensitivities to soy, wheat, or other ingredients
  • Increase in sodium intake (each serving contains 640 mg of sodium)
  • Possible weight gain if consumed in excess or as part of an unhealthy diet

Where to Buy Chicken Teriyaki Wrap Additions

Chicken Teriyaki Wrap Additions are available at many grocery stores and supermarkets, as well as at some specialty health food stores. Look for them in the prepared foods section or the deli. You can also make your own at home by purchasing the necessary ingredients and assembling them yourself.

When you're short on time and need a quick and healthy meal or snack, Chicken Teriyaki Wrap Additions are the perfect solution. They're filling, nutritious, and versatile, making them a great choice for anyone looking to maintain a healthy diet.

FAQ about Chicken Teriyaki Wrap Additions

1. What are the ingredients in the Chicken Teriyaki Wrap Additions?

The Chicken Teriyaki Wrap Additions package contains seasoned cooked chicken breast strips, teriyaki sauce, sliced carrots and celery, and crispy fried noodles.

2. How many servings does the Chicken Teriyaki Wrap Additions package make?

The package contains one serving, which is 209 grams or about 7.4 ounces.

3. Can the Chicken Teriyaki Wrap Additions be heated up?

Yes, the seasoned cooked chicken breast strips and sliced carrots and celery can be heated up in the microwave or on a stovetop. However, the crispy fried noodles should be added after heating to maintain their crunchiness.

4. Is the Chicken Teriyaki Wrap Additions package gluten-free?

No, the package contains crispy fried noodles which are not gluten-free.

5. Can the Chicken Teriyaki Wrap Additions be used for other dishes besides wraps?

Yes, the Chicken Teriyaki Wrap Additions can be added to salads, rice bowls, or used as a filling for sandwiches or tacos.

Nutritional Values of 1 package (209 g) Chicken Teriyaki Wrap Additions

UnitValue
Calories (kcal)170 kcal
Fat (g)2 g
Carbs (g)26 g
Protein (g)11 g

Calorie breakdown: 11% fat, 63% carbs, 27% protein

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