Calories in 1 package (227 g) White Bean Chicken Chili?

1 package (227 g) White Bean Chicken Chili is 210 calories.

If you're looking for a healthy and tasty meal for lunch or dinner, 1 package (227 g) of White Bean Chicken Chili could be a great option. With only 210 calories per serving, this chili is not only low in calories but also packed with nutrients to keep you energized throughout the day.

Made with white beans and chicken, this chili is a rich source of protein, which is essential for building and repairing body tissues. In addition, it contains a variety of veggies like bell peppers, onions, and tomatoes, providing your body with important vitamins and minerals.

In this article, we'll explore some of the benefits of including White Bean Chicken Chili in your diet and how it can help you achieve your health and fitness goals.

1 package (227 g) White Bean Chicken Chili

Healthy Option for Lunch or Dinner

White Bean Chicken Chili is a great option for those who are looking for a healthy meal for lunch or dinner. It is low in calories but high in nutrients that your body needs to function properly. Unlike many other meals that are high in calories, this chili will not leave you feeling sluggish or heavy. It is made with fresh ingredients that provide you with the energy you need to power through your day.

Rich Source of Protein

White Bean Chicken Chili is a great source of protein, which is essential for the growth and repair of body tissues. The chicken in this chili is a high-quality source of protein, providing your body with the amino acids it needs to function properly. Protein also helps keep you feeling full for longer, so you'll be less likely to snack on unhealthy foods between meals. With 13 grams of protein per serving, White Bean Chicken Chili is a great way to help you meet your daily protein needs.

Low-Fat and Low-Calorie Meal

If you're watching your weight or trying to maintain a healthy diet, White Bean Chicken Chili is an excellent option. It is low in calories and fat, making it a great choice for those who are looking to reduce their caloric intake. At only 210 calories per serving, this chili is a satisfying meal that won't weigh you down. It is also low in fat, so you can enjoy it without worrying about consuming too many unhealthy fats.

Satisfies Hunger and Curbs Cravings

White Bean Chicken Chili is a satisfying meal that will keep you feeling full for longer. Its high protein and fiber content help curb cravings and prevent overeating. Plus, it is packed with fresh veggies that are low in calories but high in nutrients, which means you can enjoy a large portion without consuming too many calories.

Convenient for Quick Meals

If you're short on time but still want to eat a healthy meal, White Bean Chicken Chili is a great option. It is easy to prepare and can be made in just a few minutes. Simply heat up the chili in the microwave or on the stove and you'll have a nutritious meal in no time. It is also a great option for meal prepping, as you can make a large batch ahead of time and store it in the fridge or freezer for later.

Suitable for Weight Loss Diets

White Bean Chicken Chili is a great option for those who are trying to lose weight. Its low-calorie and low-fat content make it a great meal for anyone who is trying to reduce their caloric intake. It is also a great source of protein, which can help keep you feeling full and prevent overeating. When combined with regular exercise and a healthy diet, White Bean Chicken Chili can be a great tool for weight loss.

Gluten-Free Dish

White Bean Chicken Chili is a gluten-free dish that is suitable for anyone with gluten sensitivities or Celiac disease. It is made with fresh ingredients that are naturally gluten-free, so you can enjoy it without worrying about any adverse reactions.

Suitable for Diabetics

White Bean Chicken Chili is a great option for anyone who is diabetic or trying to manage their blood sugar levels. It is low in carbohydrates and has a low glycemic index, which can help prevent spikes in blood sugar levels. It is also a great source of protein and fiber, which can help regulate blood sugar levels and prevent overeating.

Perfect for Chili Lovers

If you love chili, you will definitely enjoy White Bean Chicken Chili. It has a delicious, savory flavor that is complemented by a variety of spices and fresh ingredients. It is also a versatile dish that can be customized to suit your personal taste preferences. You can add extra veggies, cheese, or sour cream to make it even more delicious.

Great Meal for Cold Weather

White Bean Chicken Chili is the perfect meal for cold weather. Its warm and comforting flavor will warm you up from the inside out. It is also a great way to get your daily dose of veggies, which can help boost your immune system and keep you healthy during the winter months.

"White Bean Chicken Chili is a great option for anyone who is looking for a healthy and delicious meal. It is packed with nutrients and is low in calories and fat, making it a great choice for anyone who is trying to maintain a healthy diet."

FAQs about White Bean Chicken Chili

1. What are the ingredients in White Bean Chicken Chili?

The main ingredients in White Bean Chicken Chili are white beans, chicken, chicken broth, onions, garlic, green chilies, cumin, oregano, and chili powder.

2. Is White Bean Chicken Chili a healthy meal option?

Yes, White Bean Chicken Chili can be a healthy meal option as it is high in protein and fiber and low in fat. It is also a good source of vitamins and minerals.

3. How can I cook White Bean Chicken Chili?

You can cook White Bean Chicken Chili in a slow cooker, on the stovetop, or in an Instant Pot. Simply follow the cooking instructions on the package or look up a recipe online.

4. Can I freeze White Bean Chicken Chili?

Yes, you can freeze White Bean Chicken Chili. Just make sure to cool it down first and store it in an airtight container or freezer bag. It can be stored in the freezer for up to 3 months.

5. What are some ways to customize White Bean Chicken Chili?

There are many ways to customize White Bean Chicken Chili to suit your taste preferences. Some ideas include adding different types of beans, vegetables, or spices. You can also top it with cheese, sour cream, or avocado for extra flavor.

Nutritional Values of 1 package (227 g) White Bean Chicken Chili

UnitValue
Calories (kcal)210 kcal
Fat (g)5 g
Carbs (g)25 g
Protein (g)15 g

Calorie breakdown: 22% fat, 49% carbs, 29% protein

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