If you're looking for a quick and easy meal, 1 package (255 g) of Culinary Collection Orange Chicken may be just what you need. This dish is delicious and satisfying, with just enough sweetness to satisfy your cravings. However, it's important to know the calorie content of this dish so that you can make informed choices about your diet. At 310 calories per serving, it's a bit higher than some other options, so you may want to enjoy it in moderation.
In addition to being a tasty meal, this orange chicken also contains some important nutrients. It's made with real chicken, which is a great source of protein. It also contains vitamins and minerals like vitamin C and calcium, which are important for overall health.
In this article, we'll take a closer look at the calorie content, ingredients, preparation method, and more. We'll also discuss the potential health benefits and risks of consuming orange chicken, as well as where to buy it and how to store it. By the end of this article, you'll be fully informed about this delicious dish.
Calorie Content of Orange Chicken
As mentioned earlier, 1 package (255 g) of Culinary Collection Orange Chicken contains 310 calories. This is a bit higher than some other options, so you may want to consider this when planning your meals. It's also worth noting that this dish contains 11 grams of fat, 38 grams of carbohydrates, and 15 grams of protein. While the fat and carb content may seem high, it's important to remember that this dish is meant to be a complete meal and not just a side dish. As long as you enjoy it in moderation and balance it with other healthy foods, it can definitely be a part of a healthy diet.
Ingredients of Orange Chicken
So what exactly is in Culinary Collection Orange Chicken? According to the package, the ingredients include: chicken breast, rice flour, corn starch, wheat flour, water, soy sauce, orange juice, sugar, vinegar, ginger, garlic, vegetable oil, salt, and spices. It's worth noting that this dish does contain gluten and soy, so if you have allergies or dietary restrictions, you'll want to take this into consideration. Overall, the ingredients in this dish are relatively simple and straightforward, with no artificial colors or flavors. While it's always best to make your own meals from scratch, this dish can be a good option when you're short on time but still want something tasty and satisfying.
Serving Size of Orange Chicken
The serving size for Culinary Collection Orange Chicken is 255 grams, or one package. This is a good-sized portion, but keep in mind that it does contain 310 calories, so you may want to pair it with some healthy vegetables or a side salad to make it a more balanced meal. If you're not sure how much to eat, the package recommends dividing it into two servings. This can be a good option if you're trying to watch your calorie intake or just want to save some for later.
Preparation Method for Orange Chicken
Preparing Culinary Collection Orange Chicken is easy and convenient. Simply follow the instructions on the package, which generally involve heating the chicken in a pan or in the oven until it's crispy and hot. You can also microwave it if you're in a hurry. If you're feeling adventurous, you could also try adding some additional ingredients to the dish to personalize it to your taste. Some ideas might include adding some chopped green onions, red pepper flakes, or sesame seeds.
Benefits of Consuming Orange Chicken
While Culinary Collection Orange Chicken shouldn't be your go-to meal every day, it does have some potential health benefits. For one, the chicken in this dish is a great source of protein, which is essential for building and repairing muscle tissue. It also contains some vitamins and minerals like vitamin C and calcium, which can help support a healthy immune system and strong bones. Of course, it's also important to balance this dish with other healthy foods like fruits, vegetables, and whole grains. But if you enjoy orange chicken as part of a balanced diet, there's no reason why you can't reap the rewards of this tasty dish.
Potential Health Risks of Orange Chicken
While there are some potential benefits to consuming Culinary Collection Orange Chicken, it's also important to be aware of the potential health risks. For one, this dish does contain a fair amount of sugar, which can contribute to weight gain and other health problems if consumed in excess. It also contains some sodium, which can be problematic for people with high blood pressure or other cardiovascular issues. Additionally, if you have allergies or dietary restrictions, you'll want to be careful about consuming this dish. It contains gluten and soy, which can be problematic for some people.
Taste and Flavor of Orange Chicken
Culinary Collection Orange Chicken is known for its sweet and tangy flavor, with just enough spice to make it interesting. The orange sauce is made with orange juice, sugar, vinegar, ginger, and garlic, giving it a bright and citrusy taste. The chicken itself is crispy and flavorful, with just enough breading to make it satisfying. Overall, the combination of flavors in this dish makes it a crowd-pleaser for adults and kids alike. It's a great option for a quick and easy dinner that doesn't sacrifice taste for convenience.
Packaging and Storage Instructions for Orange Chicken
Culinary Collection Orange Chicken comes in a convenient package that can be stored in the freezer until you're ready to eat it. When you're ready to enjoy it, simply follow the cooking instructions on the package and serve hot. Leftovers can be stored in the refrigerator for up to 3-4 days. It's important to remember to store this dish properly to ensure that it stays fresh and safe to eat. Make sure to keep it at a safe temperature and avoid leaving it out for too long.
Price Range of Orange Chicken
The price of Culinary Collection Orange Chicken can vary depending on where you buy it and the area you live in. However, it's generally priced at around $5-6 per package, which is relatively affordable for a complete meal.
Where to Buy Orange Chicken
Culinary Collection Orange Chicken can be found in the freezer section of most grocery stores. Some stores may also carry it in the prepared foods section or deli section. If you're not sure where to find it in your local store, just ask a staff member for assistance. If you prefer to shop online, you may also be able to find this dish on websites like Amazon or Instacart. However, keep in mind that shipping and handling fees may apply.
Orange chicken is a delicious and convenient meal option that can be enjoyed in moderation as part of a healthy diet.
5 Frequently Asked Questions about Culinary Collection Orange Chicken
1. What are the ingredients in Culinary Collection Orange Chicken?
The ingredients in Orange Chicken include breaded white chicken meat, orange sauce, and vegetables such as red bell peppers and onions. The breading is made from wheat flour and cornstarch, and the sauce contains sugar and soy sauce.
2. How many servings come in one package of Culinary Collection Orange Chicken?
The package contains one serving size, which is 255 grams. This is considered a single serving, with a calorie count of 310.
3. How do I cook Culinary Collection Orange Chicken?
You can cook Orange Chicken in the oven or in a frying pan on the stove. To cook in the oven, preheat to 375 degrees Fahrenheit, place the chicken on a baking sheet, and cook for 18-20 minutes or until golden brown. To cook on the stove, heat a small amount of oil in a pan, and cook the chicken for 6-8 minutes on each side or until golden brown.
4. Is Culinary Collection Orange Chicken gluten-free?
No, the breading on the chicken contains wheat flour and is not gluten-free. However, the sauce does not contain gluten.
5. Can Culinary Collection Orange Chicken be stored in the freezer?
No, this product is not recommended for freezing as it may affect the quality and texture of the chicken and sauce.