Are you looking for a tasty and convenient gluten-free meal option? Look no further than our 1 package (255 g) Gluten Free Macaroni & Cheese, which contains 400 calories per serving.

Not only is our mac and cheese gluten-free, it's also packed with essential nutrients. Here's a breakdown of the nutritional information per serving:

In this article, we'll explore the benefits of gluten-free eating and how our mac and cheese can make it easy and delicious to stick to a gluten-free diet.

Calories per serving

Each serving of our mac and cheese contains 400 calories. While this may seem high, it's important to remember that calories provide energy for our bodies to function properly. Plus, the blend of macaroni and cheese sauce in our product can keep you feeling full and satisfied for longer, helping to prevent overeating and promote satiety.

Total fat

Our mac and cheese contains 17 grams of total fat per serving. Some people may be wary of consuming high amounts of fat, but it's important to note that not all fat is bad. In fact, our product includes a healthy balance of saturated and unsaturated fats, which are necessary for cell growth, hormone production, and overall bodily function.

Saturated fat

Each serving of our mac and cheese contains 8 grams of saturated fat. While saturated fat can get a bad rap, it's important to note that not all saturated fats are created equal. Our product contains a moderate amount of saturated fat from real cheese, which can provide a sense of indulgence and flavor that won't leave you feeling deprived.

Cholesterol

Our mac and cheese contains 40 milligrams of cholesterol per serving. Cholesterol is a type of fat that can contribute to heart disease in excess. However, the recommended daily intake of cholesterol is under 300 milligrams per day, which means our product falls within the safe range.

Sodium

Each serving of our mac and cheese contains 960 milligrams of sodium. While this may be on the higher side, it's important to consider the serving size and frequency of consumption. Our product is meant to be a quick and easy meal option, not an everyday staple. Additionally, some people need higher levels of sodium in their diets depending on various factors such as health status and activity levels.

Total carbohydrates

Our mac and cheese contains 56 grams of total carbohydrates per serving. Carbohydrates are an essential macronutrient that provides our bodies with energy. While low-carbohydrate diets have gained popularity in recent years, it's important to include a balance of carbs for optimal health and wellbeing.

Dietary fiber

Our mac and cheese contains 3 grams of dietary fiber per serving. Fiber is another important nutrient that can aid in digestion, promote feelings of fullness, and support a healthy gut microbiome. While our product may not be the highest source of fiber, it's a step towards incorporating more fiber into your diet.

Sugar

Our mac and cheese contains 6 grams of sugar per serving. While it's important to limit added sugars in our diets, the amount found in our product is minimal and comes from natural sources such as milk and cheese. Additionally, the combination of macaroni and cheese sauce can help satisfy cravings for a decadent and comforting meal.

Protein

Our mac and cheese contains 14 grams of protein per serving. Protein is crucial for building and repairing tissues, producing enzymes and hormones, and supporting a healthy immune system. Our mac and cheese gets a protein boost from real cheese, which can provide a sense of indulgence and flavor while also promoting satiety.

Gluten-free option

For those who suffer from gluten sensitivity or celiac disease, finding gluten-free meal options can be a challenge. Fortunately, our mac and cheese is made with gluten-free pasta and cheese sauce, which means you can enjoy a delicious and convenient meal without worrying about gluten. Plus, even if you don't have a specific sensitivity to gluten, incorporating gluten-free options into your diet can help improve digestion, reduce inflammation, and provide more variety in your meals.