If you're in the mood for a spicy and flavorful meal, look no further than Picante Chicken & Pasta. With 260 calories per 255g package, this dish is a great choice for a satisfying lunch or dinner.

In addition to being tasty, Picante Chicken & Pasta is also packed with nutrients. Each serving contains 20g of protein, 6g of fat, and 38g of carbohydrates. You'll also get a healthy dose of vitamin C, iron, and calcium.

In this article, we'll take a closer look at what makes Picante Chicken & Pasta a great meal option, including its ingredients, allergens, and cooking instructions.

Calories in Picante Chicken & Pasta

As mentioned earlier, each 255g package of Picante Chicken & Pasta contains 260 calories. If you're watching your calorie intake, it's important to pay attention to serving sizes. This package is designed to serve two, so if you eat the whole thing, you'll be consuming 520 calories at once. If you're looking for a lighter meal option, consider splitting the package with a friend or saving half for later.

Nutrients in Picante Chicken & Pasta

In addition to its low calorie count, Picante Chicken & Pasta is also packed with nutrients. Each serving contains 20g of protein, 6g of fat, and 38g of carbohydrates. Protein is important for building and repairing muscle tissue, while carbohydrates provide energy to help you power through your day. The fat in this dish comes from the chicken and the olive oil used in the recipe, which are both sources of heart-healthy unsaturated fats. In addition to these macronutrients, Picante Chicken & Pasta is also a good source of vitamin C, iron, and calcium, which play important roles in supporting your immune system, blood health, and bone health.

Ingredients in Picante Chicken & Pasta

The main ingredients in Picante Chicken & Pasta include pasta, chicken, tomatoes, onions, garlic, olive oil, and a blend of herbs and spices. The pasta used in this dish is made from durum wheat semolina, which is a high-protein flour that gives the pasta a nutty flavor and firm texture. The chicken is seasoned with a blend of spices that includes chili powder, cumin, and paprika, which give the dish its signature heat. Together, these ingredients create a flavor-packed dish that's sure to satisfy your taste buds.

Allergens in Picante Chicken & Pasta

If you have food allergies, it's important to be aware of the ingredients in Picante Chicken & Pasta. This dish contains wheat and egg, which are both common allergens. It also contains milk and soy, which may not be suitable for people with certain allergies or dietary restrictions. If you have questions about specific ingredients or need more information about allergens, check the packaging or contact the manufacturer. It's always better to be safe than sorry when it comes to food allergies, so if you're not sure whether this dish is suitable for you, it's best to avoid it.

Preparing Picante Chicken & Pasta

Preparing Picante Chicken & Pasta is quick and easy, making it a great meal option for busy weeknights. Start by boiling a pot of water and cooking the pasta according to the package directions. While the pasta is cooking, heat a skillet over medium-high heat and add the chicken. Cook the chicken for about 5-7 minutes, or until it's browned on all sides. Add the onions and garlic to the skillet and cook for an additional 2-3 minutes, or until they're soft and fragrant. Next, add the diced tomatoes, picante sauce, and a blend of spices to the skillet. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes, or until the chicken is cooked through and the sauce has thickened. Finally, add the cooked pasta to the skillet and toss everything together to combine. Serve hot and enjoy!

Ideal Serving Size for Picante Chicken & Pasta

As mentioned earlier, each package of Picante Chicken & Pasta is designed to serve two people. If you're eating the dish as a main course, we recommend serving it with a side of vegetables or a simple salad to round out your meal. You could also divide the package into smaller portions and enjoy it as a side dish or snack. Ultimately, the ideal serving size will depend on your personal preferences and nutritional needs, so feel free to adjust as necessary.

Tastes That Go Well with Picante Chicken & Pasta

If you're looking to enhance your Picante Chicken & Pasta experience, there are a variety of tastes that pair well with this dish. For a simple and refreshing side, we recommend serving the dish with sliced avocado and a squeeze of lime juice. The creamy texture of the avocado helps balance out the heat of the picante sauce. You could also pair the dish with a crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, to complement the flavors of the chicken and pasta. Experiment with different flavors and textures to find your perfect pairing!

Store Instructions for Picante Chicken & Pasta

If you have leftovers of Picante Chicken & Pasta, it's important to store them properly to ensure they stay fresh. We recommend transferring the dish to an airtight container and storing it in the refrigerator for up to 3-4 days. When you're ready to reheat the leftovers, simply transfer them to a microwave-safe dish and heat them in 30-second increments until they're warmed through. Avoid reheating the dish in the oven, as this can cause the pasta to become dry and overcooked.

Top Brands That Offer Picante Chicken & Pasta

There are a variety of brands that offer Picante Chicken & Pasta, each with their own unique take on the dish. Some popular brands include Healthy Choice, Lean Cuisine, and Marie Callender's. You can find these brands and others at your local grocery store or online. Be sure to read the packaging carefully to ensure you're getting the specific type of Picante Chicken & Pasta you're looking for.

Variations of Picante Chicken & Pasta

While the classic version of Picante Chicken & Pasta is delicious on its own, there are also plenty of variations you can try to mix things up. For a vegetarian twist, try swapping out the chicken for tofu or tempeh. You could also add in some extra veggies, such as bell peppers or zucchini, for added nutrition and flavor. If you're feeling extra adventurous, try adding a handful of chopped cilantro or a drizzle of hot sauce for an extra kick!