Looking for a tasty and healthy meal option? Try this 1 package (262 g) Coconut Chickpea Curry with only 260 calories. It's sure to hit the spot and keep you full and satisfied.

This delicious curry is made with a range of wholesome and natural ingredients, including chickpeas, coconut milk, and an assortment of flavorful spices. Not only is it low in calories, but it's also packed with essential nutrients like fiber, protein, and healthy fats.

If you're looking for a vegan-friendly, gluten-free, and low-fat meal option, this Coconut Chickpea Curry is the perfect choice. It's quick and easy to prepare and can be enjoyed as a main dish or paired with your favorite side dish for a complete meal.

Calorie Count

If you're looking for a low-calorie meal option, this Coconut Chickpea Curry is a great choice. With only 260 calories per package, it's a tasty and satisfying meal that won't derail your healthy eating goals. The calorie count for this meal is kept low by using wholesome, natural ingredients like chickpeas, coconut milk, and spices to add flavor and depth. And with a hefty serving size of 262g, you can rest assured that you'll be full and satisfied after enjoying this dish. If you're counting calories or watching your waistline, this Coconut Chickpea Curry is a fantastic meal option that won't leave you feeling deprived or hungry.

Ingredient List

This Coconut Chickpea Curry is made with a variety of wholesome and natural ingredients that are both tasty and good for you. Some of the key ingredients include chickpeas, which are rich in fiber and protein, coconut milk, which adds a rich and creamy texture to the dish, and an assortment of flavorful spices like turmeric, cumin, coriander, and red chili flakes. To make this dish, you'll also need vegetable oil, white onion, tomato paste, water, lemon juice, and cilantro, all of which work together to create a delicious and balanced meal. Whether you're a vegetarian, a vegan, or simply looking for a healthy meal option, this Coconut Chickpea Curry is sure to fit the bill. If you're looking for a complete ingredient list for this recipe, be sure to check the packaging or consult the recipe card for more information.

Vegan-Friendly

If you're following a vegan diet or simply looking for a delicious and nutritious meat-free meal option, this Coconut Chickpea Curry is the perfect choice. It's made with all-natural and wholesome ingredients like chickpeas, coconut milk, and spices, and is completely free from any animal products or by-products. Not only is this dish vegan-friendly, but it's also rich in essential nutrients like fiber, protein, and healthy fats, making it a balanced and satisfying meal option that's perfect for anyone looking to eat healthier. If you're looking for a vegan-friendly meal option that's both tasty and nutritious, look no further than this Coconut Chickpea Curry.

Gluten-Free

If you're following a gluten-free diet or simply looking to avoid gluten in your meals, this Coconut Chickpea Curry is the perfect choice. It's made with all-natural and gluten-free ingredients like chickpeas, coconut milk, and spices, and is completely free from any gluten-containing ingredients. Not only is this dish gluten-free, but it's also packed with essential nutrients like fiber, protein, and healthy fats, making it a balanced and satisfying meal option that's perfect for anyone looking to eat healthier. If you're looking for a gluten-free meal option that's both delicious and nutritious, look no further than this Coconut Chickpea Curry.

Low-Fat Option

If you're looking for a low-fat meal option that's both delicious and nutritious, this Coconut Chickpea Curry is the perfect choice. It's made with all-natural and wholesome ingredients like chickpeas, coconut milk, and spices, and is completely free from any high-fat ingredients like cream or butter. Not only is this dish low in fat, but it's also packed with essential nutrients like fiber, protein, and other important vitamins and minerals, making it a balanced and satisfying meal option that won't leave you feeling hungry or deprived. If you're looking for a low-fat meal option that's both healthy and delicious, look no further than this Coconut Chickpea Curry.

Carb Count

If you're following a low-carb diet or simply looking to reduce your carb intake, this Coconut Chickpea Curry is a great choice. It's made with all-natural and wholesome ingredients like chickpeas, coconut milk, and spices, and is completely free from any high-carb ingredients like rice or potatoes. Not only is this dish low in carbs, but it's also rich in fiber, protein, and other essential nutrients, making it a balanced and satisfying meal option that won't leave you feeling hungry or deprived. If you're looking for a low-carb meal option that's both healthy and delicious, look no further than this Coconut Chickpea Curry.

Protein Content

If you're following a high-protein diet or simply looking to increase your protein intake, this Coconut Chickpea Curry is a fantastic choice. It's made with chickpeas, which are a great source of plant-based protein, and is also rich in other essential nutrients like fiber, healthy fats, and a range of important vitamins and minerals. Not only is this dish high in protein, but it's also low in fat and packed with other important nutrients, making it a balanced and satisfying meal option that's perfect for anyone looking to eat healthier and meet their nutrition goals. If you're looking for a high-protein meal option that's both delicious and nutritious, look no further than this Coconut Chickpea Curry.

Flavor Profile

If you're a fan of flavorful and spicy food, this Coconut Chickpea Curry is the perfect choice. It's made with a range of wholesome and natural ingredients like coconut milk, chickpeas, and spices like cumin, coriander, and red chili flakes, which work together to create a delicious and aromatic flavor profile that's sure to please your taste buds. Not only is this dish incredibly tasty, but it's also packed with essential nutrients like fiber, protein, and healthy fats, making it a balanced and satisfying meal option that you can feel good about eating. If you're craving something delicious, spicy, and nutritious, look no further than this Coconut Chickpea Curry.

Preparation Time

If you're short on time but still want to enjoy a delicious and healthy meal, this Coconut Chickpea Curry is the perfect choice. It's quick and easy to prepare and can be ready in under 30 minutes, making it a great option for busy weeknights or lazy weekends. To make this dish, simply sauté the onion and spices, then add the chickpeas, coconut milk, tomato paste, and water. Simmer for a few minutes, then season with salt and lemon juice to taste. Serve over rice or with your favorite side dish for a complete meal. If you're looking for a quick and easy meal option that's both healthy and delicious, look no further than this Coconut Chickpea Curry.

Serving Size

If you're looking for a satisfying and filling meal, this Coconut Chickpea Curry is the perfect choice. With a generous serving size of 262g per package, this dish is sure to keep you full and satisfied for hours. Not only is this dish high in essential nutrients like fiber, protein, and healthy fats, but it's also delicious and easy to prepare, making it a convenient and nutritious meal option that you can enjoy any time. If you're looking for a meal option that's both delicious and filling, look no further than this Coconut Chickpea Curry.