Are you trying to watch your calorie intake while still enjoying delicious food? Look no further than 1 package (262 g) of Simple Favorites Chicken Fettuccini, which contains a total of 310 calories. This classic pasta dish is perfect for when you want to indulge without overdoing it.
But it's not just about the calories - Simple Favorites Chicken Fettuccini is also a good source of nutrients. It contains a balance of protein, carbohydrates, and fats to keep you full and satisfied. Let's take a closer look at the nutritional information.
In this article, we'll explore the calorie and nutrient content of Simple Favorites Chicken Fettuccini, as well as provide some cooking tips and allergen information.
Calories in Simple Favorites Chicken Fettuccini
As mentioned earlier, one package of Simple Favorites Chicken Fettuccini contains 310 calories. This makes it a relatively low-calorie meal option that can still satisfy your cravings for pasta. Of course, it's important to keep in mind your overall calorie intake for the day - you don't want to overdo it on other meals and snacks.
Fat Content in Simple Favorites Chicken Fettuccini
In addition to calories, it's important to pay attention to the fat content of your food. One package of Simple Favorites Chicken Fettuccini contains 5 grams of fat, including 2 grams of saturated fat. While some fat is necessary for a healthy diet, too much saturated fat can increase your risk of heart disease. Consider pairing your pasta dish with a side of vegetables or a salad to increase the nutrient density of your meal.
Carbohydrate Count in Simple Favorites Chicken Fettuccini
Carbohydrates are the main source of energy for your body, and Simple Favorites Chicken Fettuccini provides a healthy dose. Each package contains 47 grams of carbohydrates, including 2 grams of fiber and 3 grams of sugar. The fiber can help keep you feeling full, while the sugar is naturally occurring and not added sugars.
Protein Amount in Simple Favorites Chicken Fettuccini
Protein is essential for building and repairing tissues, and Simple Favorites Chicken Fettuccini contains a decent amount. Each package provides 15 grams of protein, which is about 30% of the recommended daily value. If you're looking to up the protein content even more, consider adding some grilled chicken or shrimp to your pasta dish.
Sodium Level in Simple Favorites Chicken Fettuccini
One potential downside to packaged foods is that they can be high in sodium, and Simple Favorites Chicken Fettuccini is no exception. Each package contains 720 milligrams of sodium, which is 31% of the recommended daily allowance. To reduce your sodium intake, try pairing your pasta dish with a low-sodium side dish, such as roasted vegetables. You can also try cooking your own pasta from scratch and using lower-sodium ingredients.
Cholesterol Level in Simple Favorites Chicken Fettuccini
For those watching their cholesterol intake, Simple Favorites Chicken Fettuccini provides a moderate amount. Each package contains 45 milligrams of cholesterol, which is 15% of the recommended daily intake. If you're trying to lower your cholesterol, consider incorporating more plant-based foods into your diet and limiting your consumption of animal products.
Vitamins and Minerals in Simple Favorites Chicken Fettuccini
Simple Favorites Chicken Fettuccini contains a variety of essential vitamins and minerals. Some notable ones include vitamin A, calcium, and iron. Vitamin A is important for healthy vision and immune function, while calcium is essential for strong bones and teeth. Iron helps transport oxygen throughout the body. While Simple Favorites Chicken Fettuccini isn't a major source of these nutrients, it can still contribute to your overall intake.
Ingredients of Simple Favorites Chicken Fettuccini
If you're curious about what goes into Simple Favorites Chicken Fettuccini, here's a breakdown of the ingredients: enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken (chicken meat, water, modified food starch, seasoning [salt, autolyzed yeast extract, sugar, chicken fat, onion powder, spice, celery powder, garlic powder, turmeric, dried parsley], isolated soy protein, sodium phosphate, natural flavoring), broccoli, cream, modified corn starch, butter, salt, bleached wheat flour, parmesan and asiago cheese blend (dehydrated parmesan and asiago cheeses [part-skim milk, cheese culture, salt, enzymes], whey, salt), modified whey protein concentrate, soybean oil, autolyzed yeast extract, whey protein concentrate, flavoring, parmesan cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, cream, salt, lactic acid), onion powder, yellow 5, yellow 6. It's worth noting that there are some potentially allergenic ingredients in this dish, such as wheat, eggs, and soy. If you have a food allergy, be sure to read the label carefully before consuming Simple Favorites Chicken Fettuccini.
As mentioned above, Simple Favorites Chicken Fettuccini contains several allergenic ingredients, including wheat, eggs, and soy. It may also contain traces of peanuts, tree nuts, fish, and shellfish. If you have a food allergy or sensitivity, be sure to read the label carefully before consuming this product. You can also reach out to the manufacturer directly for more information.
Cooking Instructions for Simple Favorites Chicken Fettuccini
To prepare Simple Favorites Chicken Fettuccini, start by removing the package from the freezer and peeling back a corner of the film to vent. Place the package in the microwave and cook on high for 4-5 minutes or until heated through, stirring once halfway through cooking. Carefully remove the film and stir before serving. Alternatively, you can prepare the pasta on the stovetop. Bring a pot of water to a boil, add the pasta, and cook for 6-8 minutes or until tender. Drain the pasta and return it to the pot. Add the sauce and chicken, and stir to combine. Heat over low heat until warmed through. To add some extra flavor and nutrition, consider adding some sautéed vegetables, a sprinkle of grated cheese, or a squeeze of lemon juice. Enjoy!
“Simple Favorites Chicken Fettuccini is a great option for those seeking a low-calorie pasta dish that is still satisfying and delicious.”
5 Frequently Asked Questions About Simple Favorites Chicken Fettuccini
1. What are the ingredients in Simple Favorites Chicken Fettuccini?
The ingredients in Simple Favorites Chicken Fettuccini include cooked enriched pasta (water, semolina wheat flour, egg white), water, cooked chicken meat (chicken, water, flavoring), skim milk, cream, modified cornstarch, peas, red peppers, garlic puree, salt, flavoring (autolyzed yeast extract, salt, yeast extract), chicken fat, chicken broth powder, whey protein concentrate, soy protein isolate, sodium phosphate, chicken flavor (contains chicken broth, salt, chicken fat), spice, dried parsley, onion powder, turmeric, natural flavor.
2. How many calories are in one package of Simple Favorites Chicken Fettuccini?
One package of Simple Favorites Chicken Fettuccini (262 g) contains 310 calories.
3. Is Simple Favorites Chicken Fettuccini a healthy option?
Simple Favorites Chicken Fettuccini can be a convenient meal option, but it is important to note that it is relatively high in calories and sodium. It contains 310 calories and 850 mg of sodium per package. It may not be the healthiest option for someone on a restricted or low calorie/sodium diet.
4. How do I prepare Simple Favorites Chicken Fettuccini?
To prepare Simple Favorites Chicken Fettuccini, remove the microwaveable tray from the outer package and pierce the film several times. Microwave on high for 2-3 minutes. Carefully remove from microwave and remove film. Stir and serve.
5. Is Simple Favorites Chicken Fettuccini gluten-free?
No, Simple Favorites Chicken Fettuccini contains pasta made from semolina wheat flour and is not gluten-free.