Calories in 1 package (263 g) Uncured Ham & Cheese Frittata?

1 package (263 g) Uncured Ham & Cheese Frittata is 270 calories.

Looking for a delicious and filling breakfast option? Look no further than the 1 package (263 g) Uncured Ham & Cheese Frittata! With 270 calories per serving, this frittata is perfect for starting your day off right.

Not only is the Uncured Ham & Cheese Frittata filling, but it also offers great nutritional value. Each serving contains 20g of protein and 2g of dietary fiber, making it the perfect way to fuel your morning.

In this article, we'll explore some practical tips and strategies for cooking, storing, and serving the Uncured Ham & Cheese Frittata. Whether you're a seasoned chef or just starting out in the kitchen, there's something here for everyone.

1 package (263 g) Uncured Ham & Cheese Frittata

Calories in Uncured Ham & Cheese Frittata

As we mentioned earlier, each serving of the Uncured Ham & Cheese Frittata contains 270 calories. This makes it a great option for anyone who is trying to watch their calorie intake while still enjoying a delicious breakfast.

Nutritional content of Uncured Ham & Cheese Frittata

In addition to being low in calories, the Uncured Ham & Cheese Frittata is also high in protein and fiber. Each serving contains 20g of protein and 2g of dietary fiber, making it a great way to start your day off on the right foot.

Uncured Ham & Cheese Frittata ingredients

Wondering what's in the Uncured Ham & Cheese Frittata? Here are the ingredients: uncured ham (pork, water, sea salt), whole eggs, egg whites, cheddar cheese, heavy cream, onions, water, canola oil, corn starch, sea salt, black pepper, nutmeg.

How to cook Uncured Ham & Cheese Frittata

Cooking the Uncured Ham & Cheese Frittata is easy! Just remove it from the packaging and heat it in the oven at 350 degrees Fahrenheit for 20-25 minutes, or until it's heated through. Alternatively, you can cook it on the stovetop over medium heat for 10-15 minutes.

Storage information for Uncured Ham & Cheese Frittata

If you have leftovers or want to make the Uncured Ham & Cheese Frittata ahead of time, it can be stored in the refrigerator for up to 3-4 days. Just be sure to wrap it tightly in aluminum foil or plastic wrap to keep it fresh.

Uncured Ham & Cheese Frittata allergen information

The Uncured Ham & Cheese Frittata contains eggs and dairy, so it may not be suitable for those with allergies or sensitivities to these ingredients.

Comparing Uncured Ham & Cheese Frittata to other breakfast options

Compared to other breakfast options, the Uncured Ham & Cheese Frittata is a great choice. For example, a fast food breakfast sandwich can contain up to 500 calories and 30g of fat, while a bowl of sugary cereal can contain up to 300 calories and 25g of sugar. By choosing the Uncured Ham & Cheese Frittata, you can enjoy a filling and nutritious breakfast without all the added calories and sugar.

Variations on Uncured Ham & Cheese Frittata

While the Uncured Ham & Cheese Frittata is delicious on its own, there are plenty of ways to switch things up and make it your own. For example, you could add some diced peppers or tomatoes for some extra flavor, or top it with some salsa or hot sauce for a little bit of heat. Feel free to get creative and experiment with different toppings and flavor combinations.

Serving sizes for Uncured Ham & Cheese Frittata

The Uncured Ham & Cheese Frittata comes in a 1 package (263 g) size, which is perfect for serving 1-2 people. If you're feeding more people or want to make sure you have some leftovers, you could always pick up an extra package or two.

Tips for reheating Uncured Ham & Cheese Frittata

If you have leftovers of the Uncured Ham & Cheese Frittata and want to reheat it, there are a few things to keep in mind. First, be sure to wrap it tightly in aluminum foil or plastic wrap to prevent it from drying out. Then, heat it in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until it's heated through. Alternatively, you could reheat it on the stovetop over medium heat for 5-10 minutes.

Eating a nutritious and filling breakfast is key to starting your day off on the right foot. With the Uncured Ham & Cheese Frittata, you can enjoy a delicious and satisfying breakfast without all the added calories and sugar.

5 Frequently Asked Questions about Uncured Ham & Cheese Frittata

1. What is Uncured Ham & Cheese Frittata?

Uncured Ham & Cheese Frittata is a ready-to-eat egg-based dish that is made with uncured ham, cheese, and other ingredients. It is a convenient option for breakfast, lunch or dinner.

2. How many calories does the Uncured Ham & Cheese Frittata have?

The Uncured Ham & Cheese Frittata contains 270 calories per 1 package (263 g).

3. Is the Uncured Ham & Cheese Frittata healthy?

Compared to other fast food options, the Uncured Ham & Cheese Frittata is a healthier choice because it is made with natural, whole ingredients and is not processed. However, it may not be suitable for those with certain dietary restrictions or preferences.

4. How is the Uncured Ham & Cheese Frittata prepared?

The Uncured Ham & Cheese Frittata is already cooked and only needs to be heated in a microwave or oven until it reaches the desired temperature.

5. Is the Uncured Ham & Cheese Frittata suitable for vegetarians?

No, the Uncured Ham & Cheese Frittata is not suitable for vegetarians as it contains ham, which is a type of meat.

Nutritional Values of 1 package (263 g) Uncured Ham & Cheese Frittata

UnitValue
Calories (kcal)270 kcal
Fat (g)10 g
Carbs (g)21 g
Protein (g)23 g

Calorie breakdown: 34% fat, 32% carbs, 35% protein

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