If you have been looking for a delicious snack, you might want to try 1 package (28 g) Salted Caramel Bites. Each package contains 130 calories, making it a perfect snack when you're on-the-go.
These caramel bites not only taste great, but they are also a good source of nutrition. Each package contains various essential nutrients that are beneficial to your health.
In this article, we'll explore some practical tips and strategies on how you can include these caramel bites in your diet while maintaining a healthy lifestyle.
Calories per serving
As mentioned earlier, each package of Salted Caramel Bites contains 130 calories. The calorie content of each serving is sufficient for a quick energy boost when you need it.
Fat content
Each serving of Salted Caramel Bites contains 6 grams of fat, making it a great snack option for people who are keeping an eye on their fat intake. The fat content in these caramel bites is also balanced with other essential nutrients, making them a healthier snack choice.
Carbohydrate content
Each serving of Salted Caramel Bites contains 18 grams of carbohydrates. These carbs are an essential source of energy for our body, which makes these caramel bites a great choice for a quick snack.
Protein content
Each serving of Salted Caramel Bites contains 1 gram of protein. Although the protein content is relatively low, it's still enough to provide a quick energy boost.
Sugar content
Each serving of Salted Caramel Bites contains 11 grams of sugar. While it is important to keep an eye on your sugar intake, the amount of sugar in these caramel bites is not excessively high. In addition, the sugar in these bites comes from natural sources such as dates and honey, which makes them a healthier snack option.
Salt content
Each serving of Salted Caramel Bites contains 60 milligrams of sodium, which is approximately 3% of the daily recommended intake. While it's important to keep an eye on your sodium intake, the amount of sodium in these caramel bites is not excessively high.
Ingredients in Salted Caramel Bites
These delicious Salted Caramel Bites are made from organic and natural ingredients. The ingredients include dates, almonds, cashews, honey, coconut, sesame seeds, and Himalayan pink salt. The combination of these ingredients gives the caramel bites their delicious and unique taste.
Storage instructions
To keep your Salted Caramel Bites fresh, store them in a cool and dry place. You can also store them in the refrigerator for an even longer shelf life. Make sure to store them in an airtight container to prevent them from drying out or getting stale.
These Salted Caramel Bites contain tree nuts, which may cause an allergic reaction in some individuals. If you have a nut allergy, it's best to avoid these caramel bites or consult your doctor before trying them.
Possible side effects
While these Salted Caramel Bites are generally safe to consume, overconsumption may cause certain side effects. These side effects may include indigestion, nausea, and diarrhea. It's important to consume these caramel bites in moderation to avoid any potential side effects.
Healthy snacking is all about making smart choices that taste good and keep you energized throughout the day.
5 FAQ about Salted Caramel Bites
1. What are Salted Caramel Bites?
Salted Caramel Bites are a type of snack made from a blend of sweet and salty flavors. They typically consist of small bite-sized pieces of caramel candy that are infused with a hint of salt.
2. What are the ingredients in Salted Caramel Bites?
The ingredients in Salted Caramel Bites may vary by brand, but they typically include sugar, corn syrup, cream or milk, butter, and salt. Some brands may also add other ingredients like vanilla extract or flavoring oils.
3. How many calories are in one package of Salted Caramel Bites?
One package of Salted Caramel Bites, which weighs 28 grams, contains 130 calories. This number may vary slightly depending on the brand of Salted Caramel Bites.
4. Are Salted Caramel Bites a healthy snack?
Salted Caramel Bites are not considered a healthy snack due to their high sugar content and calorie count. However, they may be enjoyed as an occasional treat or as part of a balanced diet in moderation.
5. Where can I buy Salted Caramel Bites?
Salted Caramel Bites can be found in many grocery stores, convenience stores, and online retailers. They are typically sold in the candy or snack aisle and may be packaged by a variety of brands.