Calories in 1 tbsp (14 g) Natural Blend Oil?

1 tbsp (14 g) Natural Blend Oil is 120 calories.

Natural Blend Oil is a versatile cooking oil that adds delicious flavour to your meals. One tablespoon (14g) of this oil contains 120 calories. It is a popular choice among health-conscious individuals because it is low in saturated fat and high in healthy fats.

This oil is a blend of all-natural oils such as canola, sunflower and flaxseed oil. It is also non-GMO and gluten-free, making it a great option for those with dietary restrictions or preferences. This oil is perfect for all cooking needs, from frying to baking.

In this article, we'll explore the benefits of using Natural Blend Oil in your cooking as a healthier alternative to other oils.

1 tbsp (14 g) Natural Blend Oil

Low in saturated fat

Natural Blend Oil is low in saturated fat, which is better for your overall health. Saturated fat is known to contribute to high cholesterol levels, heart disease and other health issues. It's always a good idea to choose healthier fats in your cooking. When you use Natural Blend Oil in place of other oils, you're making a healthier choice. This oil is perfect for those who are trying to maintain a healthy lifestyle without compromising on taste. Make the switch to Natural Blend Oil and start enjoying the benefits of low saturated fat today!

High in calories

One tablespoon (14g) of Natural Blend Oil contains 120 calories. While this may seem like a lot, it's important to remember that this oil is high in healthy fats that are essential for your body's daily functions. It's always a good idea to be mindful of your caloric intake, but using Natural Blend Oil in moderation can actually be beneficial for your health. This oil is a great way to add flavour to your meals without compromising on taste. So don't be afraid of the calorie count in Natural Blend Oil. Just remember to use it in moderation and enjoy its many health benefits!

Good for cooking at high temperatures

Natural Blend Oil is a great choice for high-temperature cooking because it has a high smoke point. This means that it can be heated to high temperatures without breaking down and producing harmful compounds that can be detrimental to your health. Using Natural Blend Oil for frying or sautéing is a healthier option than using other oils that may break down and produce harmful compounds when heated to high temperatures. So next time you're cooking at high temperatures, reach for Natural Blend Oil and enjoy its many health benefits!

Suitable for frying and baking

Natural Blend Oil is a versatile oil that is perfect for frying and baking. It has a mild flavour that won't overpower the taste of your food, and it can be used in a variety of recipes. When you use Natural Blend Oil for frying or baking, you're making a healthier choice. This oil is low in saturated fat and high in healthy fats that are essential for your body's daily functions. So whether you're making crispy fried chicken or a delicious chocolate cake, reach for Natural Blend Oil and enjoy its many health benefits!

Contains healthy fats

Natural Blend Oil is high in healthy fats such as monounsaturated and polyunsaturated fats. These fats are essential for your body's daily functions, and they can help reduce inflammation, lower cholesterol levels, and improve heart health. When you use Natural Blend Oil in your cooking, you're adding healthy fats to your diet. These fats can help improve your overall health and well-being. Make the switch to Natural Blend Oil and start enjoying the benefits of healthy fats today!

May lower cholesterol levels

Natural Blend Oil is high in healthy fats such as monounsaturated and polyunsaturated fats. These fats can help lower cholesterol levels and reduce the risk of heart disease. It's always a good idea to choose healthier fats in your cooking, and Natural Blend Oil is a great option for those who are looking to improve their cholesterol levels. So make the switch to Natural Blend Oil and start enjoying its many health benefits!

Rich in vitamin E

Natural Blend Oil is rich in vitamin E, a powerful antioxidant that can help reduce inflammation and protect against oxidative damage. Vitamin E is essential for your body's daily functions, and it can help improve your overall health and well-being. So when you use Natural Blend Oil in your cooking, you're not only adding flavour to your meals, but you're also adding an essential nutrient to your diet. Make the switch to Natural Blend Oil and start enjoying the benefits of vitamin E today!

Non-GMO and gluten-free

Natural Blend Oil is made from all-natural oils that are non-GMO and gluten-free. This means that it is a great option for those with dietary restrictions or preferences. When you use Natural Blend Oil in your cooking, you can feel good about the ingredients you're using. This oil is also free from harmful additives and chemicals, making it a healthier option for your cooking needs. So make the switch to Natural Blend Oil and enjoy its many health benefits without the worry of harmful additives or chemicals!

Made from a blend of all-natural oils

Natural Blend Oil is made from a blend of all-natural oils such as canola, sunflower and flaxseed oil. This blend of oils gives the oil a mild flavour that won't overpower the taste of your food. When you use Natural Blend Oil in your cooking, you're using a healthier option than other oils that may contain harmful additives or chemicals. Make the switch to Natural Blend Oil and start enjoying the benefits of using a blend of all-natural oils in your cooking!

Versatile cooking oil

Natural Blend Oil is a versatile cooking oil that can be used in a variety of recipes. It has a mild flavour that won't overpower the taste of your food, making it a great option for all cooking needs. Whether you're frying chicken, sautéing vegetables, or baking a cake, Natural Blend Oil is the perfect oil for the job. Its high smoke point also makes it a great option for high-temperature cooking. So make the switch to Natural Blend Oil and start enjoying its versatility in your cooking!

Using Natural Blend Oil in your cooking can help improve your overall health and well-being.

5 FAQ about Natural Blend Oil

1. What is Natural Blend Oil?

Natural Blend Oil is a mixture of various oils, such as canola, soybean, and sunflower, to create an all-purpose cooking oil.

2. How many calories are in 1 tablespoon of Natural Blend Oil?

There are 120 calories in 1 tablespoon (14 grams) of Natural Blend Oil.

3. What are the health benefits of using Natural Blend Oil?

Natural Blend Oil is a good source of healthy fats and contains omega-3 and omega-6 fatty acids. It is also high in vitamin E, which may help reduce the risk of heart disease and other chronic illnesses.

4. Can I use Natural Blend Oil for high-heat cooking?

Yes, Natural Blend Oil has a high smoke point, making it suitable for high-heat cooking methods such as frying and sautéing.

5. Is Natural Blend Oil a healthy choice for cooking?

While Natural Blend Oil is a healthier alternative to some other oils like vegetable oil or corn oil, it's important to use all oils in moderation. It's also recommended to choose oils that are high in monounsaturated and polyunsaturated fats, like olive oil or avocado oil.

Nutritional Values of 1 tbsp (14 g) Natural Blend Oil

UnitValue
Calories (kcal)120 kcal
Fat (g)14 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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