1 bar (35 g) Pretzel & Peanut Nut Butter Bars contain 170 calories, making them a deliciously satisfying snack. Whether you're on-the-go or need a quick pick-me-up, these bars pack a flavorful punch while also delivering key nutrients to fuel your body.

In addition to the calorie count, these bars also offer a balanced macronutrient breakdown to support your dietary needs. Keep reading to learn more about the nutritional benefits of Pretzel & Peanut Nut Butter Bars.

In this article, we'll explore the key factors that make these bars a great option for those looking to maintain a healthy diet and lifestyle. From their protein content to their impact on blood sugar levels, we'll cover it all!

Calories and Serving Size

One bar of Pretzel & Peanut Nut Butter Bars weighs 35 grams and contains 170 calories. It's important to note that one bar is considered one serving, so be sure to keep this in mind when incorporating these bars into your diet.

Macronutrient Breakdown

Each Pretzel & Peanut Nut Butter Bar contains 6 grams of protein, 21 grams of carbs, and 8 grams of fat. This macronutrient breakdown offers a well-rounded nutrient profile to support a healthy diet. The balance of protein, carbs, and fat in these bars can help keep you feeling full longer and provide sustained energy throughout the day.

Source of Protein

Pretzel & Peanut Nut Butter Bars are a great source of protein, with each bar containing 6 grams of protein. This protein can help support muscle repair and growth, making these bars an ideal snack option for those who exercise or lead an active lifestyle. Additionally, the peanut butter in these bars is a high-quality source of plant-based protein, making this snack a great option for vegetarians and vegans.

High in Calories

While Pretzel & Peanut Nut Butter Bars offer a well-rounded nutrient profile, it's important to note that they're relatively high in calories. With 170 calories per bar, these bars may not be the best option for those following a low-calorie diet.

Good Source of Fiber

Fiber is an important nutrient that can help support digestive health and keep you feeling full between meals. Luckily, Pretzel & Peanut Nut Butter Bars offer a good source of fiber, with each bar containing 3 grams of fiber. This fiber content can also help regulate blood sugar levels and support heart health.

Contains Healthy Fats

Peanut butter is a great source of healthy fats, including monounsaturated and polyunsaturated fats. These healthy fats can help support brain function, heart health, and overall health and wellness. In addition to the healthy fats in peanut butter, Pretzel & Peanut Nut Butter Bars also contain some healthy fats from the pretzels and other ingredients.

Not Suitable for Low-Calorie Diets

Due to their relatively high calorie count, Pretzel & Peanut Nut Butter Bars may not be the best option for those following a low-calorie diet. However, these bars can still be enjoyed in moderation as part of a balanced diet.

Ideal for Pre- or Post-Workout Snack

With their balanced macronutrient profile and protein content, Pretzel & Peanut Nut Butter Bars can make an excellent pre- or post-workout snack. The carbs in these bars can provide energy for your workout, while the protein can help support muscle repair and growth after your workout.

May Help Keep You Full

Thanks to their fiber and protein content, Pretzel & Peanut Nut Butter Bars may help keep you feeling full longer between meals. This can help prevent overeating and support weight management goals.

Might Affect Blood Sugar Levels

While these bars offer a good source of fiber, their carb content may still impact blood sugar levels in some individuals. If you have diabetes or are concerned about your blood sugar levels, be sure to speak with your healthcare provider before incorporating Pretzel & Peanut Nut Butter Bars into your diet.