Calories in 383 Grams Turkey: 7 Sub (Turkey: 7 Sub)?

383 Grams Turkey: 7 Sub (Turkey: 7 Sub) is 350 calories.

Craving a delicious and healthy sandwich option? Look no further than our 383 Grams Turkey: 7" Sub, boasting just 350 calories per serving. Made with lean turkey breast and fresh vegetables, this sub is the perfect low-calorie option for weight watchers and anyone looking for a nutritious and flavorful meal.

Packed with protein and essential nutrients, our 383 Grams Turkey: 7" Sub is a wholesome choice for lunch or a quick dinner on-the-go. Customize your sub with your favorite sauce for an extra kick of flavor, or add some creamy goodness with avocado slices.

In this article, we'll explore the benefits of incorporating lean turkey breast and fresh veggies into your diet, as well as some tips for customizing your sub to your taste preferences.

383 Grams Turkey: 7 Sub (Turkey: 7 Sub)

Lean Turkey Breast for a Healthy Meal

Turkey breast is a fantastic source of lean protein, perfect for those looking to build muscle or maintain a healthy weight. It's also packed with essential vitamins and minerals, such as Vitamin B6, which plays a crucial role in supporting a healthy immune system. Choosing turkey breast over other deli meats can help reduce your overall calorie and saturated fat intake, making it a smarter choice for your waistline and heart health. Plus, our 383 Grams Turkey: 7" Sub is made with high-quality turkey breast, ensuring that you're getting the best nutrition possible.

Fresh Vegetables for a Flavorful Bite

Nothing adds flavor and nutrition to a sandwich quite like fresh veggies. Our 383 Grams Turkey: 7" Sub is loaded with a variety of crisp, colorful vegetables, including lettuce, tomatoes, cucumbers, and onions. These veggies provide a rich source of essential vitamins and minerals, such as Vitamin C and potassium, which are crucial for maintaining a healthy immune system and strong bones. They also add texture and crunch to your sandwich, making it a more satisfying and enjoyable meal overall.

Choose Your Favorite Sauce to Add Some Kick

Looking to spice up your sandwich game? Our 383 Grams Turkey: 7" Sub can be customized with your favorite sauce or dressing to add a burst of flavor and heat. From classic mustard and mayo to zesty hot sauce and creamy avocado mayo, the possibilities are endless. Just be sure to choose a sauce that's low in added sugars and sodium, to keep your sub healthy and nutritious.

Perfect for Lunch or a Quick Dinner

Short on time but still want to enjoy a tasty and nutritious meal? Our 383 Grams Turkey: 7" Sub is the perfect solution, whether you're looking for a quick lunch at work or a post-workout snack on-the-go. With its compact size and convenient packaging, our sub is easy to take with you wherever you go, ensuring that you always have a healthy meal option on hand. So no more excuses for skipping meals or settling for unhealthy fast food options.

Low-Calorie Option for Weight Watchers

Watch your waistline without sacrificing flavor or nutrition by choosing our 383 Grams Turkey: 7" Sub as your go-to meal option. With just 350 calories per serving, our sub is a smart choice for anyone looking to maintain or lose weight. It's also low in saturated fat and high in lean protein, helping you feel full and satisfied without overindulging.

Loaded with Protein to Keep You Full

Protein is essential for maintaining muscle mass and feeling full and satisfied after a meal. Our 383 Grams Turkey: 7" Sub is loaded with high-quality turkey breast, which is a fantastic source of lean protein. By choosing our sub as your go-to meal option, you'll feel fuller for longer, reducing the likelihood of snacking or overeating later on. Plus, protein is crucial for supporting a healthy immune system and repairing muscle tissue after a workout.

Add Avocado for Creamy Goodness

Looking for a way to add creamy, rich flavor to your sandwich without resorting to high-fat cheeses or dressings? Look no further than avocado. Avocado is a fantastic source of healthy fats, fiber, and essential vitamins and minerals, making it a nutritious and delicious addition to our 383 Grams Turkey: 7" Sub. Just be sure to use it in moderation, as it is still relatively high in calories.

The Ultimate On-the-Go Meal

Whether you're rushing to catch a train or hopping from meeting to meeting, our 383 Grams Turkey: 7" Sub is the perfect solution for an easy and nutritious meal on-the-go. No need to stop at a drive-thru or grab a bag of chips - our sub is filling and satisfying, ensuring that you stay focused and energized throughout the day. Plus, its compact size and convenient packaging make it easy to take with you wherever you go.

Great Value for a Delicious Sub

Looking for a delicious and nutritious meal option that won't break the bank? Our 383 Grams Turkey: 7" Sub is a great value, providing a filling and flavorful meal for just a few dollars. Plus, by choosing our sub over pricier restaurant or fast food options, you'll save money and calories, ensuring that you stick to your health and fitness goals without sacrificing taste or convenience.

Easy to Customize with Your Favorite Toppings

One of the best things about our 383 Grams Turkey: 7" Sub is its versatility. Whether you prefer your sandwich loaded with veggies or smothered in hot sauce, you can customize it to your heart's content. Some great toppings to consider include banana peppers, jalapenos, spinach, or even a drizzle of balsamic vinaigrette. Don't be afraid to get creative and try new flavors and combinations that you love.

Eating healthy doesn't have to mean sacrificing flavor or convenience - our 383 Grams Turkey: 7" Sub is proof of that. With its delicious and nutritious ingredients, customization options, and affordable price point, it's the perfect solution for anyone looking to eat well on-the-go.

Frequently Asked Questions about our Turkey 7" Sub

1. How many grams of protein are in the Turkey 7" Sub?

Our Turkey 7" Sub contains 24 grams of protein.

2. What vegetables come on the Turkey 7" Sub?

The Turkey 7" Sub comes with lettuce, tomatoes, onions, and green peppers.

3. Is the Turkey 7" Sub gluten-free?

No, our Turkey 7" Sub is not gluten-free as it contains a wheat-based bread.

4. Can I add extra toppings to my Turkey 7" Sub?

Yes, you can add extra toppings such as cheese, avocado, or bacon for an additional charge.

5. Is the Turkey 7" Sub a healthier option compared to other subs?

Yes, the Turkey 7" Sub is a healthier option as it contains lean protein, vegetables, and is lower in calories compared to other subs on our menu.

Nutritional Values of 383 Grams Turkey: 7 Sub (Turkey: 7 Sub)

UnitValue
Calories (kcal)350 kcal
Fat (g)7 g
Carbs (g)46 g
Protein (g)27 g

Calorie breakdown: 9% fat, 58% carbs, 34% protein

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