If you're looking for a quick, easy, and delicious meal, 1 package (290 g) Balsamic Glazed Chicken is a great option. This chicken is pre-glazed with a tasty balsamic glaze and is ready to eat in just minutes. With just 370 calories per package, it's a healthy and filling choice for anyone on-the-go.
In addition to being low in calories, Balsamic Glazed Chicken is also a good source of protein, with 27 grams per package. It contains essential nutrients such as vitamin B6, niacin, and selenium, which can help support a healthy immune system and protect against chronic diseases.
In this article, we'll explore the calorie and nutrient content of Balsamic Glazed Chicken, its health benefits, ingredients and cooking instructions, serving suggestions, comparison to homemade options, storage guideline, allergy information, and FAQs.
Calories in Balsamic Glazed Chicken
One package (290 g) of Balsamic Glazed Chicken contains 370 calories. This is a relatively low-calorie option for those looking for a quick and easy meal. If you are watching your caloric intake, Balsamic Glazed Chicken is a great option to include in your diet. It is filling, tasty, and low in calories.
Nutrients in Balsamic Glazed Chicken
Balsamic Glazed Chicken is a good source of protein, containing 27 grams per package. It also contains essential nutrients such as vitamin B6, niacin, and selenium. Vitamin B6 is important for brain development and function, while niacin is important for healthy skin and nerves. Selenium can help protect against cellular damage and support a healthy immune system.
Balsamic Glazed Chicken Health Benefits
Balsamic Glazed Chicken is a healthy and delicious option for anyone looking to maintain a balanced diet. It is low in calories and high in protein, making it a filling and satisfying meal. Additionally, the essential nutrients present in Balsamic Glazed Chicken can help support a healthy immune system, protect against cellular damage, and promote healthy skin and nerves.
Balsamic Glazed Chicken Ingredients
The main ingredients in Balsamic Glazed Chicken include chicken breast, balsamic vinegar, honey, and seasonings. The chicken is pre-cooked and pre-glazed, making it a convenient and easy meal option. It is important to note that the ingredients used in Balsamic Glazed Chicken may vary depending on the brand and manufacturer. Always check the label for a complete list of ingredients if you have any allergies or dietary restrictions.
Balsamic Glazed Chicken Cooking Instructions
Balsamic Glazed Chicken is pre-cooked and simply needs to be heated up before serving. You can microwave the package for 2-3 minutes or bake it in a preheated oven at 375 degrees Fahrenheit for 10-15 minutes. It is important to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit before consuming.
Balsamic Glazed Chicken Serving Suggestions
Balsamic Glazed Chicken can be served with a variety of sides for a complete and satisfying meal. Some serving suggestions include serving it over a bed of greens, with roasted vegetables, or alongside brown rice. You can also add additional toppings such as avocado, cherry tomatoes, or crumbled feta cheese for extra flavor and nutrition.
Balsamic Glazed Chicken vs Homemade
While making your own balsamic glazed chicken at home is definitely an option, it can be time-consuming and require several ingredients. Balsamic Glazed Chicken provides a convenient and easy alternative for those looking for a quick meal option. It is important to note that the ingredients used in homemade balsamic glazed chicken may be more varied and could include additional seasonings and spices for flavor.
Balsamic Glazed Chicken Storage Guideline
Balsamic Glazed Chicken should be stored in the refrigerator and consumed within 2-3 days of purchase. If you do not plan on consuming it within this time frame, you can freeze it for up to 2 months. To defrost frozen Balsamic Glazed Chicken, simply transfer it to the refrigerator the night before you plan on consuming it. You can then reheat it according to the cooking instructions above.
Balsamic Glazed Chicken contains chicken breast and may also contain common allergens such as soy, wheat, and milk. Always check the label for a complete list of ingredients and potential allergens. If you have any allergies or dietary restrictions, it is important to consult with a healthcare professional before consuming Balsamic Glazed Chicken or any new food item.
Balsamic Glazed Chicken FAQs
Q: Is Balsamic Glazed Chicken healthy? A: Yes, Balsamic Glazed Chicken is a healthy meal option. It is low in calories, high in protein, and contains essential nutrients such as vitamin B6, niacin, and selenium. Q: Can I freeze Balsamic Glazed Chicken?
Balsamic Glazed Chicken is a healthy and delicious option for anyone looking to maintain a balanced diet.
5 FAQ about Balsamic Glazed Chicken
1. How many servings are in one package of Balsamic Glazed Chicken?
There is only one serving in one package of Balsamic Glazed Chicken which contains 370 calories.
2. Is Balsamic Glazed Chicken a healthy option?
While Balsamic Glazed Chicken is high in protein, it is also quite high in calories and sodium. It may not be the healthiest option for those watching their intake of these nutrients.
3. How should I cook Balsamic Glazed Chicken?
Balsamic Glazed Chicken is typically pre-cooked and can be heated in the microwave or oven according to instructions on the package. Alternatively, you can cook your own chicken breast and use a balsamic glaze to create your own version of this dish.
4. What are some ways to serve Balsamic Glazed Chicken?
Balsamic Glazed Chicken can be served on its own with a side of vegetables or rice, or it can be used in salad or sandwich recipes for added protein and flavor.
5. Where can I purchase Balsamic Glazed Chicken?
Balsamic Glazed Chicken can be found in the frozen food section of most grocery stores, or it may be available for purchase online from retailers such as Amazon or other grocery delivery services.