If you're looking for a delicious and hearty meal, then Chicken Tortilla Soup is the perfect option for you. Made with tender chicken, flavorful spices, and topped with crispy tortilla strips, this soup is both filling and satisfying. Plus, with just 240 calories per serving, it's a healthy option too.
In addition to being low in calories, Chicken Tortilla Soup also packs a nutritional punch. It's a great source of protein, vitamins, and minerals, which makes it an ideal meal for those looking to eat healthier.
In this article, we'll explore everything you need to know about Chicken Tortilla Soup, from its ingredients to its health benefits, and even some serving suggestions to help you enjoy it to the fullest.
What is Chicken Tortilla Soup?
Chicken Tortilla Soup is a popular Mexican soup that is made with shredded chicken, vegetables, and flavorful spices. The soup is typically topped with crispy tortilla strips, avocado, and cheese, which add additional texture and flavor to the dish. While its origin is uncertain, Chicken Tortilla Soup has become a favorite in many households and restaurants across the world.
Ingredients of Chicken Tortilla Soup
To make Chicken Tortilla Soup, you will need the following ingredients: - Shredded chicken - Tomatoes, onions, and bell peppers
Calories in Chicken Tortilla Soup
One serving of Chicken Tortilla Soup (346g) contains approximately 240 calories. However, the number of calories in the soup can vary depending on the ingredients used and the serving size.
How to Prepare Chicken Tortilla Soup?
To make Chicken Tortilla Soup, follow these simple steps: 1. Heat a large pot over medium heat and add oil. 2. Add diced onions and diced bell peppers and cook for about 5 minutes, or until they are soft.
Health Benefits of Chicken Tortilla Soup
Chicken Tortilla Soup has several health benefits, including: - High in protein, which helps to keep you feeling full for longer - Rich in vitamins and minerals, such as vitamin C and iron
Ideal Time to Consume Chicken Tortilla Soup
Chicken Tortilla Soup can be consumed at any time of day, but is most commonly eaten as a lunch or dinner option. Its warm and comforting nature makes it a perfect meal for chilly days or when you need a quick and easy meal.
Taste and Flavour
Chicken Tortilla Soup has a rich and bold flavor, thanks to its combination of spices and vegetables. It has a slightly sweet and tangy taste, with a slight kick of heat from the chili peppers. The addition of tortilla strips adds a crispy texture to the soup, making it even more enjoyable to eat.
Serving Suggestions for Chicken Tortilla Soup
To enjoy Chicken Tortilla Soup to the fullest, try these serving suggestions: - Top with shredded cheese, avocado, and sour cream - Serve with warm flour tortillas or corn chips
How to Store Chicken Tortilla Soup?
Chicken Tortilla Soup can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply heat on the stove over medium heat until it is heated through.
Varieties of Chicken Tortilla Soup
There are several varieties of Chicken Tortilla Soup, including: - Creamy Chicken Tortilla Soup - Vegetarian Chicken Tortilla Soup
I love Chicken Tortilla Soup because it's so flavorful and comforting. It's my go-to meal when I need something quick and filling.
5 FAQ about Chicken Tortilla Soup with Tortilla Strips
1. What is the nutritional information of Chicken Tortilla Soup with Tortilla Strips?
The soup contains 240 calories per 346 g package. It also has 8g of fat, 26g of carbohydrates and 17g of protein.
2. Is Chicken Tortilla Soup with Tortilla Strips gluten-free?
No, the soup contains wheat flour and therefore is not gluten-free.
3. Can I microwave the Chicken Tortilla Soup with Tortilla Strips?
Yes, the soup can be microwaved. Simply remove the lid and film, and heat in the microwave for 3-4 minutes or until hot.
4. Are the tortilla strips included in the soup package?
Yes, the tortilla strips are included in the soup package and can be sprinkled on top of the soup as a garnish.
5. Is the Chicken Tortilla Soup with Tortilla Strips spicy?
The level of spiciness can depend on personal preference, but the soup does have a mild to medium level of spiciness due to the addition of chili powder and cumin.