If you're looking for a flavorful dressing to add to your meals, Village Ranch Dressing may be just what you need. With 225 calories in one 42g serving, this dressing packs a punch when it comes to taste and nutrition.
Beyond its calorie content, Village Ranch Dressing is a good source of healthy fats and offers a variety of nutritional benefits to enhance your meals. Keep reading to find out more about this delicious dressing and how to use it in your kitchen.
In this article, we'll explore the nutritional information of Village Ranch Dressing, as well as usage tips, storage recommendations, and alternative ways to use it.
Calories in Village Ranch Dressing
As mentioned earlier, one serving of Village Ranch Dressing contains 225 calories. It's important to keep this in mind if you're tracking your daily calorie intake. However, the good news is that the bulk of these calories come from healthy fats rather than sugar or other unhealthy ingredients. This makes Village Ranch Dressing a great option for those looking to improve their overall nutrition.
Fat content in Village Ranch Dressing
In addition to its calorie content, Village Ranch Dressing contains a healthy amount of fat, with 22g per serving. While fat often gets a bad reputation, it's actually an essential nutrient for our bodies and provides a number of health benefits. The fats in Village Ranch Dressing come primarily from plant-based sources like soybean oil and canola oil, which are both considered healthy fats. These fats can help improve cholesterol levels, reduce inflammation, and provide other health benefits.
Sodium level in Village Ranch Dressing
One downside of Village Ranch Dressing is its relatively high sodium content. With 330mg per serving, it can quickly add up if you use too much of it. For those watching their sodium intake, it's important to be mindful of how much of this dressing you use. Try mixing it with other ingredients to spread the flavor more thinly.
Carbohydrate count in Village Ranch Dressing
Each serving of Village Ranch Dressing contains 2g of carbohydrates. While this isn't a significant source of carbs, it's still important to be mindful of if you're following a low-carb diet. Fortunately, Village Ranch Dressing can still be a great addition to low-carb meals, since it's high in healthy fats and low in sugar and other unhealthy ingredients.
Protein content in Village Ranch Dressing
Village Ranch Dressing isn't a significant source of protein, with just 1g per serving. If you're looking to increase your protein intake, you'll need to look to other foods to supplement it. However, since Village Ranch Dressing is a versatile ingredient that can be used in a variety of dishes, it can be a great complement to protein-rich meals like grilled chicken or roasted vegetables.
Ingredients in Village Ranch Dressing
The ingredients in Village Ranch Dressing include soybean oil, water, vinegar, sugar, salt, garlic, onion, spices, xanthan gum, and natural flavors. The dressing is gluten-free, which makes it a great option for those with celiac disease or gluten intolerance. It's also made with non-GMO ingredients, which can be a selling point for those who prioritize sustainability and ethical sourcing.
Village Ranch Dressing contains soy and may also contain traces of milk and egg. If you have a severe allergy to any of these ingredients, it's important to read the label carefully before consuming the dressing. You may want to consider making your own dressing at home to avoid any potential allergens.
Usage tips for Village Ranch Dressing
Village Ranch Dressing can be used in a variety of ways to enhance the flavor of your meals. Try it as a dip for vegetables or crackers, or use it as a topping for salads, sandwiches, or baked potatoes. You can also use Village Ranch Dressing as a marinade for chicken, fish, or tofu, or mix it with other ingredients like avocado or Greek yogurt to create a creamier dressing.
Storage recommendations for Village Ranch Dressing
Village Ranch Dressing should be stored in the refrigerator after opening to ensure freshness. Make sure to check the expiration date on the bottle before consuming it, and discard any dressing that appears spoiled or has an off smell.
Alternative ways to use Village Ranch Dressing
If you're looking for new and creative ways to use Village Ranch Dressing in your meals, try some of these ideas: 1. Use it as a dip for pizza rolls or mozzarella sticks 2. Drizzle it over roasted vegetables like brussels sprouts or broccoli
Frequently Asked Questions about Village Ranch Dressing
1. What is the serving size of Village Ranch Dressing?
The serving size of Village Ranch Dressing is one package which weighs 42 g.
2. How many calories are there in one package of Village Ranch Dressing?
There are 225 calories in one package of Village Ranch Dressing.
3. Is Village Ranch Dressing gluten-free?
The ingredients list of Village Ranch Dressing does not contain any wheat or gluten-containing ingredients. However, it is always recommended to check the label for any allergen information before consumption.
4. Is Village Ranch Dressing suitable for vegetarians?
The ingredients list of Village Ranch Dressing does not contain any animal-derived ingredients. Therefore, it is suitable for vegetarians.
5. How long can I store an unopened package of Village Ranch Dressing?
An unopened package of Village Ranch Dressing can be stored for several months in a cool and dry place. However, it is always advisable to check the expiration date on the package before consumption.