Calories in 1 package (42.5 g) Tuscan Herb Pita Chips?

1 package (42.5 g) Tuscan Herb Pita Chips is 200 calories.

If you're a fan of crunchy snacks with an Italian twist, you'll love 1 package (42.5 g) Tuscan Herb Pita Chips, which offer a savory blend of herbs and spices that are sure to tantalize your taste buds. And with only 200 calories per serving, they're a guilt-free treat that you can enjoy any time of day.

Tuscan Herb Pita Chips are made from wholesome ingredients like whole wheat flour, olive oil, and a variety of herbs and spices that contribute to their delicious flavor. They're also free from artificial preservatives, colors, and flavors, making them a healthier alternative to many packaged snacks on the market.

In this article, we'll explore the nutritional benefits of Tuscan Herb Pita Chips and provide some tips on how to enjoy them as a tasty and convenient snack.

1 package (42.5 g) Tuscan Herb Pita Chips

Calories per serving

One serving (about 11 chips) of Tuscan Herb Pita Chips contains approximately 200 calories. This makes them a reasonable choice for a snack or part of a meal, as long as you pay attention to portion sizes.

Serving size

The serving size for Tuscan Herb Pita Chips is one ounce (about 11 chips). It's important to pay attention to serving sizes when consuming packaged snacks to prevent overconsumption.

Total fat per serving

One serving of Tuscan Herb Pita Chips contains 8 g of total fat, which is about 12% of the daily recommended value for adults based on a 2000 calorie diet. Most of the fat content comes from healthy monounsaturated and polyunsaturated fats found in the olive oil used to make the chips.

Sodium per serving

One serving of Tuscan Herb Pita Chips contains 270 mg of sodium, which is about 12% of the daily recommended value for adults based on a 2000 calorie diet. If you're watching your sodium intake, you may want to limit your consumption of salty snacks like this.

Total carbohydrates per serving

One serving of Tuscan Herb Pita Chips contains 25 g of total carbohydrates, which is about 8% of the daily recommended value for adults based on a 2000 calorie diet. Most of the carbohydrate content comes from complex carbohydrates found in the whole wheat flour used to make the chips.

Protein per serving

One serving of Tuscan Herb Pita Chips contains 4 g of protein, which is about 8% of the daily recommended value for adults based on a 2000 calorie diet. While this isn't a significant source of protein, it may contribute to your overall daily intake.

Ingredients

Tuscan Herb Pita Chips are made from whole wheat flour, olive oil, salt, sugar, and a variety of natural herbs and spices, including oregano, thyme, and basil. The chips are baked, not fried, to help maintain their nutrient content and minimize the amount of added oils and fats.

Allergen information

Tuscan Herb Pita Chips contain wheat and are produced in a facility that also processes products containing milk and soy. If you have allergies or sensitivities to any of these ingredients, you should avoid consuming these chips.

Benefits of Tuscan Herb Pita Chips

Tuscan Herb Pita Chips offer a variety of nutritional benefits, including being a good source of fiber, healthy fats, and complex carbohydrates. They also contain a variety of micronutrients, including iron and vitamin E, which are important for overall health and well-being. Additionally, these chips are free from artificial additives, making them a cleaner choice for snack time.

Ways to enjoy Tuscan Herb Pita Chips

Tuscan Herb Pita Chips are a versatile snack that can be enjoyed in a variety of ways. Here are some ideas to get you started:

  • Pair them with your favorite hummus or dip for a tasty and satisfying snack.
  • Crush them up and use them as a flavorful coating for chicken or fish.
  • Try them as a crunchy topping on salads or soups for added texture and flavor.
  • Eat them straight out of the bag for a convenient and satisfying snack on the go.

"Tuscan Herb Pita Chips offer a delicious and convenient way to enjoy a savory snack without sacrificing nutrition or taste."

Frequently Asked Questions about Tuscan Herb Pita Chips

1. How many servings are in one package of Tuscan Herb Pita Chips?

There are approximately 4 servings in one package of Tuscan Herb Pita Chips.

2. Are Tuscan Herb Pita Chips gluten-free?

No, Tuscan Herb Pita Chips are not gluten-free. They are made with wheat flour.

3. Can I eat Tuscan Herb Pita Chips if I have a nut allergy?

Yes, Tuscan Herb Pita Chips do not contain any nuts or nut products.

4. Can I eat Tuscan Herb Pita Chips if I am vegan?

Yes, Tuscan Herb Pita Chips do not contain any animal products and are suitable for a vegan diet.

5. How should I store Tuscan Herb Pita Chips to keep them fresh?

Tuscan Herb Pita Chips should be stored in an airtight container or resealable bag at room temperature. Avoid exposure to heat or moisture, which can cause them to become stale.

Nutritional Values of 1 package (42.5 g) Tuscan Herb Pita Chips

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)28 g
Protein (g)5 g

Calorie breakdown: 32% fat, 57% carbs, 10% protein

Similar Calories and Nutritional Values