If you're in a rush but still want a delicious and filling meal, 1 package (454 g) of stuffing baked turkey patties may be just what you need. Coming in at 610 calories per package, it's a great option for a busy day.

These patties are not only convenient, but they also pack in a decent amount of protein and are low in carbs. Here's a breakdown of the nutrition information per package:

In this article, we'll go over some of the benefits of stuffing baked turkey patties and how to prepare and cook them to optimize their taste and nutritional value.

Total Calories per Package

As mentioned earlier, 1 package (454 g) of stuffing baked turkey patties contains 610 calories. It's important to keep in mind the serving size when consuming these patties, as eating the entire package will take up a significant portion of your daily caloric intake. On the other hand, if you're looking to bulk up and need to increase your caloric intake, these patties can be a great addition to your daily meal plan.

Calories per Serving

If you choose to divide the package into 2 servings, each serving will contain approximately 305 calories. Dividing the package into 3 servings will result in approximately 203 calories per serving. Alternatively, if you're in need of more calories, pairing the patties with a starchy side dish such as mashed potatoes or rice can increase the caloric value of the meal.

Protein Content

1 package of stuffing baked turkey patties contains approximately 87 grams of protein. Protein is essential for building and repairing muscle tissue, and can help keep you feeling full and satisfied for longer periods of time.

Carbohydrate Content

In addition to being high in protein, these patties are also relatively low in carbohydrates. A package contains approximately 21 grams of carbs.

Fat Content

A package of stuffing baked turkey patties contains approximately 31 grams of fat. While this may seem like a lot, keep in mind that the fat is largely from the turkey meat and can provide both flavor and satiety.

Serving Size

1 package of stuffing baked turkey patties serves 2-3 people, depending on the desired portion size.

Preparation Method

To prepare the patties, simply remove them from the package and heat them in a frying pan or on a grill for a few minutes on each side, until heated through.

Cooking Instructions

Place the frozen patties on a nonstick baking sheet and bake in a preheated 375°F (190°C) oven for 20-25 minutes or until heated through. Let the patties rest for a few minutes before serving.

Ingredients List

Here is a list of the ingredients included in the stuffing baked turkey patties:

Possible Health Benefits

Eating turkey can provide a number of health benefits, including: