Looking for a sweet snack that won't break the calorie bank? Look no further than 3 cookies (35 g) of Mint Fudge Cremes, which contain just 180 calories. These delicious treats are sure to satisfy your cravings without sabotaging your diet.

With their refreshing mint flavor and smooth fudge filling, these cookies are a crowd-pleaser. But beyond just taste, they're also relatively low in fat and sugar, making them a great snack for those who are watching their intake.

In this article, we'll dive into some more specifics about these cookies, including their ingredients, allergens, and storage recommendations.

Calories per Serving

As mentioned, 3 cookies (35 g) of Mint Fudge Cremes contain just 180 calories. This makes them a great snack option for those who are counting calories or trying to maintain a healthy weight.

Serving Size

The serving size for Mint Fudge Cremes is 3 cookies (35 g). This is a relatively small serving size compared to other snacks, but it's enough to satisfy your sweet tooth without going overboard on calories or sugar.

Fat Content

Each serving of Mint Fudge Cremes contains 8 g of fat, which is about 12% of the recommended daily intake for someone on a 2,000 calorie diet. While this is not the lowest amount of fat for a snack, it's still considered relatively low, especially considering the delicious taste of these cookies.

Sugar Content

Each serving of Mint Fudge Cremes contains 14 g of sugar. While this is not the lowest amount of sugar for a snack, it's still considered relatively low, especially considering the sweet, indulgent taste of these cookies.

Ingredients

The ingredients list for Mint Fudge Cremes is relatively short and sweet. They include: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), palm oil, cocoa processed with alkali, corn syrup, whey (milk), baking soda, salt, soy lecithin, natural and artificial flavor, and peppermint oil.

Allergens

Mint Fudge Cremes contain wheat, milk, and soy. They may also contain traces of peanuts and tree nuts, so those with nut allergies should exercise caution when consuming them.

Suggested Serving

As mentioned, the suggested serving size for Mint Fudge Cremes is 3 cookies (35 g). This is a small but satisfying portion, especially when paired with a glass of milk or a cup of tea.

Storage Instructions

To keep Mint Fudge Cremes fresh, store them in an airtight container at room temperature. Avoid exposing them to heat or humidity, as this can cause them to become stale or lose their flavor.

Dietary Information

Mint Fudge Cremes are not a vegan or gluten-free snack, as they contain dairy and wheat flour. They also contain palm oil, which can be a controversial ingredient for some consumers. However, they are relatively low in fat and sugar, which can make them a good option for those who are watching their intake.

Manufacturer

Mint Fudge Cremes are produced by Nabisco, a subsidiary of Mondelez International, Inc. Nabisco is known for producing a wide variety of snack products, including other beloved cookie brands like Oreo and Chips Ahoy!