Calories in 1 salad Fajita Fiesta Pollo Salad?

1 salad Fajita Fiesta Pollo Salad is 471 calories.

Are you looking for a healthy and delicious salad option? Look no further than the Fajita Fiesta Pollo Salad! This salad is packed with flavor and nutrients, containing only 471 calories per serving.

The Fajita Fiesta Pollo Salad is made with a mix of grilled chicken, peppers, onions, lettuce, and avocado, making it a great source of protein, fiber, and vitamins.

In this article, we'll explore the ingredients, preparation tips, health benefits, and even some variations for this tasty salad option.

1 salad Fajita Fiesta Pollo Salad

Calories in Fajita Fiesta Pollo Salad

The Fajita Fiesta Pollo Salad contains 471 calories per serving This makes it a great option for those watching their calorie intake, while still getting a satisfying and filling meal.

Fajita Fiesta Pollo Salad Ingredients

The ingredients for the Fajita Fiesta Pollo Salad include: - Grilled chicken breast - Peppers, onions, lettuce, and avocado

How to Prepare Fajita Fiesta Pollo Salad

To prepare the Fajita Fiesta Pollo Salad: 1. Grill chicken breast until fully cooked 2. Slice peppers and onions and grill until tender

Health Benefits of Fajita Fiesta Pollo Salad

The Fajita Fiesta Pollo Salad is a great option for those looking to eat a healthy and nutritious meal. It contains a mix of vegetables and lean protein, making it high in fiber, vitamins, and protein. Additionally, the avocado in the salad is a great source of heart-healthy monounsaturated fats.

Fajita Fiesta Pollo Salad Serving Size

The serving size for the Fajita Fiesta Pollo Salad is one salad. This provides a filling and satisfying meal, perfect for lunch or dinner.

Fajita Fiesta Pollo Salad Macronutrients

The macronutrients for the Fajita Fiesta Pollo Salad are as follows: - Protein: 38g - Carbohydrates: 22g

Fajita Fiesta Pollo Salad Micronutrients

The micronutrients for the Fajita Fiesta Pollo Salad are as follows: - Vitamin A: 85% DV - Vitamin C: 135% DV

Fajita Fiesta Pollo Salad Allergens

The Fajita Fiesta Pollo Salad contains no common allergens. However, if you have a specific food allergy, it's always best to check the ingredients and preparation methods to ensure that it is safe for you to eat.

Fajita Fiesta Pollo Salad Diet Friendliness

The Fajita Fiesta Pollo Salad is a great option for those following a variety of diets. It is low in calories, making it a good choice for those on a weight loss journey. Additionally, it is gluten-free and can be easily modified to fit into a vegetarian or paleo diet.

Fajita Fiesta Pollo Salad Variations

The Fajita Fiesta Pollo Salad can be easily modified to suit your taste preferences and dietary needs. Some variations to try include: - Adding black beans and corn for a Tex-Mex twist

The Fajita Fiesta Pollo Salad is a tasty and nutritious option for those looking for a healthy meal.

Frequently Asked Questions about Fajita Fiesta Pollo Salad (471 calories)

1. What are the ingredients used in Fajita Fiesta Pollo Salad?

The Fajita Fiesta Pollo Salad includes grilled chicken, black beans, red onions, tomatoes, corn salsa, cheese, lettuce and a creamy avocado dressing.

2. Is the Fajita Fiesta Pollo Salad gluten-free?

Yes, the Fajita Fiesta Pollo Salad is gluten-free as it does not contain any ingredients that have gluten. However, cross-contamination may occur during preparation.

3. Does the Fajita Fiesta Pollo Salad have a high calorie count?

Yes, the Fajita Fiesta Pollo Salad has 471 calories, which may be considered high for some individuals. However, it is a fairly balanced meal with adequate amounts of protein, fiber, and healthy fats.

4. Can the Fajita Fiesta Pollo Salad be modified for vegetarian or vegan diets?

The Fajita Fiesta Pollo Salad can be modified for a vegetarian diet by replacing the chicken with grilled vegetables, and for a vegan diet by removing the cheese and creamy avocado dressing.

5. Is the Fajita Fiesta Pollo Salad a good option for weight loss?

The Fajita Fiesta Pollo Salad can be a good option for weight loss as it is relatively low in carbohydrates and high in protein and fiber, which can help increase satiety and reduce overall calorie intake. However, portion control is still key to achieving weight loss goals.

Nutritional Values of 1 salad Fajita Fiesta Pollo Salad

UnitValue
Calories (kcal)471 kcal
Fat (g)22 g
Carbs (g)22 g
Protein (g)46 g

Calorie breakdown: 42% fat, 19% carbs, 39% protein

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