1 package (56 g) Small Plates Apple Chardonnay contains 190 Calories.

In addition to Calories, it is also important to consider the macronutrient content of this snack.

Let's take a closer look at the nutritional information for Small Plates Apple Chardonnay.

Calories per serving

One serving of Small Plates Apple Chardonnay contains 190 Calories. This snack is relatively low in calories, making it a good option for those who are watching their calorie intake.

Fat content

Small Plates Apple Chardonnay contains 8 grams of Fat per serving. While this may seem high, it is important to note that not all fats are created equal. Small Plates Apple Chardonnay is made with healthy fats from nuts and seeds, which can provide numerous health benefits.

Carbohydrates

One serving of Small Plates Apple Chardonnay contains 22 grams of carbohydrates. This snack is a good source of complex carbohydrates, which can provide sustained energy throughout the day.

Fiber

Small Plates Apple Chardonnay contains 3 grams of Fiber per serving. Fiber is an important nutrient that can help promote healthy digestion and prevent constipation.

Protein

One serving of Small Plates Apple Chardonnay contains 5 grams of Protein. While this may not seem like a lot, it can still contribute to your daily protein needs.

Sodium

Small Plates Apple Chardonnay contains 50 milligrams of Sodium per serving. This snack is relatively low in sodium, which can be beneficial for those who are trying to reduce their sodium intake.

Calcium

One serving of Small Plates Apple Chardonnay contains 2% of the daily value for Calcium. Calcium is an essential nutrient that is important for strong bones and teeth.

Iron

Small Plates Apple Chardonnay contains 4% of the daily value for Iron per serving. Iron is an important mineral that plays a role in the formation of red blood cells.

Vitamin A

One serving of Small Plates Apple Chardonnay contains 2% of the daily value for Vitamin A. Vitamin A is an essential vitamin that is important for eye health and immune function.

Vitamin C

Small Plates Apple Chardonnay does not contain any Vitamin C. While vitamin C is an important nutrient, it is not typically found in high amounts in snacks like Small Plates Apple Chardonnay.