Calories in 1 package (80 g) Tuna Salad Cups?

1 package (80 g) Tuna Salad Cups is 80 calories.

Are you looking for a quick and convenient snack that won't ruin your diet? Look no further than 1 package (80 g) Tuna Salad Cups! With only 80 calories per serving, this protein-packed snack is perfect for busy individuals on the go.

In addition to being low in calories, Tuna Salad Cups are also packed with nutrients. Each cup contains a healthy dose of omega-3 fatty acids, as well as vitamins and minerals such as vitamin D and selenium.

In this article, we'll explore the various benefits of Tuna Salad Cups and provide some recipe ideas for incorporating this tasty snack into your diet.

1 package (80 g) Tuna Salad Cups

Convenient Snack with Low Calories

Tuna Salad Cups are the perfect snack for those watching their calorie intake. With only 80 calories per serving, you can indulge in a tasty treat without feeling guilty. These cups are also incredibly convenient. They come in a portable package, making them easy to grab and go. Whether you're at work, school, or on the road, Tuna Salad Cups provide a healthy snacking option that won't weigh you down.

Perfect for On-the-Go Meals

Not only are Tuna Salad Cups a great snack, but they also make for a quick and easy meal on the go. Simply pack a few cups in your lunch bag, along with some whole grain crackers and veggies, and you have a complete meal that can be eaten anywhere. No more rushing through the drive-thru or settling for unhealthy options. Tuna Salad Cups provide a convenient and nutritious meal that fits your busy lifestyle.

Protein-Packed Lunch Option

Looking for a lunch option that will keep you full and focused throughout the day? Tuna Salad Cups are the perfect choice. Each cup contains a healthy dose of protein, which helps to build and repair muscle, as well as keep you feeling full and satisfied. Skip the boring turkey sandwich and opt for Tuna Salad Cups instead. Your taste buds (and your stomach) will thank you.

No Messy Prep Needed

One of the best things about Tuna Salad Cups is that there is no messy prep work involved. Simply peel off the top and enjoy! No need to worry about chopping vegetables or measuring out portions. This makes Tuna Salad Cups the perfect snack or meal option for those who are short on time or prefer to keep things simple.

Healthy Addition to a Balanced Diet

Tuna Salad Cups are not only low in calories, but they are also a healthy addition to a balanced diet. They are packed with nutrients such as omega-3 fatty acids, vitamin D, and selenium, which are essential for maintaining good health. Incorporating Tuna Salad Cups into your diet is an easy way to ensure that you are getting the nutrients your body needs to thrive.

Great for Weight Management

If you're looking to lose weight or maintain a healthy weight, Tuna Salad Cups can help. Not only are they low in calories, but they are also high in protein, which helps to keep you feeling full and satisfied. By incorporating Tuna Salad Cups into your diet, you can make healthy snacking and meal choices that will help you achieve your weight loss goals.

Easy to Store and Carry

Tuna Salad Cups are incredibly easy to store and carry, making them the perfect snack or meal option for those on the go. Simply keep them in your pantry, refrigerator, or lunch bag and you'll always have a healthy food option at your fingertips. No need to worry about spoilage or refrigeration, Tuna Salad Cups are shelf stable and ready when you are.

Versatile for Various Recipe Ideas

While Tuna Salad Cups are delicious on their own, they are also incredibly versatile and can be used in a variety of recipe ideas. Try adding them to a salad, wrap, or sandwich for an extra boost of protein and flavor. You can also use them as a topping for crackers or vegetables, or mix them with pasta or rice for a quick and easy meal.

No Artificial Preservatives

Tuna Salad Cups are made with only the freshest and most natural ingredients, without any artificial preservatives or additives. This ensures that you are getting a healthy and nutritious snack or meal option that is free from harmful chemicals. Make Tuna Salad Cups a part of your healthy lifestyle and enjoy the benefits of natural, wholesome food.

Satisfyingly Delicious

At the end of the day, the most important thing about any food is that it tastes good. Thankfully, Tuna Salad Cups pass that test with flying colors. They are satisfyingly delicious, with a creamy and flavorful tuna salad that will leave you craving more. Give them a try and see for yourself just how tasty and satisfying Tuna Salad Cups can be!

Healthy snacking has never been easier or tastier than with Tuna Salad Cups.

Frequently Asked Questions about Tuna Salad Cups

1. What are Tuna Salad Cups?

Tuna Salad Cups are pre-packaged cups of tuna salad that are ready to eat. They are perfect for a quick and easy snack or meal on-the-go.

2. How many calories are in a package of Tuna Salad Cups?

Each package of Tuna Salad Cups contains 80 calories.

3. What are the ingredients in Tuna Salad Cups?

The ingredients in Tuna Salad Cups typically include tuna, mayonnaise, onion, celery, and seasoning.

4. Are Tuna Salad Cups healthy?

Tuna Salad Cups can be a healthy snack or meal option, as they are a good source of protein and omega-3 fatty acids. However, they can also be high in sodium and fat, depending on the brand and recipe. It's best to check the nutrition facts before consuming.

5. How should Tuna Salad Cups be stored?

Tuna Salad Cups should be stored in a cool, dry place until they are ready to be eaten. Once opened, any uneaten portions should be refrigerated and consumed within a few days.

Nutritional Values of 1 package (80 g) Tuna Salad Cups

UnitValue
Calories (kcal)80 kcal
Fat (g)0.5 g
Carbs (g)7 g
Protein (g)12 g

Calorie breakdown: 6% fat, 35% carbs, 60% protein

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