Looking for a delicious and filling pasta dish that won't break the calorie bank? Look no further than 1 package (8.9 oz) Penne Tuscano Mini Bake, which packs just 400 Calories per serving. Made with high-quality Ingredients and bursting with flavor, this Tuscan-inspired pasta bake is sure to become a new family favorite.

But it's not just about the Calories - this mini bake also offers a solid nutritional profile. Each serving contains 13 grams of Protein, 58 grams of Carbohydrates, and 12 grams of Fat, making for a well-rounded and satisfying meal.

In this article, we'll explore some practical tips and strategies for making the most out of your Penne Tuscano Mini Bake, including suggested pairings and Storage recommendations. Plus, we'll dive into the health benefits of this delicious pasta dish.

Calories per Serving

As mentioned earlier, each serving of Penne Tuscano Mini Bake contains just 400 Calories. Compared to other pasta dishes, this is a relatively low calorie count, making it a great option for those looking to maintain a healthy weight or reduce their calorie intake. It's important to note, however, that the calorie count can vary depending on the specific Ingredients used and the portion size. Be sure to check the label and measure your servings for the most accurate calorie count.

Serving Size

Each package of Penne Tuscano Mini Bake contains approximately three servings. However, the Serving Size can vary depending on your hunger levels and dietary needs. It's always a good idea to measure out your portions to ensure you're getting the right amount of Calories and nutrients. If you're looking for a hearty meal, you may want to consider pairing this pasta bake with a side salad or veggie dish to round out your plate.

Macronutrient Breakdown

In addition to being relatively low in Calories, Penne Tuscano Mini Bake also offers a balanced macronutrient profile. Each serving contains 13 grams of Protein, 58 grams of Carbohydrates, and 12 grams of Fat. This ratio of macronutrients can provide sustained energy and help you feel fuller for longer.

Ingredients

Penne Tuscano Mini Bake is made with high-quality Ingredients, including semolina flour, water, and a blend of cheeses and spices. The cheese blend includes Parmesan, Romano, and Asiago, while the spice mix includes garlic, onion, and red pepper flakes. All of these ingredients work together to create a delicious and flavorful pasta dish.

Allergen Information

Penne Tuscano Mini Bake contains wheat and dairy, and may also contain traces of soy and tree nuts. If you have a food allergy or intolerance, be sure to check the label carefully and consult with your doctor or nutritionist before consuming this product.

Preparation Instructions

Preparing Penne Tuscano Mini Bake is simple and easy. Start by preheating your oven to 375 degrees F, then add the pasta to a baking dish and mix with 1 cup of water. Cover the dish with foil and bake for 25-30 minutes, or until heated through. For a crispy and cheesy top, you can remove the foil during the last 10 minutes of cooking and sprinkle with extra cheese.

Suggested Pairings

Penne Tuscano Mini Bake pairs well with a variety of side dishes and salads. Consider serving it with a simple green salad dressed with lemon and olive oil, or roasted vegetables like asparagus or Brussels sprouts. For a heartier meal, you can also add some Protein to the dish, such as grilled chicken or shrimp.

Storage Recommendations

To ensure the freshness and quality of your Penne Tuscano Mini Bake, be sure to store it properly. The pasta can be stored in the freezer for up to 3 months, or in the refrigerator for up to 5 days. For best results, reheat in the oven or microwave until heated through.

Additional Nutritional Information

In addition to the macronutrient breakdown mentioned earlier, Penne Tuscano Mini Bake also provides a variety of essential Vitamins and Minerals. Each serving contains 15% of your daily recommended intake of calcium, 18% of iron, and 6% of potassium. It's always a good idea to supplement your diet with nutrient-rich foods like fruits, vegetables, and whole grains, but Penne Tuscano Mini Bake can provide a solid nutritional foundation for your meal.

Health Benefits

While no single food can provide all of the nutrients your body needs, Penne Tuscano Mini Bake can offer a variety of health benefits. As a balanced and filling meal, it can help support weight management and provide sustained energy throughout the day. And with its blend of high-quality Ingredients and essential Vitamins and Minerals, it can help support overall health and wellness.