Looking for a quick and easy meal? Look no further than 1 Package Cheesy Rice & Broccoli! With only 270 calories, it's a great option for a filling and nutritious dinner.

But what's in that package? The key ingredients of Cheesy Rice & Broccoli include long-grain rice, broccoli florets, cheese sauce, and seasonings. They come together to create a delicious and comforting meal that's perfect for any day of the week.

In this article, we'll explore how to prepare Cheesy Rice & Broccoli, its nutritional facts, possible allergens, storage and reheating tips, and how to customize the recipe to your liking.

How to prepare Cheesy Rice & Broccoli?

Preparing Cheesy Rice & Broccoli is a breeze. Simply follow these steps: 1. Bring 1 3/4 cups of water to a boil in a medium saucepan. 2. Stir in the rice, broccoli, and seasoning packet. Cover and cook for 12-14 minutes, or until the rice is tender and the water is absorbed.

What are the key ingredients of Cheesy Rice & Broccoli?

As mentioned earlier, the key ingredients of Cheesy Rice & Broccoli are long-grain rice, broccoli florets, cheese sauce and seasonings. The rice and broccoli provide a good source of dietary fiber, while the cheese sauce adds a creamy and delicious flavor to the dish.

How many servings does Cheesy Rice & Broccoli offer?

One package of Cheesy Rice & Broccoli contains 2 servings, each serving providing 270 calories.

What are the nutritional facts of Cheesy Rice & Broccoli?

In addition to the 270 calories per serving, Cheesy Rice & Broccoli contains 9 grams of fat, 40 grams of carbohydrates, 2 grams of fiber, and 10 grams of protein per serving. It also contains 20% of the recommended daily value of calcium and 6% of the recommended daily value of iron per serving.

Is Cheesy Rice & Broccoli vegan-friendly?

Unfortunately, Cheesy Rice & Broccoli is not vegan-friendly. It contains dairy-based cheese sauce, which makes it unsuitable for those on a vegan diet. However, it is vegetarian-friendly and can be enjoyed by those who follow a vegetarian diet.

What are the possible allergens in Cheesy Rice & Broccoli?

Cheesy Rice & Broccoli contains milk and soybean ingredients. It may also contain traces of wheat, egg, peanuts, and tree nuts due to manufacturing processes. If you have any food allergies, be sure to read the label carefully before consuming.

How to store Cheesy Rice & Broccoli?

Store Cheesy Rice & Broccoli in a cool, dry place. Once opened, leftover Cheesy Rice & Broccoli should be stored in an airtight container in the refrigerator. It can last up to 3 days in the refrigerator. If you're not planning to finish the leftovers in that time frame, you can freeze them for up to 2 months.

Can Cheesy Rice & Broccoli be reheated?

Yes, leftover Cheesy Rice & Broccoli can be reheated in the microwave or on the stovetop. To reheat in the microwave, place the leftovers in a microwave-safe dish and heat for 1-2 minutes, stirring occasionally. To reheat on the stovetop, add a little water or chicken broth to the pan to prevent sticking, then heat over medium heat until heated through.

What can I serve along with Cheesy Rice & Broccoli?

Cheesy Rice & Broccoli can be enjoyed on its own or served as a side dish with a variety of other foods. For a complete meal, consider adding a protein source such as chicken, shrimp or tofu, and a side salad or roasted vegetables. You can also sprinkle some shredded cheese or chopped herbs on top for extra flavor.

Can I customize the recipe of Cheesy Rice & Broccoli?

Absolutely! While Cheesy Rice & Broccoli is delicious on its own, you can also customize the recipe to your liking. Try adding some diced onions, garlic or bell peppers to the pan while cooking the rice for extra flavor. You could also add some hot sauce or chili flakes to spice things up. For a lower-calorie option, you could replace the cheese sauce with a drizzle of olive oil or a sprinkle of grated Parmesan cheese.