Calories in 1 package Creamy Parmesan Chicken?

1 package Creamy Parmesan Chicken is 470 calories.

Looking for a delicious and easy dinner option? Look no further than 1 package Creamy Parmesan Chicken! With a total of 470 calories, it's a perfect choice for those looking for a satisfying meal without the guilt.

Not only is this dish low in calories, but it's also packed with nutrition. Each serving of Creamy Parmesan Chicken includes lean chicken breast, fresh spinach, and a creamy parmesan sauce that is sure to satisfy your taste buds.

In this article, we'll explore the ingredients, nutritional information, preparation time, cooking instructions, servings, variations, allergen information, storage guidelines, benefits, and customer reviews of Creamy Parmesan Chicken.

1 package Creamy Parmesan Chicken

Ingredients Included in Creamy Parmesan Chicken

Creamy Parmesan Chicken includes a variety of fresh ingredients that are carefully selected to create a flavorful and nutritious dish. The main ingredients include: - Lean chicken breast - Fresh spinach

Nutritional Information of Creamy Parmesan Chicken

Each serving of Creamy Parmesan Chicken provides the following nutrition: - 470 calories - 34g protein

Preparation Time for Creamy Parmesan Chicken

Preparing Creamy Parmesan Chicken is quick and easy. With just a few simple steps, you can have a delicious and nutritious meal on the table in no time. - Preparation time: 10 minutes - Cooking time: 20 minutes

Cooking Instructions for Creamy Parmesan Chicken

Follow these simple cooking instructions to prepare Creamy Parmesan Chicken: 1. Preheat oven to 375°F. 2. Season chicken breasts with salt and pepper and place in a baking dish.

Servings Provided by Creamy Parmesan Chicken

Each package of Creamy Parmesan Chicken provides 4 servings, making it a great choice for a family dinner or meal prep.

Different Variations of Creamy Parmesan Chicken

Looking to switch things up? Try one of these variations on Creamy Parmesan Chicken: - Substitute chicken with shrimp - Add sliced mushrooms

Allergen Information of Creamy Parmesan Chicken

Creamy Parmesan Chicken contains milk and wheat, and is processed in a facility that also handles soy, nuts, and shellfish.

Storage Guidelines for Creamy Parmesan Chicken

To ensure optimal freshness, store Creamy Parmesan Chicken in the refrigerator for up to 3 days after purchase.

Benefits of Consuming Creamy Parmesan Chicken

Creamy Parmesan Chicken provides a variety of nutrition and health benefits, including: - High protein content - Low calorie count

Customer Reviews about Creamy Parmesan Chicken

Customers love the taste and convenience of Creamy Parmesan Chicken, with many citing it as a favorite weeknight dinner option. Here are just a few of the many positive reviews: - "Absolutely delicious!" - Sarah L. - "Easy to make and tastes great." - John D.

Frequently Asked Questions about Creamy Parmesan Chicken

1. What is the serving size for one package of Creamy Parmesan Chicken?

The serving size for one package of Creamy Parmesan Chicken is typically around 230-280 grams, depending on the brand.

2. How many calories are in one package of Creamy Parmesan Chicken?

One package of Creamy Parmesan Chicken typically contains around 470 calories.

3. Does Creamy Parmesan Chicken contain any allergens?

The ingredients in Creamy Parmesan Chicken can vary by brand, but it commonly contains milk, wheat, and soy. It is important to read the ingredients list carefully and check for any allergens before consuming.

4. How is Creamy Parmesan Chicken prepared?

Creamy Parmesan Chicken is usually prepared by baking or pan-frying the chicken, which has been coated in a mixture of breadcrumbs, Parmesan cheese, and various spices. The creamy sauce is then added to the chicken.

5. Can Creamy Parmesan Chicken be a healthy meal option?

While Creamy Parmesan Chicken can be high in calories, it can be made healthier by using chicken breast instead of chicken thighs and incorporating more vegetables into the dish. Using lighter or reduced-fat versions of the creamy sauce can also reduce the calorie count.

Nutritional Values of 1 package Creamy Parmesan Chicken

UnitValue
Calories (kcal)470 kcal
Fat (g)13 g
Carbs (g)35 g
Protein (g)55 g

Calorie breakdown: 25% fat, 29% carbs, 46% protein

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