Calories in 1 packet (28 g) Instant Original Cereal?

1 packet (28 g) Instant Original Cereal is 100 calories.

Looking for a quick and easy breakfast option? Look no further than a 1 packet (28 g) Instant Original Cereal, which contains only 100 calories per serving. This cereal is perfect for busy mornings when you need a good source of energy to start your day right.

In addition to being a convenient on-the-go snack, this cereal is also rich in essential vitamins and minerals. It's suitable for vegetarians and contains no artificial colors or flavors. Whether you enjoy it with milk or yogurt, this cereal is a great way to manage your weight and stay on track with your nutritional goals.

If you're looking for a tasty and nutritious breakfast option, a packet of Instant Original Cereal is a no-brainer choice. Let's dive into the benefits of this delicious cereal and why it's a must-have in your pantry.

1 packet (28 g) Instant Original Cereal

100 calories in one packet

At just 100 calories per serving, one packet of Instant Original Cereal offers a satisfying and low-calorie breakfast option. This makes it a great choice for those looking to manage their weight without sacrificing taste or nutrition. With its low calorie count, you can feel good knowing that you're starting your day off on the right foot. Plus, the cereal's high fiber content will help keep you feeling full and satisfied throughout the morning. So if you're counting calories or just looking for a healthy breakfast option, be sure to reach for a packet of Instant Original Cereal.

Quick and easy breakfast option

If you're always on the go, finding time to sit down and enjoy a proper breakfast can be tough. That's where Instant Original Cereal comes in. With just a few minutes and some milk or yogurt, you can have a delicious and satisfying breakfast that will keep you fueled all morning long. Simply pour a packet of cereal into a bowl, add your milk or yogurt of choice, and enjoy. No need to spend time cooking or preparing anything complicated. With this cereal, breakfast is a breeze. So if you're looking for a quick and easy breakfast option that won't sacrifice taste or nutrition, give Instant Original Cereal a try.

Ideal for busy mornings

We all have those mornings where we're rushing out the door and barely have time to grab a cup of coffee, let alone prepare a proper breakfast. That's where Instant Original Cereal comes in. This cereal is the perfect choice for busy mornings when you need something quick and easy to keep you going. Just add milk or yogurt and you'll have a nutritious and satisfying breakfast in no time. So if you're looking for a breakfast option that won't slow you down or take up too much of your morning routine, give Instant Original Cereal a try.

Good source of energy

If you're looking for a breakfast option that will help you power through your morning, Instant Original Cereal is a great choice. This cereal is packed with essential vitamins and minerals that your body needs to function at its best. Thanks to its high fiber content and low glycemic index, this cereal is a slow-burning source of energy that will keep you feeling full and satisfied all morning long. So if you need a breakfast option that will keep you going until lunchtime, give Instant Original Cereal a try.

Convenient on-the-go snack

Whether you're running errands, traveling, or simply need a quick snack to get you through the day, Instant Original Cereal is the perfect choice. Its convenient packaging and easy-to-prepare nature make it a great on-the-go snack option that you can take anywhere. Simply toss a packet into your bag and you'll have a healthy and delicious snack ready whenever you need it. And with its low calorie count and high fiber content, you can feel good about snacking on Instant Original Cereal.

Rich in essential vitamins and minerals

Instant Original Cereal is more than just a tasty breakfast option - it's also packed with essential vitamins and minerals that your body needs to function at its best. From iron and zinc to vitamin C and B vitamins, this cereal has it all. And with its low sugar content and high fiber content, you can rest assured that you're getting a nutritious and well-balanced meal. So if you're looking for a breakfast option that will do more than just satisfy your cravings, give Instant Original Cereal a try.

Suitable for vegetarians

Whether you're a vegetarian or just looking to incorporate more plant-based options into your diet, Instant Original Cereal is a great choice. This cereal is free from any animal products, making it a suitable option for those following a vegetarian or vegan diet. And with its satisfying taste and high fiber content, you won't even miss the meat. So if you're looking for a vegetarian-friendly breakfast option that will keep you full and satisfied, give Instant Original Cereal a try.

No artificial colors or flavors

If you're concerned about what goes into your food, you'll be happy to know that Instant Original Cereal contains no artificial colors or flavors. All of the ingredients are natural and wholesome, ensuring that you're getting the best possible nutrition in every bite. So if you want a breakfast option that's free from any unnecessary additives or chemicals, be sure to reach for a packet of Instant Original Cereal.

Can be enjoyed with milk or yogurt

Whether you prefer your cereal with milk or yogurt, Instant Original Cereal is a versatile option that can be enjoyed either way. Just pour a packet into a bowl, add your dairy of choice, and you'll have a delicious and nutritious breakfast that will keep you fueled all morning long. So if you're looking for a breakfast option that can be customized to your personal tastes, give Instant Original Cereal a try.

Great for weight management

If you're looking to manage your weight, Instant Original Cereal is a great choice. With just 100 calories per serving, this cereal is a low-calorie and nutritious option that won't derail your dietary goals. Plus, its high fiber content will help keep you feeling full and satisfied, reducing the likelihood of overeating or snacking on less healthy options throughout the day. So if you're looking for a weight-friendly breakfast option that won't sacrifice taste or nutrition, be sure to give Instant Original Cereal a try.

Frequently Asked Questions (FAQ) about Instant Original Cereal

1. What is Instant Original Cereal?

Instant Original Cereal is a type of instant cereal made from whole-grain oats and other ingredients. It is typically used as a quick and easy breakfast or snack option.

2. How many calories are in one packet of Instant Original Cereal?

One pack of Instant Original Cereal contains 100 calories.

3. Is Instant Original Cereal healthy?

Instant Original Cereal can be a healthy breakfast option when consumed in moderation and as part of a balanced diet. It is a good source of fiber and contains essential vitamins and minerals, including iron and calcium.

4. How do I prepare Instant Original Cereal?

To prepare Instant Original Cereal, simply add one packet to a bowl and mix with hot or cold water or milk. Stir until the cereal is moistened and let sit for a few minutes before eating, to allow the oats to soften.

5. Is Instant Original Cereal gluten-free?

No, Instant Original Cereal is not gluten-free, as it contains whole-grain oats which may contain gluten. However, there are gluten-free versions of instant cereal available in the market for people with gluten intolerance or celiac disease.

Nutritional Values of 1 packet (28 g) Instant Original Cereal

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

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