If you're craving a hot and savoury soup mix, the 1 packet (43.5 g) 800 Garden Tomato Soup Mix is an excellent choice. With 160 Calories per packet, you can enjoy a hearty bowl of soup without worrying too much about the calories. In this article, we'll delve into the Nutritional information and other details you need to know about this soup mix.
The 1 packet (43.5 g) 800 Garden Tomato Soup Mix is a great source of Vitamin A and Calcium. It also contains moderate amounts of Sodium and Total Carbohydrate, making it a healthy and filling option for a meal or snack. Let's look at the detailed Nutritional information of this soup mix.
In this article, we'll explore some tips and tricks to make the most of your Garden Tomato Soup Mix. From garnishing the soup to pairing it with other dishes, we'll give you ideas to take your soup game to the next level.
Calories in Garden Tomato Soup mix
As mentioned earlier, one packet of the 800 Garden Tomato Soup Mix contains 160 Calories. This is a reasonable amount for a soup mix, as long as you stick to the suggested Serving size.
1 packet serving size
The Serving size for the 1 packet (43.5 g) 800 Garden Tomato Soup Mix is 1 packet. This means that you will get all the Nutritional benefits and flavour from the soup by using one packet. It is important to stick to the serving size to ensure you are getting the right amount of nutrients and Calories.
Amount per serving
The Nutritional information for one serving of 1 packet (43.5 g) 800 Garden Tomato Soup Mix is as follows: Calories: 160 Total Fat: 2g, Sodium: 810mg, Total Carbohydrate: 29g, Protein: 6g
% Daily value
Based on a 2,000 calorie diet, one serving of 1 packet (43.5 g) 800 Garden Tomato Soup Mix provides the following percentages of your daily value: Total Fat: 3%, Sodium: 35%, Total Carbohydrate: 10%, Protein: 12% This means that one serving of soup mix can contribute to your daily nutrient needs.
Total fat
Each serving of 1 packet (43.5 g) 800 Garden Tomato Soup Mix contains 2g of total Fat. This is a relatively low amount of fat, making it a healthy soup option.
Sodium
One serving of 1 packet (43.5 g) 800 Garden Tomato Soup Mix contains 810mg of Sodium. This is a moderate amount that can contribute to your daily sodium needs. However, if you are on a low-sodium diet, you may want to be careful with the amount of soup mix you consume.
Total carbohydrate
The 1 packet (43.5 g) 800 Garden Tomato Soup Mix contains 29g of total Carbohydrate per serving. This includes 2g of dietary fibre and 6g of sugars. The carbohydrate content of the soup mix makes it a filling option for a meal or snack.
Protein
One serving of 1 packet (43.5 g) 800 Garden Tomato Soup Mix contains 6g of Protein. This is a moderate amount of protein, making it a good option for a meal or snack.
Vitamin A
The 1 packet (43.5 g) 800 Garden Tomato Soup Mix is an excellent source of Vitamin A. One serving of the soup mix provides 60% of your daily value for Vitamin A. This makes it a great addition to your diet if you want to boost your Vitamin A intake.
Calcium
In addition to Vitamin A, the 1 packet (43.5 g) 800 Garden Tomato Soup Mix is also a good source of Calcium. One serving provides 4% of your daily value for Calcium. This can contribute to your daily calcium needs and keep your bones strong and healthy.
The 1 packet (43.5 g) 800 Garden Tomato Soup Mix is a fantastic option for a hot and hearty soup that is also nutritious and healthy. With moderate amounts of all the essential nutrients and a delicious flavour, this soup mix is a great addition to your kitchen pantry.
Frequently Asked Questions about 800 Garden Tomato Soup Mix
1. How many servings does one packet of 800 Garden Tomato Soup Mix provide?
One packet of 800 Garden Tomato Soup Mix provides four servings.
2. Is 800 Garden Tomato Soup Mix a healthy option?
Yes, 800 Garden Tomato Soup Mix is a healthy option as it contains only 160 Calories per serving and is rich in vitamins and minerals.
3. How do I prepare 800 Garden Tomato Soup Mix?
To prepare 800 Garden Tomato Soup Mix, empty the contents of one packet into a pot and mix in 4 cups of water. Bring to a boil, reduce heat, cover and simmer for 10 minutes. Stir occasionally.
4. Is 800 Garden Tomato Soup Mix suitable for vegetarians and vegans?
Yes, 800 Garden Tomato Soup Mix is suitable for vegetarians and vegans as it contains no animal products.
5. Can I add other ingredients to 800 Garden Tomato Soup Mix?
Yes, you can add other ingredients to 800 Garden Tomato Soup Mix to enhance its taste and Nutritional value. Some popular additions include chopped vegetables, herbs, and spices.