Looking for a low-calorie seafood delight? Look no further than live Maine lobster! At just 45 calories per serving, this steamed delicacy is a great choice for those looking to watch their calorie intake.

But don't let the low calorie count fool you! Live Maine lobster is also rich in protein and low in fat, making it a healthy choice for any meal.

In this article, we'll take a closer look at the many health benefits of live Maine lobster and explore some of the most delicious ways to serve this versatile seafood ingredient.

Rich in Protein and Low in Fat

Live Maine lobster is packed with protein, with a single serving of 1 1/4 lb lobster containing around 28 grams of protein. That's more than half of the recommended daily protein intake for most people! In addition to being high in protein, live Maine lobster is also low in fat. With less than 2 grams of fat per serving, it's a great choice for anyone looking to maintain a healthy diet. But despite its low fat content, live Maine lobster is still packed with flavor, making it a delicious and satisfying meal option.

Excellent Source of Omega-3 Fatty Acids

Live Maine lobster is also an excellent source of omega-3 fatty acids, which are important for heart health and brain function. In fact, a single serving of live Maine lobster contains around 200 milligrams of omega-3s, which is more than many other seafood options. So, if you're looking to boost your omega-3 intake, live Maine lobster is a great choice!

Versatile Ingredient for Various Dishes

One of the best things about live Maine lobster is its versatility. From lobster rolls and bisques to pasta dishes and stir-fries, there are countless ways to incorporate this delicious seafood ingredient into your favorite dishes. And because live Maine lobster pairs well with a wide range of flavors and ingredients, you can get creative and experiment with different recipes to find your perfect lobster dish. So, whether you're a fan of classic seafood dishes or like to try new and exciting flavor combinations, live Maine lobster is a great ingredient to have on hand.

Freshly Steamed for Optimal Flavor

When it comes to preparing live Maine lobster, steaming is the best method for preserving its flavor and texture. By steaming the lobster, you can ensure that it stays moist and tender while also bringing out its natural sweetness and delicate flavor. So, the next time you're ready to enjoy some live Maine lobster, be sure to steam it for the best possible taste experience.

The Perfect Addition to Your Seafood Platter

Live Maine lobster is the perfect addition to any seafood platter. With its bright red color and impressive size, it's sure to be a standout dish that will impress your guests and satisfy their seafood cravings. Plus, because live Maine lobster is delicious on its own or paired with other seafood favorites like shrimp, clams, and oysters, it's a versatile ingredient that can be used in a variety of seafood platter configurations.

A Must-Have for Seafood Lovers

If you're a fan of seafood, live Maine lobster is a must-have ingredient for your kitchen. Not only is it a healthy and delicious choice, but it's also a great way to add variety to your seafood dishes and explore different flavor combinations. So, the next time you're looking to up your seafood game, be sure to add some live Maine lobster to your shopping list.

Quality Seafood from the Maine Coast

Live Maine lobster is sourced from the pristine waters of the Maine coast, where the cold, clean ocean environment is ideal for producing high-quality seafood. By choosing live Maine lobster, you can be confident that you're getting a premium-quality seafood product that has been sustainably harvested and carefully handled from ocean to plate. So, not only is live Maine lobster a delicious and healthy choice, but it's also an ethical and responsible food option.

Healthy and Delicious Meal Option

Live Maine lobster is a healthy and delicious meal option that can be enjoyed in a variety of different ways. Whether you're looking to maintain a low-calorie diet, boost your protein intake, or increase your omega-3 intake, live Maine lobster is a great choice. So, whether you're cooking for yourself or for a group, be sure to add some live Maine lobster to your menu for a healthy and delicious meal that everyone will love.

Nutrient-Dense Seafood Dish

Live Maine lobster is a nutrient-dense seafood dish that is packed with essential vitamins and minerals. In addition to being high in protein and omega-3 fatty acids, it also contains important nutrients like vitamin B12, vitamin E, and zinc. So, by incorporating live Maine lobster into your diet, you can improve your overall health and well-being while enjoying a delicious and satisfying meal.

Premium-Quality Lobster in Every Bite

Live Maine lobster is known for its premium quality and rich, buttery flavor. Because it's sourced from the cold, clean waters of the Maine coast and steamed to perfection, you can enjoy the full flavor and texture of this delicious seafood ingredient in every bite. So, whether you're a seasoned seafood lover or new to the world of live Maine lobster, you're sure to appreciate the premium-quality taste and texture of this beloved seafood ingredient.