Calories in 1 packet Instant Oatmeal - Brown Sugar with Dinosaur Eggs?

1 packet Instant Oatmeal - Brown Sugar with Dinosaur Eggs is 190 calories.

Do you struggle with finding a quick and healthy breakfast option in the morning? Look no further than a packet of Instant Oatmeal - Brown Sugar with Dinosaur Eggs! With only 190 calories per packet, it's the perfect option for those who want a tasty breakfast without the extra calories.

Not only is this oatmeal delicious, but it's also packed with nutritional benefits. Each packet contains 4 grams of protein, 3 grams of fiber, and is low in fat and sugar. Plus, it's made with real brown sugar and dinosaur egg-shaped candy pieces that kids will love.

In this article, we'll explore the many benefits of this popular breakfast option, from its convenience to its gluten-free option. Keep reading to see why Instant Oatmeal - Brown Sugar with Dinosaur Eggs should be your go-to breakfast choice.

1 packet Instant Oatmeal - Brown Sugar with Dinosaur Eggs

Nutritional Information

Not only is this oatmeal delicious, but it's also packed with nutritional benefits. Each packet contains 4 grams of protein, 3 grams of fiber, and is low in fat and sugar. Plus, it's made with real brown sugar and dinosaur egg-shaped candy pieces that kids will love. The protein and fiber in this oatmeal will help keep you feeling full throughout the morning, while the low amount of sugar will prevent any mid-morning crashes. It's a great option for those who are trying to eat healthier without sacrificing taste.

Flavor Profile

Instant Oatmeal - Brown Sugar with Dinosaur Eggs is the perfect combination of sweet and savory. The real brown sugar adds a natural sweetness to the oatmeal, while the dinosaur egg-shaped candy pieces add a fun and playful touch. If you're looking for a breakfast option that's both tasty and satisfying, look no further than Instant Oatmeal - Brown Sugar with Dinosaur Eggs.

Kids' Favorite Breakfast

With its fun dinosaur egg-shaped candy pieces, Instant Oatmeal - Brown Sugar with Dinosaur Eggs is sure to be a hit with kids. And parents will love that it's a healthy breakfast option that's quick and easy to make. Add a little milk to the oatmeal to make it creamier and smoother, or mix in some fresh fruits for an extra pop of flavor.

Convenience of an Instant Meal

One of the biggest benefits of Instant Oatmeal - Brown Sugar with Dinosaur Eggs is its convenience. Simply add hot water to the packet, stir, and you have a hot and delicious breakfast in minutes. This is perfect for those who are always on-the-go and don't have time for a sit-down meal in the morning. Plus, you don't have to worry about dirty dishes or clean-up afterwards!

Portion Control

Each packet of Instant Oatmeal - Brown Sugar with Dinosaur Eggs is pre-portioned, making it easy to stay within your daily calorie limits. Plus, there's no need to worry about overeating or having to measure out portions yourself. This is especially important for those who are watching their weight and want a breakfast option that's both delicious and healthy.

No Artificial Colors or Flavors

Instant Oatmeal - Brown Sugar with Dinosaur Eggs is made without any artificial colors or flavors, so you can feel good about what you're putting into your body. This is a great option for those who have dietary restrictions or simply prefer to eat natural foods.

Oatmeal for a Balanced Diet

Oatmeal is a great addition to any healthy and balanced diet. It's packed with nutrients and is low in calories, making it a great option for those who are trying to lose weight or maintain a healthy lifestyle. Instant Oatmeal - Brown Sugar with Dinosaur Eggs takes the benefits of oatmeal to the next level, with added protein and fiber that will keep you feeling full and satisfied.

Gluten-Free Option

If you're looking for a gluten-free breakfast option, Instant Oatmeal - Brown Sugar with Dinosaur Eggs is a great choice. It's made with certified gluten-free oats, so you don't have to worry about any cross-contamination or gluten reactions. This is perfect for those with gluten intolerances or celiac disease, who may struggle to find breakfast options that are both tasty and safe to eat.

Easy to Make

Preparing a hot breakfast in the morning doesn't have to be a hassle. Instant Oatmeal - Brown Sugar with Dinosaur Eggs is incredibly easy to make, with just three simple steps: add water, stir, and let sit for a minute or two. This is perfect for those who are always on-the-go and don't have time for a sit-down meal in the morning. Plus, you don't have to worry about dirty dishes or clean-up afterwards!

Great Value for Money

Instant Oatmeal - Brown Sugar with Dinosaur Eggs is not only delicious and nutritious, but it's also a great value for your money. Each packet is priced affordably and can be purchased in bulk, making it a cost-effective breakfast option for families and individuals alike. And with its long shelf life, you can stock up on Instant Oatmeal - Brown Sugar with Dinosaur Eggs and always have a quick and easy breakfast option on hand.

Frequently Asked Questions About Instant Oatmeal - Brown Sugar with Dinosaur Eggs

1. How many servings are in one packet of this oatmeal?

One packet of Instant Oatmeal - Brown Sugar with Dinosaur Eggs contains one serving.

2. Is this oatmeal gluten-free?

No, this oatmeal is not gluten-free. It contains oats, which are a common source of gluten.

3. How do you prepare this oatmeal?

To prepare this oatmeal, empty the contents of the packet into a bowl, add water or milk, and microwave for one to two minutes, stirring occasionally.

4. Are the dinosaur eggs in this oatmeal actually dinosaur eggs?

No, the "dinosaur eggs" in this oatmeal are actually candy-coated chocolate pieces that dissolve when heated.

5. Is this oatmeal a healthy choice?

While this oatmeal does contain some added sugar, it can be a convenient and satisfying breakfast option when paired with other nutritious foods like fruit, nuts, and low-fat dairy products.

Nutritional Values of 1 packet Instant Oatmeal - Brown Sugar with Dinosaur Eggs

UnitValue
Calories (kcal)190 kcal
Fat (g)3.5 g
Carbs (g)37 g
Protein (g)4 g

Calorie breakdown: 16% fat, 76% carbs, 8% protein

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