Calories in 1 Packet Nutrition Shake, Lite, Powder?

1 Packet Nutrition Shake, Lite, Powder is 190 calories.

If you're looking for a low-calorie option to fuel your day, look no further than 1 Packet Nutrition Shake, Lite, Powder. With only 190 calories per serving, this convenient powder form is a nutrient-dense way to support your meal plan.

Packed with vitamins and minerals, each serving helps you hit your daily nutrient needs without breaking the calorie bank. Whether you need a quick meal replacement or a boost before a workout, 1 Packet Nutrition Shake, Lite, Powder has got you covered.

In this article, we'll explore the many benefits of 1 Packet Nutrition Shake, Lite, Powder and how it can help you reach your health and fitness goals.

1 Packet Nutrition Shake, Lite, Powder

Low-Calorie Option

With only 190 calories per serving, you can enjoy a delicious and satisfying shake without overdoing it on calories. This makes it an excellent choice for weight management or anyone who wants to maintain a healthy balance of nutrients throughout the day. Plus, with the added convenience of a powder form, you can easily take it on-the-go or prep it at home for a quick and easy meal or snack.

Convenient Powder Form

Not only does this make it easy to take with you wherever you go, but it also allows for quick and easy preparation. Simply mix with water or your favorite beverage and you're good to go! This is particularly handy for anyone who leads an active lifestyle, as it provides a quick and easy source of nutrition when you need it most.

Nutrient-Dense

Each serving is packed with vitamins and minerals to help support your overall health and wellness. This means you're getting a nutritious meal that will keep you feeling full and satisfied for hours. Whether you're looking to fuel your day or recover after a workout, 1 Packet Nutrition Shake, Lite, Powder has everything you need in one convenient package.

Suitable for Meal Replacement

Each serving provides a balance of protein, carbs, and fats to give you a complete meal in one convenient package. This makes it a great option for anyone who is short on time but still wants to eat a nutritious meal. Plus, with the wide range of delicious flavors available, you're sure to find one that you love.

Fortified with Vitamins and Minerals

Each serving is fortified with a variety of essential vitamins and minerals, including calcium, iron, and vitamin D. This makes it an excellent choice for anyone who wants to make sure they're hitting their daily nutrient needs. Whether you're an athlete or just looking to improve your overall health, 1 Packet Nutrition Shake, Lite, Powder is a smart choice.

Easy to Make

Simply mix with water or your favorite beverage and you're done! This makes it a great option for anyone who is short on time but still wants to eat a nutritious meal. Plus, with the wide range of delicious flavors available, you're sure to find one that you love.

Helps with Weight Management

With only 190 calories per serving, it's a low-calorie option that can help you stay on track with your calorie goals. Plus, with the added convenience of a powder form, it's easy to take with you wherever you go. This makes it an ideal choice for anyone who wants to maintain a healthy weight while still getting the nutrients they need.

Ideal for Athletes and Active Individuals

1 Packet Nutrition Shake, Lite, Powder is an excellent option for anyone looking for a quick and easy source of nutrition on-the-go. With its balanced mix of protein, carbs, and fats, it's perfect for refueling after a workout or as a pre-workout snack. Plus, with added vitamins and minerals, it will help support your overall health and wellness.

Great for On-The-Go Nutrition

With its convenient powder form, you can easily take it with you wherever you go. This makes it a great option for anyone who is short on time but still wants to eat a nutritious meal or snack. Plus, with its delicious flavors, it's a satisfying and enjoyable way to get the nutrients your body needs.

Variety of Delicious Flavors

From chocolate to vanilla to strawberry, there's a flavor for everyone. This makes it easy to find one that you love and look forward to drinking every day. Plus, with the added convenience of a powder form, you can mix and match flavors to create your own custom blends.

With 1 Packet Nutrition Shake, Lite, Powder, you're getting a complete meal in one convenient package.

Frequently Asked Questions about Packet Nutrition Shake, Lite, Powder (190 calories)

1. What is Packet Nutrition Shake Lite Powder?

Packet Nutrition Shake Lite Powder is a low-calorie meal replacement powder that is designed to support weight management goals. It is made with high-protein and low-fat ingredients, making it an ideal choice for those who want to lose weight while maintaining their muscle mass.

2. How many calories are in Packet Nutrition Shake Lite Powder?

There are 190 calories in each serving of Packet Nutrition Shake Lite Powder.

3. What are the key ingredients in Packet Nutrition Shake Lite Powder?

The key ingredients in Packet Nutrition Shake Lite Powder include whey protein concentrate, milk protein concentrate, oat bran, inulin, and various vitamins and minerals.

4. How do I prepare Packet Nutrition Shake Lite Powder?

To prepare Packet Nutrition Shake Lite Powder, simply mix one packet with 8 ounces of water, milk, or your favorite beverage. Shake well and enjoy!

5. Can Packet Nutrition Shake Lite Powder replace a meal?

Yes, Packet Nutrition Shake Lite Powder can be used as a meal replacement when you are on the go or do not have time to prepare a meal. However, it is important to note that this product should not be used as the sole source of nutrition and should be combined with a healthy diet and regular exercise for best results.

Nutritional Values of 1 Packet Nutrition Shake, Lite, Powder

UnitValue
Calories (kcal)190 kcal
Fat (g)1,5 g
Carbs (g)20 g
Protein (g)25 g

Calorie breakdown: 3% fat, 43% carbs, 54% protein

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