Are you a bacon lover? If so, you may want to know the nutritional information behind your favorite food. One pan fried slice (12 g) of Thick Cut Applewood Smoked Uncured Bacon contains 60 calories.
Aside from the calorie content, a slice of Thick Cut Applewood Smoked Uncured Bacon also contains 4.5g of fat, 4g of protein, 0g of carbs, 170mg of sodium, and 10mg of cholesterol.
In this article, we'll explore everything from cooking suggestions to the health benefits of Thick Cut Applewood Smoked Uncured Bacon.
Calories in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
As mentioned earlier, one pan fried slice (12 g) of Thick Cut Applewood Smoked Uncured Bacon contains 60 calories. This may not seem like much, but it's always important to be aware of your caloric intake.
Fat Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
A slice of Thick Cut Applewood Smoked Uncured Bacon contains 4.5g of fat, of which 1.5g is saturated fat. While this may seem like a lot, it's important to remember that not all fats are created equal. Bacon contains monounsaturated and polyunsaturated fats, which are good for you in moderation.
Protein Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
Bacon is a good source of protein, with one slice of Thick Cut Applewood Smoked Uncured Bacon containing 4g of protein. Protein is important for building and repairing tissues in the body.
Carb Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
If you're watching your carb intake, you'll be happy to know that one slice of Thick Cut Applewood Smoked Uncured Bacon contains 0g of carbs.
Sodium Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
One slice of Thick Cut Applewood Smoked Uncured Bacon contains 170mg of sodium, which is about 7% of your daily recommended intake. While sodium is important for our bodies, excessive sodium intake can lead to health problems such as high blood pressure.
Cholesterol Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
One slice of Thick Cut Applewood Smoked Uncured Bacon contains 10mg of cholesterol. While cholesterol is necessary for our bodies to function properly, too much can contribute to heart disease.
Vitamin and Mineral Content in 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
While bacon isn't exactly known for its vitamin and mineral content, it does contain small amounts of important nutrients such as thiamin (B1), niacin (B3), vitamin B6, vitamin B12, and zinc. It's important to note that these nutrients will vary depending on the type of bacon and how it's prepared.
Cooking Suggestions for 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
There are many ways to cook bacon, but the most common method is on the stove. Here are some tips for cooking one slice of Thick Cut Applewood Smoked Uncured Bacon:
- Heat a non-stick or cast-iron skillet over medium heat.
- Add the bacon and cook for 2-3 minutes on each side, or until crispy.
- Use tongs to remove the bacon from the skillet and place on a paper towel-lined plate to drain excess grease.
Not a fan of skillet cooking? Bacon can also be cooked in the microwave, oven, or on a griddle.
Health Benefits of 1 Slice of Thick Cut Applewood Smoked Uncured Bacon
While bacon often gets a bad rap for being high in fat and sodium, it does have some health benefits. For example, bacon contains choline, a nutrient that helps with brain development and function. Additionally, the monounsaturated and polyunsaturated fats in bacon can help improve cholesterol levels and reduce the risk of heart disease.
Comparison of Regular and Uncured Bacon
While regular bacon and uncured bacon are very similar in terms of nutrition, there is one key difference. Regular bacon contains sodium nitrite, a preservative that gives it a longer shelf life and a distinct flavor. Some studies have linked sodium nitrite to cancer, which has led to the rise in popularity of uncured bacon. Uncured bacon is free of sodium nitrite and is cured using natural methods such as celery powder.
Everything in moderation, including bacon.
Frequently Asked Questions About Thick Cut Applewood Smoked Uncured Bacon
1. How many calories are in one slice of thick cut Applewood smoked uncured bacon?
There are 60 calories in one slice (12g) of thick cut Applewood smoked uncured bacon.
2. What makes this bacon "uncured"?
This bacon is considered "uncured" because it is not preserved using nitrates or nitrites. Instead, it is typically cured using natural ingredients like celery powder which contain naturally occurring nitrates.
3. What does "Applewood smoked" mean?
"Applewood smoked" refers to the type of wood used to smoke the bacon. Applewood imparts a sweet, slightly fruity flavor that is popular in many types of smoked meats.
4. Is this bacon suitable for people with dietary restrictions?
It depends on the specific restrictions. This bacon is gluten-free, dairy-free, and paleo-friendly. However, it is not suitable for people following a kosher or halal diet, as it comes from a pig.
5. How should I cook this bacon?
Many people prefer to pan fry thick cut bacon in a skillet over medium heat until it reaches the desired level of crispiness. However, it can also be cooked in the oven or on a grill.