Calories in 1 Pattie Veggie Burgers?

1 Pattie Veggie Burgers is 124 calories.

Looking for a healthy and delicious meal option? Try 1 Pattie Veggie Burgers! With only 124 calories per serving, these burgers are a great choice for anyone looking to eat well.

These burgers are not only low in calories, but they are also packed with nutrients. Made with vegetables and grains, they are a great source of fiber and protein. Plus, they are free from any animal products, making them a perfect alternative for vegetarians or anyone looking to cut down on their meat consumption.

In this article, we'll explore the benefits of incorporating 1 Pattie Veggie Burgers into your diet, and share some tips for cooking and serving them up in a variety of delicious ways.

1 Pattie Veggie Burgers

Healthy Options for your Meal

1 Pattie Veggie Burgers are the perfect healthy option for your meal. They are low in calories and packed with nutrients, making them a great way to fuel your body without overdoing it. These burgers are made with vegetables and grains, which are rich in fiber and protein. They are also gluten-free, so they are a great option for anyone with dietary restrictions.

Delicious and Low-Calorie

Not only are 1 Pattie Veggie Burgers healthy, but they are also incredibly delicious. They have a juicy and flavorful texture that will make your taste buds sing. Despite being low in calories, these burgers are still satisfying and will keep you feeling full for hours. Plus, they are easy to cook and convenient for a quick meal on-the-go.

A Perfect Alternative for Vegetarians

If you're a vegetarian, finding delicious and nutritious meal options can be a challenge. That's where 1 Pattie Veggie Burgers come in! Made with only vegetables and grains, these burgers are completely meat-free. They are also free from any animal products, making them a great option for vegans as well.

Suitable for Weight Watchers

Are you following a weight-loss plan, such as Weight Watchers? 1 Pattie Veggie Burgers fit easily into your diet plan with only 2 SmartPoints per serving. They are a great source of protein, fiber, and other essential nutrients, making them an ideal choice for anyone looking to lose weight while still eating well.

The Best Way to Replace Meat

If you're looking to reduce your meat consumption, 1 Pattie Veggie Burgers are the perfect way to do so. They are made entirely from vegetables and grains, so you won't even miss the meat! Plus, they are a great source of protein and fiber, so you can be sure you're still getting all the necessary nutrients in your diet.

High in Protein and Fiber

One of the best things about 1 Pattie Veggie Burgers is that they are packed with protein and fiber. These two nutrients are essential for keeping you feeling full and satisfied, so you won't be tempted to snack on unhealthy foods throughout the day. Plus, they are a great source of other essential vitamins and minerals, making them an ideal addition to any well-rounded diet.

Easy to Cook and Serve

Cooking 1 Pattie Veggie Burgers couldn't be easier. Simply fry them up on the stovetop or grill them outdoors for an easy and delicious meal option. They pair well with a variety of toppings, such as avocado, tomato, and grilled onions.

Juicy and Flavorful

Even without any meat, 1 Pattie Veggie Burgers are incredibly juicy and flavorful. They have a similar texture to meat, so you won't even miss it! Plus, they are infused with a variety of spices and seasonings, giving them a unique and delicious taste that you won't find with other veggie burgers.

Ideal for Quick and Healthy Meals

If you're short on time but still want to eat well, 1 Pattie Veggie Burgers are the perfect option. They cook up quickly and pair well with a variety of sides, such as sweet potato fries or a fresh salad.

Versatile and Perfect for Any Dish

One of the best things about 1 Pattie Veggie Burgers is that they are incredibly versatile. You can use them in a variety of dishes, such as veggie burger wraps or salad bowls. They are also a great addition to pasta dishes or stir-frys, adding protein and fiber to your meal.

Pattie Veggie Burgers: 5 Frequently Asked Questions

1. How many calories are in a Pattie Veggie Burger?

A Pattie Veggie Burger contains 124 calories per serving.

2. What are the ingredients in a Pattie Veggie Burger?

A Pattie Veggie Burger typically contains a mixture of vegetables, beans, grains, and spices. The exact ingredients can vary depending on the brand and recipe.

3. Is a Pattie Veggie Burger a good source of protein?

Yes, a Pattie Veggie Burger can be a good source of protein. Vegetables, beans, and grains are all sources of protein, and many veggie burger recipes are designed to provide a balanced amount of protein. However, the exact protein content can vary depending on the specific ingredients and recipe.

4. Can I cook a Pattie Veggie Burger on the grill?

Yes, you can cook a Pattie Veggie Burger on the grill. However, because veggie burgers tend to be more delicate than beef burgers, it's important to handle them carefully to prevent them from falling apart. Some people find it helpful to brush the burgers with oil or to use a grill basket to keep them together.

5. Are Pattie Veggie Burgers vegan-friendly?

Many Pattie Veggie Burgers are vegan-friendly, but it's important to check the ingredients before purchasing to make sure. Some veggie burgers contain eggs or dairy products, which would not be suitable for a vegan diet.

Nutritional Values of 1 Pattie Veggie Burgers

UnitValue
Calories (kcal)124 kcal
Fat (g)4.41 g
Carbs (g)9.99 g
Protein (g)10.99 g

Calorie breakdown: 32% fat, 32% carbs, 36% protein

Similar Calories and Nutritional Values