1 patty (100 g) Meatless Crispy Patties are a tasty and healthy alternative to traditional beef patties. With only 190 calories per patty, they are a great option for those who want to enjoy a burger without the guilt.

Made with a blend of natural ingredients, including soy protein, wheat gluten, and vegetable oil, Meatless Crispy Patties are a delicious and nutritious way to incorporate plant-based protein into your diet.

In this article, we'll explore the ingredients, nutritional benefits, preparation tips, and best side dishes for Meatless Crispy Patties.

What are Meatless Crispy Patties?

Meatless Crispy Patties are a vegan alternative to beef patties. They are made with a blend of soy protein, wheat gluten, and vegetable oil, which gives them a crispy texture and delicious flavor. These patties are easy to prepare and can be enjoyed as a burger or used in a variety of recipes, such as meatless tacos or sloppy joes.

How many calories are in a patty?

Each Meatless Crispy Patty contains 190 calories.

What are the ingredients of a Meatless Crispy Patty?

Meatless Crispy Patties are made with a blend of natural ingredients, including: - Soy protein - Wheat gluten - Vegetable oil - Water - Egg whites - Yeast extract - Onion powder - Garlic powder - Salt - Spices

What are the nutritional benefits of a Meatless Crispy Patty?

Meatless Crispy Patties are a great source of plant-based protein, with 13g of protein per patty. They are also low in saturated fat and contain no cholesterol. In addition, these patties are a good source of iron and vitamin B12, two nutrients that can be lacking in a vegan diet.

How to prepare Meatless Crispy Patties?

Meatless Crispy Patties are easy to prepare and can be cooked in a variety of ways, including on the grill, stovetop, or in the oven. To cook on the stovetop, heat a non-stick skillet over medium-high heat and cook the patties for 3-4 minutes on each side, or until golden brown. To cook on the grill or in the oven, preheat the grill or oven to 375°F and cook the patties for 15-20 minutes, or until heated through and crispy.

Are Meatless Crispy Patties a healthier option compared to beef?

Yes, Meatless Crispy Patties are a healthier option compared to beef patties. They contain less saturated fat and no cholesterol, making them a better choice for heart health. In addition, these patties are a good source of plant-based protein, which is important for maintaining muscle mass and promoting overall health.

Are Meatless Crispy Patties vegan?

Yes, Meatless Crispy Patties are vegan. They contain no animal products and are made with a blend of plant-based ingredients. These patties are a great option for those following a vegan or vegetarian diet, or for those who want to reduce their intake of animal products.

Are Meatless Crispy Patties gluten-free?

No, Meatless Crispy Patties are not gluten-free. They are made with wheat gluten, which is a source of protein. Those with celiac disease or a gluten intolerance should avoid these patties and opt for a gluten-free alternative.

What are the best side dishes to pair with Meatless Crispy Patties?

Meatless Crispy Patties can be paired with a variety of side dishes, including: - Sweet potato fries - Grilled vegetables - Roasted mushrooms - Coleslaw - Baked beans - Avocado salad These sides not only complement the flavor of the patties, but they also add additional nutrients and fiber to the meal.

Where to buy Meatless Crispy Patties?

Meatless Crispy Patties can be found in the freezer section of most grocery stores, including Walmart, Target, and Kroger. They can also be purchased online from retailers such as Amazon and Thrive Market.