If you're looking for a tasty grill option, the Flame Broiled Beef Patty might be just what you need. One patty, which is 20g of delicious beef, contains 90 calories, making it the perfect addition to your meal plan.

Not only is this beef patty a good source of protein, but it is also low in carbohydrates and fat, making it a healthier option. In this article, we'll explore the nutritional benefits, serving size information, and cooking instructions to make the most out of this flavorful meal.

Whether you're following a low-carb diet or looking to up your protein intake, the Flame Broiled Beef Patty is a good option to consider. Let's dive into its nutritional facts and health benefits.

Calorie Content per serving

As mentioned earlier, one Flame Broiled Beef Patty contains 90 calories. If you're watching your calorie intake, you can add this beef patty to your meal without worrying about adding too many calories to your diet.

Protein Content per serving

One Flame Broiled Beef Patty has 7 grams of protein, which is essential in building and repairing muscles. Adding this beef patty to your meal ensures that you're getting enough protein, especially if you're an athlete or someone who is physically active.

Fat Content per serving

One Flame Broiled Beef Patty contains 6 grams of fat, which is relatively low compared to its protein content. Beef is a good source of essential fatty acids, but consuming it excessively may cause health problems. However, this beef patty has moderate fat content, making it a healthy option.

Carbohydrate Content per serving

The Flame Broiled Beef Patty is low in carbohydrates, with only one gram per serving. This makes it a good option for people on a low-carb diet, as well as diabetics who need to manage their blood sugar levels.

Vitamins and Minerals

The Flame Broiled Beef Patty doesn't contain significant amounts of vitamins and minerals, but it does have some essential nutrients. For example, it has iron, which is important in transporting oxygen throughout the body. It also has zinc, which is essential for a healthy immune system.

Serving Size Information

One patty of the Flame Broiled Beef Patty weighs 20 grams, and it's recommended to consume one or two patties per serving. If you're creating a meal plan or tracking your calorie intake, ensure that you're consuming the right amount of patties per serving to meet your nutritional needs.

Ingredients List

The Flame Broiled Beef Patty contains simple and natural ingredients. The main ingredient is beef, and it also has salt, pepper, and other spices. You can be assured that you're consuming a healthy and straightforward meal without unnecessary additives.

Cooking Instructions

To cook the Flame Broiled Beef Patty, you can grill or pan-fry it. Ensure that it's cooked through but not overcooked to maintain its tenderness and juicy texture. You can use your preferred seasonings or sauces to add flavor to your meal.

Allergy Information

The Flame Broiled Beef Patty contains beef and other natural flavors, making it free from common allergens such as nuts, soy, and gluten. However, if you have a specific allergy, ensure that you read the label to confirm its safety for your consumption.

Health Benefits

The Flame Broiled Beef Patty has several health benefits that make it a healthy option. For instance, being low in carbohydrates and having moderate fat content makes it a good option for people watching their weight or have diabetes. Its protein content makes it beneficial for people who are physically active or want to build muscles. Additionally, it contains essential nutrients such as iron and zinc.