Calories in 1 patty (71 g) Portabella Veggie Burger?

1 patty (71 g) Portabella Veggie Burger is 100 calories.

Looking for a low-calorie option that is high in protein and vegetarian-friendly? Look no further than the 1 patty (71 g) Portabella Veggie Burger with only 100 calories.

Made with portabella mushrooms and other nutritious ingredients, this veggie burger packs a punch with 13g of protein per serving. Plus, it's low in fat and gluten-free, making it a healthy alternative to traditional beef burgers.

Whether you're a vegetarian, looking for a meatless meal or simply seeking a healthy fast food option, this burger is suitable for all ages and easy to cook. Here are some more benefits to consider.

1 patty (71 g) Portabella Veggie Burger

Low-Calorie Option

With only 100 calories per serving, the 1 patty (71 g) Portabella Veggie Burger is a guilt-free way to indulge in a classic burger. You won't compromise on taste either, as this burger is made with savoury seasonings to satisfy your cravings without breaking the calorie bank. Whether you're watching your weight or just prefer lighter options, this burger is a great choice.

High in Protein

Not only is the 1 patty (71 g) Portabella Veggie Burger low in calories, it's also high in protein with 13g per serving. Protein is essential for building and repairing muscles, and can help keep you feeling full for longer periods of time. This burger is a tasty and satisfying way to meet your daily protein needs.

Vegetarian-Friendly

As a vegetarian, finding protein-rich options can be a challenge, but the 1 patty (71 g) Portabella Veggie Burger makes it easy. Made with portabella mushrooms, onions, and other wholesome ingredients, this burger is a delicious and nutritious choice for vegetarians. Skip the meat and try this veggie burger instead.

Great for a Meatless Meal

Even if you're not a vegetarian, incorporating meatless meals into your diet can have numerous health benefits. The 1 patty (71 g) Portabella Veggie Burger is a great option for those looking to reduce their meat consumption without sacrificing taste or nutrition. Try it out for your next meatless Monday or any day you want to enjoy a delicious burger without the guilt.

Low-Fat Option

When it comes to burgers, many options are high in fat and can be a source of unhealthy saturated and trans fats. The 1 patty (71 g) Portabella Veggie Burger is a low-fat option with only 1g of fat per serving, making it a healthier choice. You can enjoy the taste of a burger without worrying about the fat content with this delicious option.

Gluten-Free

For those with gluten sensitivities or intolerances, finding tasty and convenient meal options can be a challenge. Thankfully, the 1 patty (71 g) Portabella Veggie Burger is a gluten-free option, made with wholesome and natural ingredients that won't upset your digestive system. Enjoy a delicious burger without the worry of gluten with this great option.

Easy to Cook

Cooking healthy meals at home can be a daunting task, but the 1 patty (71 g) Portabella Veggie Burger is an easy-to-prepare option that won't take up too much of your time. Simply heat up the patty in a pan or on the grill and add your favourite toppings for a delicious and healthy meal in minutes. Even if you're short on time, you can still enjoy a tasty and nutritious burger with this easy-to-cook option.

Alternative to Beef Burger

While traditional beef burgers are a classic favourite, they can be high in saturated fats and contribute to health problems like heart disease and high cholesterol. The 1 patty (71 g) Portabella Veggie Burger is a healthier alternative that doesn't sacrifice taste or texture. Made with wholesome ingredients like mushrooms, quinoa, and black beans, this burger is a delicious way to enjoy a classic dish without the negative health consequences.

Healthy Fast Food Option

In today's fast-paced world, fast food is often the go-to option for busy individuals and families. But traditional fast food options can be high in calories, fat, and sodium, contributing to various health problems when consumed regularly. The 1 patty (71 g) Portabella Veggie Burger offers a healthy and convenient fast food option that won't harm your health.

Suitable for All Ages

Whether you're a young child, a senior citizen, or anyone in between, the 1 patty (71 g) Portabella Veggie Burger is a suitable option for all ages. Packed with essential nutrients like protein, fibre, and vitamins, this burger is a tasty and nutritious meal option for anyone looking to improve their health. Try it out today and see for yourself how delicious healthy eating can be!

FAQs About Portabella Veggie Burgers

1. What are the ingredients in the Portabella Veggie Burger?

The Portabella Veggie Burger contains portobello mushrooms, brown rice, rolled oats, onions, water, cheddar cheese, canola oil, egg whites, corn starch, garlic, sea salt, and spices.

2. Is the Portabella Veggie Burger gluten-free?

The Portabella Veggie Burger is not gluten-free as it contains rolled oats. However, the brand does offer a gluten-free option with their Quinoa & Brown Rice Veggie Burger.

3. Is the Portabella Veggie Burger suitable for vegetarians or vegans?

The Portabella Veggie Burger is suitable for vegetarians but not for vegans as it contains cheddar cheese and egg whites.

4. How should I cook the Portabella Veggie Burger?

The Portabella Veggie Burger can be cooked on a grill, in a skillet, or in the oven. The burger should be cooked until it reaches an internal temperature of 165°F.

5. What are the nutritional values of the Portabella Veggie Burger?

One patty (71 g) of the Portabella Veggie Burger contains 100 calories, 3g of fat, 14g of carbohydrates, 2g of fiber, and 5g of protein.

Nutritional Values of 1 patty (71 g) Portabella Veggie Burger

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)14 g

Calorie breakdown: 12% fat, 37% carbs, 51% protein

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